CHUCK E. CHEESE'S STRING LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE, STRING CHEESE
CHUCK E. CHEESE'S STRING LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE, STRING CHEESE earns a FoodScore of 54/100 (Decent). Its score is positively influenced by its protein content and minimal processing, but is notably impacted by its saturated fat and sodium levels.
This string cheese has a FoodScore of 54/100, placing it in the 'Decent' category.
A serving provides 25g of protein per 100g, contributing to satiety.
The product contains 12.5g of saturated fat per 100g, which is a significant amount.
With 708.33mg of sodium per 100g, it is higher in sodium compared to many generic dairy options.
As a NOVA class 2 food, it is considered a processed culinary ingredient.
Scores +21 points above the dairy category average (33/100 across 5088 foods).
Fiber
0g
0% of Daily Value
Protein
25g
50% of Daily Value
Added sugar
0g
0% of Daily Value
Sodium
708.33mg
31% of Daily Value
+
What it brings to the table
Protein (25g)+10
Micronutrients (Calcium, Vitamin A)+4
Minimally processed (NOVA 2)+8
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What holds it back
Saturated fat (12.5g)-15
Sodium (708.3mg)-3
Why it scores 54
CHUCK E. CHEESE'S STRING LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE, STRING CHEESE receives a FoodScore of 54 out of 100. This 'Decent' score is influenced by several factors. On the positive side, the product is a good source of protein, providing 25g per 100g, which earns a bonus. It also contributes significantly to daily calcium and vitamin A intake, adding to its micronutrient bonus. The ingredient list is relatively short and contains PASTEURIZED PART-SKIM MILK, cheese culture, salt, and enzymes, classifying it as a NOVA class 2 food, indicating it is a processed culinary ingredient rather than an ultra-processed food. However, the score is penalized due to its fat profile, specifically 12.5g of saturated fat per 100g. Additionally, the sodium content, at 708.33mg per 100g, incurs a penalty. Compared to a generic dairy equivalent, CHUCK E. CHEESE'S string cheese offers similar nutritional benefits in terms of protein and calcium but tends to be higher in saturated fat and sodium.
Health benefits
What the nutrients in chuck e. cheese's string low-moisture part-skim mozzarella cheese, string cheese actually do for you, grounded in established dietary science.
Supports Bone Health
This string cheese is a significant source of calcium, providing 625mg (48% DV) per 100g. Calcium is an essential mineral crucial for maintaining strong bones and teeth throughout life. Regular intake of calcium-rich foods like this can contribute to bone density and help prevent conditions related to bone weakening. Incorporating dairy products into a balanced diet is a practical way to meet daily calcium requirements.
Contributes to Protein Intake
With 25g of protein per 100g, CHUCK E. CHEESE'S string cheese is a good protein source. Protein is vital for building and repairing tissues, producing enzymes and hormones, and supporting immune function. Including protein-rich snacks can help promote satiety, which may be beneficial for weight management. This makes it a suitable option for individuals looking to increase their protein consumption.
Provides Vitamin A
This product delivers 93% DV of Vitamin A per 100g, making it a rich source of this fat-soluble vitamin. Vitamin A plays a critical role in maintaining healthy vision, supporting immune function, and promoting proper cell growth and differentiation. Consuming foods high in Vitamin A contributes to overall bodily health and can help ensure adequate intake of this important micronutrient.
CHUCK E. CHEESE'S STRING LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE, STRING CHEESE earns a FoodScore of 54/100 (Decent). Its score is positively influenced by its protein content and minimal processing, but is notably impacted by its saturated fat and sodium levels.
How to eat it
String cheese is commonly consumed as a convenient, ready-to-eat snack, often packed in lunchboxes or eaten on the go. A typical portion is one string, providing a quick source of protein and calcium. It's a popular choice for children and adults alike.
Pair string cheese with fresh fruit or vegetables to add fiber and additional vitamins to your snack.
Consider using string cheese as a protein component in a packed lunch alongside whole-grain crackers and a piece of fruit.
Be mindful of portion sizes; while convenient, multiple strings can quickly add up in saturated fat and sodium.
For a balanced snack, combine it with a source of complex carbohydrates like whole-wheat bread or a small apple.
Things to keep in mind
This string cheese contains PASTEURIZED PART-SKIM MILK, making it unsuitable for individuals with dairy allergies or lactose intolerance. While it is a processed culinary ingredient (NOVA class 2), its ingredient list is straightforward, without artificial colors, flavors, or preservatives that might be a concern for some consumers. The primary nutritional considerations are its saturated fat and sodium content. Individuals monitoring their intake of these nutrients, such as those with cardiovascular concerns or high blood pressure, should consume this product in moderation. There are no specific interactions or cross-contamination risks beyond standard dairy allergens.
Is CHUCK E. CHEESE'S STRING LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE healthy?
CHUCK E. CHEESE'S string cheese has a FoodScore of 54/100, placing it in the 'Decent' category. It offers a good amount of protein, calcium, and vitamin A. However, its saturated fat and sodium content are notable and should be considered as part of an overall balanced diet.
How does CHUCK E. CHEESE'S string cheese compare to other string cheese brands?
Compared to other popular string cheese brands like Sargento or Frigo, CHUCK E. CHEESE'S string cheese generally aligns in its nutritional profile, offering similar protein and calcium levels. Specific differences may exist in saturated fat and sodium content, so checking individual labels for precise comparisons is always recommended.
What does 'part-skim milk' mean in the ingredients?
Part-skim milk indicates that some of the fat has been removed from the milk. This typically results in a lower total fat and saturated fat content compared to products made with whole milk, while still retaining many of the beneficial nutrients like protein and calcium.
How many strings can I eat in a day?
The appropriate number of strings depends on your individual dietary needs and overall intake of saturated fat and sodium from other foods. One string is a common serving size. If you consume multiple strings, be mindful of the cumulative effect on your daily saturated fat (12.5g per 100g) and sodium (708.33mg per 100g) intake.
Can CHUCK E. CHEESE'S string cheese be frozen?
While string cheese can technically be frozen, it may affect the texture, making it more crumbly or dry upon thawing. For best quality and enjoyment, it is generally recommended to consume string cheese fresh and store it in the refrigerator according to package instructions.