The CLASSICO CREAMY TOMATO SAUCE MADE WITH VINE RIPENED TOMATOES, ITALIAN SAUSAGE AND SHELL PASTA BAKE, SHELLS & ITALIAN SAUSAGE receives a FoodScore of 41/100, which is considered poor. A significant factor in this score is its classification as NOVA class 4, indicating it is an ultra-processed food, resulting in a 10-point penalty. While it provides 5.94g of protein per 100g, earning a bonus point, other nutritional aspects contribute to its lower score. The product contains 7.31g of total fat, with 3.2g being saturated fat, and 288.13mg of sodium per 100g, which is a moderate amount. The ingredient list includes Neufchatel cheese and Parmesan cheese, contributing to the dairy classification, but also contains cornstarch and sugar. With only 0.9g of fiber and 0.5g of added sugar per 100g, it doesn't significantly contribute to beneficial fiber intake while still containing some added sugars. Compared to a generic dairy equivalent, this specific CLASSICO product typically offers a less favorable balance of macronutrients and micronutrients, often with higher sodium and lower fiber content.
What the nutrients in classico creamy tomato sauce made with vine ripened tomatoes, italian sausage and shell pasta bake, shells & italian sausage actually do for you, grounded in established dietary science.
This CLASSICO product offers 5.94g of protein per 100g, which can contribute to your daily protein requirements. Protein is essential for muscle maintenance and repair, and plays a role in satiety. While not a primary protein source, it can help supplement protein intake when included as part of a meal. The protein primarily comes from the Italian sausage and various cheeses listed in the ingredients.
With 90.87mg of calcium per 100g, providing 7% of the Daily Value, this product contributes a modest amount of this essential mineral. Calcium is vital for bone health and function, as well as nerve and muscle function. While not a high-calcium food, it can be a minor contributor to overall calcium intake, primarily from the Neufchatel and Parmesan cheeses.
This product offers a convenient option for a quick meal or side dish. Its ready-to-heat format can be useful for individuals with limited time for meal preparation. While convenience is a practical benefit, it's important to consider the overall nutritional profile when incorporating such items regularly into your diet. It can serve as a base to which other nutrient-dense foods can be added.
This CLASSICO pasta bake is typically consumed as a main dish or a hearty side. A common portion size is 1 cup. It's often heated and served directly, fitting into routines where quick meal preparation is desired. Be mindful of portion sizes to manage overall calorie and sodium intake.
This CLASSICO product is classified as ultra-processed (NOVA 4), which generally means it contains ingredients not typically found in a home kitchen, such as stabilizers (carob bean, guar, and/or xanthan gum) from the Neufchatel cheese. These ingredients are generally recognized as safe but contribute to the product's processed nature. The product contains common allergens including milk and wheat, which are explicitly listed in the ingredients (Neufchatel cheese, Parmesan cheese, enriched macaroni product). Individuals with sensitivities or allergies to these ingredients should avoid this product. While the added sugar content is low at 0.5g per 100g, the overall sodium content of 288.13mg per 100g should be considered, especially for individuals managing blood pressure.