CELSIUS FANTASY VIBE SPARKLING ENERGY DRINK, FANTASY VIBE
CELSIUS FANTASY VIBE SPARKLING ENERGY DRINK scores 46/100 (Decent). Its NOVA class 4 ultra-processed nature is the primary factor limiting a higher score, despite its micronutrient content.
This CELSIUS product receives a FoodScore of 46/100, indicating a decent nutritional profile.
It contains 0g of added sugar and 0 calories per 100g, making it a calorie-free option.
The product is classified as NOVA 4, meaning it is an ultra-processed beverage.
Compared to plain sparkling water, it offers added vitamins but also contains non-nutritive sweeteners and stimulants.
Consider this beverage for occasional use rather than a daily hydration source.
Scores +14 points above the beverage category average (32/100 across 3796 foods).
CELSIUS FANTASY VIBE SPARKLING ENERGY DRINK achieves a FoodScore of 46 out of 100, placing it in the 'Decent' category. The primary factor preventing a higher score is its classification as NOVA 4, indicating it is an ultra-processed food. This classification incurs a significant penalty of 10 points. On the positive side, the product earns 6 bonus points for its micronutrient content, specifically providing meaningful amounts of Vitamin C, Vitamin B12, and Riboflavin. It contains 0g of added sugar, 0g of total fat, and 0g of protein per 100g, aligning with a calorie-free profile. The presence of sucralose as a non-nutritive sweetener contributes to its lack of calories and added sugar. While it provides some vitamins, it lacks fiber and other beneficial macronutrients. Compared to a reference baseline of plain sparkling water or unsweetened iced tea, CELSIUS offers additional vitamins and stimulants like caffeine and guarana seed extract, but also introduces artificial sweeteners and a higher degree of processing.
Health benefits
What the nutrients in celsius fantasy vibe sparkling energy drink, fantasy vibe actually do for you, grounded in established dietary science.
Provides Essential B Vitamins
This CELSIUS product is a source of several B vitamins, including Vitamin B12 and Riboflavin, contributing 70% DV and 19% DV per serving respectively. B vitamins play a crucial role in energy metabolism, helping the body convert food into usable energy. For individuals who may have limited intake of these specific B vitamins through their regular diet, this beverage can help bridge that nutritional gap. However, it should not replace a balanced diet rich in whole foods.
Source of Vitamin C
Each serving of CELSIUS FANTASY VIBE provides 19% of the Daily Value for Vitamin C. Vitamin C is an essential nutrient known for its antioxidant properties, which help protect cells from damage. It also plays a role in immune function and collagen synthesis. While this beverage contributes to daily Vitamin C intake, a diverse diet rich in fruits and vegetables remains the most comprehensive way to meet micronutrient needs.
Zero Added Sugar and Low Calorie
This beverage contains 0g of added sugar and only 2.99 calories per 100g, making it a very low-calorie option. For individuals managing calorie intake or seeking to reduce added sugar consumption, this product can be a suitable alternative to sugar-sweetened beverages. The use of sucralose allows for sweetness without contributing to caloric load from sugars, aligning with dietary goals focused on weight management or blood sugar control.
CELSIUS FANTASY VIBE SPARKLING ENERGY DRINK scores 46/100 (Decent). Its NOVA class 4 ultra-processed nature is the primary factor limiting a higher score, despite its micronutrient content.
How to eat it
Energy drinks like CELSIUS FANTASY VIBE are typically consumed by adults seeking a boost in alertness or energy. They are often consumed as a morning pick-me-up, before exercise, or during periods of fatigue. A common portion is one 12 fl oz can.
Consider consuming this beverage before a workout to potentially benefit from the caffeine content.
To avoid excessive stimulant intake, limit consumption to one can per day and avoid combining with other caffeinated products.
For hydration, prioritize plain water or unsweetened tea over energy drinks, especially during hot weather or intense physical activity.
Things to keep in mind
This product contains caffeine, with an unspecified amount per serving, derived from sources like guarana seed extract and green tea extract. Individuals sensitive to caffeine, including pregnant or breastfeeding women, children, and those with certain heart conditions, should exercise caution or avoid consumption. The presence of sucralose, an artificial sweetener, may cause digestive discomfort in some individuals, particularly when consumed in large quantities. While generally recognized as safe, long-term effects of regular consumption of artificial sweeteners are an area of ongoing research. As an ultra-processed beverage, it should not be a primary source of hydration or nutrition.
Is CELSIUS FANTASY VIBE SPARKLING ENERGY DRINK healthy?
CELSIUS FANTASY VIBE scores 46/100, placing it in the 'Decent' category. It offers some B vitamins and Vitamin C without added sugar or calories. However, its classification as an ultra-processed food and the presence of artificial sweeteners and stimulants mean it should be consumed in moderation as part of a balanced diet, rather than considered a 'healthy' staple.
How does CELSIUS FANTASY VIBE compare to other energy drinks?
Compared to many traditional energy drinks like Red Bull or Monster, CELSIUS FANTASY VIBE stands out for having 0g of added sugar and 0 calories. It also provides some vitamins. However, like other energy drinks, it contains caffeine and other stimulants, and is an ultra-processed beverage, which is a common characteristic across the category.
What is taurine, and is it safe?
Taurine is an amino acid naturally found in the body and in some foods. In energy drinks, it's often included for its potential role in metabolism and antioxidant properties. The amount of taurine in CELSIUS FANTASY VIBE is generally considered safe for consumption by healthy adults, but research on its long-term effects in energy drink formulations is ongoing.
How much CELSIUS FANTASY VIBE can I drink in a day?
Given its caffeine content and status as an ultra-processed beverage, it is generally recommended to limit consumption to one 12 fl oz can per day. Exceeding this may lead to excessive caffeine intake, which can cause jitters, anxiety, or sleep disturbances in sensitive individuals. Always consider your total daily caffeine intake from all sources.
Does this product contain artificial colors?
The ingredient list for CELSIUS FANTASY VIBE includes 'BETA-CAROTENE (COLOR)'. Beta-carotene is a naturally occurring pigment found in plants, which is often used as a food coloring. It is not considered an artificial color, but rather a natural color additive.
Is CELSIUS FANTASY VIBE suitable for people with diabetes?
Since CELSIUS FANTASY VIBE contains 0g of added sugar and uses sucralose as a sweetener, it does not directly impact blood sugar levels in the same way as sugar-sweetened beverages. This can make it a suitable option for individuals with diabetes looking for a flavored, calorie-free drink. However, consulting with a healthcare professional is always recommended for personalized dietary advice.