Califia Farms, LP CALIFIA FARMS, XX ESPRESSO COLD BREW COFFEE WITH ALMONDMILK
Califia Farms, LP CALIFIA FARMS, XX ESPRESSO COLD BREW COFFEE WITH ALMONDMILK scores 44/100 (Poor) due to its NOVA 3 classification as a processed food and the presence of added sugar.
This product has a FoodScore of 44/100, indicating a poor nutritional profile.
It contains 2.93g of added sugar per 100g, contributing to its lower score.
Classified as NOVA 3, this is a processed food with several ingredients.
Compared to generic dairy, this almond milk coffee drink offers less protein and calcium.
Consider this as an occasional beverage rather than a daily dairy substitute.
Scores +11 points above the dairy category average (33/100 across 5088 foods).
Fiber
0.3g
1% of Daily Value
Protein
0.65g
1% of Daily Value
Added sugar
2.93g
6% of Daily Value
Sodium
83.87mg
4% of Daily Value
+
What it brings to the table
Nothing notable — but nothing harmful either.
−
What holds it back
Added sugar (2.9g)-1
Processed (NOVA 3)-5
Why it scores 44
Califia Farms, LP CALIFIA FARMS, XX ESPRESSO COLD BREW COFFEE WITH ALMONDMILK receives a FoodScore of 44/100, placing it in the 'Poor' category. This score is primarily influenced by its classification as a NOVA 3 processed food, which incurs a -5 penalty. The ingredient list includes cane sugar, contributing 2.93g of added sugar per 100g, resulting in a -1 penalty. While the product contains some calcium (6% DV per 100g), it provides minimal protein (0.65g per 100g) and no significant amounts of other key micronutrients like potassium, iron, magnesium, or vitamins D, B12, folate, C, or A. Compared to a generic dairy equivalent, which typically offers higher protein and a broader spectrum of micronutrients, this Califia Farms, LP product falls short in several nutritional aspects. Its formulation includes several stabilizers and emulsifiers such as sunflower lecithin, locust bean gum, and gellan gum, common in processed beverages.
Health benefits
What the nutrients in califia farms, lp califia farms, xx espresso cold brew coffee with almondmilk actually do for you, grounded in established dietary science.
A Lower-Calorie Coffee Option
This Califia Farms, LP product provides 34.84 calories per 100g, which can be a suitable choice for individuals monitoring their caloric intake. For those who enjoy flavored coffee drinks but want to avoid higher-calorie options often found in coffee shops, this can serve as a convenient alternative. Its relatively low calorie count per serving makes it easier to fit into a calorie-controlled diet when consumed in moderation.
Dairy-Free Beverage Choice
As an almond milk-based product, this cold brew coffee is naturally dairy-free, making it appropriate for individuals with lactose intolerance or a dairy allergy. It also aligns with vegan dietary patterns. For those seeking plant-based alternatives to traditional milk-based coffee beverages, this offers a convenient and accessible option without compromising on flavor.
Source of Calcium
This product contributes 80.97mg of calcium per 100g, which is 6% of the Daily Value. While not a primary source, it can contribute to daily calcium intake, an important mineral for bone health. For individuals who avoid dairy, fortified plant-based beverages like this one can help supplement calcium intake, though it's important to ensure overall dietary calcium is adequate.
Califia Farms, LP CALIFIA FARMS, XX ESPRESSO COLD BREW COFFEE WITH ALMONDMILK scores 44/100 (Poor) due to its NOVA 3 classification as a processed food and the presence of added sugar.
How to eat it
This Califia Farms, LP espresso cold brew is typically consumed as a ready-to-drink beverage, often as a morning pick-me-up or an afternoon treat. It's designed for convenience, usually served chilled. Common pitfalls include consuming multiple servings, which can increase added sugar intake.
To reduce added sugar, consider diluting your serving with unsweetened cold brew coffee or plain water.
Pair this beverage with a protein-rich snack like nuts or a hard-boiled egg to help balance blood sugar levels.
Use a smaller portion (e.g., half a serving) and combine it with a homemade smoothie for a more nutrient-dense option.
For a lower-sugar alternative, explore Califia Farms' unsweetened almond milk options to mix with your own cold brew.
Things to keep in mind
This product contains almonds, which are a common tree nut allergen. Individuals with allergies to tree nuts should avoid this product. The presence of cane sugar contributes to the added sugar content, which individuals managing blood sugar levels, such as those with diabetes, should consider in their overall dietary intake. The caffeine content from the cold brew coffee may not be suitable for young children or individuals sensitive to caffeine, potentially causing jitters or sleep disturbances. The use of stabilizers like locust bean gum and gellan gum is generally recognized as safe, but some individuals with sensitive digestive systems may experience mild discomfort.
Is Califia Farms, LP CALIFIA FARMS, XX ESPRESSO COLD BREW COFFEE WITH ALMONDMILK healthy?
This product scores 44/100 (Poor) on FoodScore. While it is dairy-free and provides some calcium, its NOVA 3 classification as a processed food and the presence of added sugar contribute to a lower nutritional score. It is not a primary source of many essential micronutrients or protein.
How does Califia Farms, LP compare to other cold brew coffee drinks?
Compared to a generic cold brew coffee with milk, this Califia Farms, LP product offers a dairy-free alternative. However, it may contain similar or higher levels of added sugar depending on the specific competitor. For example, some Starbucks bottled cold brews might have comparable sugar content, while plain black cold brew would have none.
What is 'natural flavors' in this product?
The term 'natural flavors' refers to flavorings derived from natural sources, such as spices, fruit or vegetable juice, edible yeast, herbs, or dairy products. In this Califia Farms, LP product, they are used to enhance the taste profile. The exact components are proprietary but are generally considered safe for consumption.
What is a reasonable portion size for this cold brew?
The declared serving size is 10.5 fluid ounces. Given its added sugar content, consuming this portion occasionally is reasonable for most adults. For those monitoring sugar intake, a smaller portion or less frequent consumption would be advisable to manage overall added sugar intake.
Can I use this in recipes?
Yes, you can use Califia Farms, LP CALIFIA FARMS, XX ESPRESSO COLD BREW COFFEE WITH ALMONDMILK in recipes where a coffee-flavored, dairy-free liquid is desired. It could be used in smoothies, overnight oats, or as a base for desserts. Be mindful of the added sugar it contributes to your recipe.