CELSIUS ARCTIC VIBE SPARKLING FROZEN BERRY EDITION ENERGY DRINK scores 46/100 (Decent), primarily driven by its **ultra-processed nature** despite being free of added sugar.
This CELSIUS beverage scores 46/100, placing it in the 'Decent' category.
It contains 0g of added sugar, aligning with a low-sugar dietary approach.
As a NOVA 4 product, it is considered ultra-processed.
Compared to plain water, this beverage offers micronutrients but also additives.
Consider this beverage for occasional use rather than daily hydration.
Scores +14 points above the beverage category average (32/100 across 3796 foods).
CELSIUS ARCTIC VIBE SPARKLING FROZEN BERRY EDITION ENERGY DRINK receives a FoodScore of 46 out of 100, categorized as 'Decent.' This score reflects a balance of some beneficial micronutrients against its classification as an ultra-processed beverage (NOVA 4). The product earns bonus points (+6) for its contribution of Vitamin C (19% DV per 100g), Vitamin B12 (70% DV per 100g), and Riboflavin. However, it incurs a significant penalty (-10) due to its NOVA 4 classification, indicating a high degree of industrial processing. The ingredient list includes sucralose, an artificial sweetener, which contributes to its zero added sugar content but also to its ultra-processed status. While it provides 0g of protein, fiber, and total fat, and only 1mg of sodium per 100g, its overall formulation with various extracts and additives positions it far from the nutritional simplicity of plain water or an unsweetened beverage, which serve as the reference baseline.
Health benefits
What the nutrients in celsius arctic vibe sparkling frozen berry edition energy drink, frozen berry actually do for you, grounded in established dietary science.
Provides Essential B Vitamins
This CELSIUS beverage is a significant source of Vitamin B12 and Riboflavin, offering 70% DV and 19% DV per 100g respectively. These B vitamins play crucial roles in energy metabolism, helping the body convert food into usable energy. Including this drink can help individuals meet their daily requirements for these specific B vitamins, particularly useful for those who may have dietary gaps or increased needs for these nutrients.
Source of Vitamin C
The product contributes 19% of the Daily Value for Vitamin C per 100g. Vitamin C is an essential antioxidant that supports immune function and collagen synthesis. While not a primary source of this vitamin, this beverage can contribute to your daily intake, especially when consumed as part of a varied diet rich in fruits and vegetables.
Zero Added Sugar Content
This beverage contains 0g of added sugar, making it an option for individuals monitoring their sugar intake. The sweetness comes from sucralose, an artificial sweetener. For those looking to reduce caloric intake from sugar, this product offers a sugar-free alternative to traditional sugary beverages, aligning with recommendations to limit added sugars in the diet.
CELSIUS ARCTIC VIBE SPARKLING FROZEN BERRY EDITION ENERGY DRINK scores 46/100 (Decent), primarily driven by its ultra-processed nature despite being free of added sugar.
How to eat it
Energy drinks like CELSIUS ARCTIC VIBE are typically consumed to provide a temporary boost in alertness and energy. They are often chosen before workouts, during long work sessions, or as a pick-me-up. A common portion is one 12 fl. oz can, and it's important to be mindful of total daily caffeine intake from all sources.
For hydration, prioritize plain water or unsweetened beverages over energy drinks.
If consuming before exercise, ensure adequate hydration with water alongside this beverage.
Be aware of the caffeine content and avoid consuming close to bedtime to prevent sleep disruption.
Consider pairing with a balanced snack containing protein and fiber to sustain energy levels.
Things to keep in mind
This product contains caffeine, which can have stimulant effects. Individuals sensitive to caffeine, including pregnant or breastfeeding women, children, and those with certain heart conditions, should exercise caution or avoid consumption. The presence of sucralose as an artificial sweetener may cause gastrointestinal discomfort in some individuals, particularly with high intake. As an ultra-processed beverage, it contains various extracts and additives, and while generally recognized as safe, long-term effects of regular consumption of such complex formulations are still an area of ongoing research. It is important to consider this beverage as an occasional item rather than a regular part of a healthy diet.
This CELSIUS beverage scores 46/100, categorizing it as 'Decent' on FoodScore. While it provides some B vitamins and Vitamin C, and contains no added sugar, it is also an ultra-processed product (NOVA 4). Its healthfulness depends on individual dietary context and frequency of consumption.
How does CELSIUS compare to other energy drinks?
Compared to many other energy drinks like Red Bull or Monster, CELSIUS ARCTIC VIBE stands out for its 0g of added sugar. However, it shares the common characteristic of being an ultra-processed beverage with caffeine and various additives. The specific micronutrient profile may differ between brands.
What is guarana seed extract?
Guarana seed extract is a plant-derived ingredient known for its natural caffeine content. It is often included in energy drinks to contribute to the stimulant effect. The amount of caffeine from guarana combined with added caffeine contributes to the total caffeine content of this beverage.
How much CELSIUS can I drink in a day?
The serving size is 12 fl. oz. Due to its caffeine content, it's generally recommended to moderate intake and be mindful of your total daily caffeine consumption from all sources. Consult with a healthcare professional for personalized advice, especially if you have underlying health conditions.
Does this drink contain artificial colors?
The ingredient list for CELSIUS ARCTIC VIBE includes beta-carotene (color). Beta-carotene is a naturally occurring pigment that is often used as a food coloring. It is not an artificial color, but rather a natural compound.