DANIMALS 9 SWINGIN' STRAWBERRY BANANA DANIMALS SMOOTHIE scores 39/100 (Poor) due primarily to its **added sugar** content. This product is a processed dairy beverage.
DANIMALS Smoothie has a FoodScore of 39/100, categorized as Poor.
Each 100g serving contains 7.5g of added sugar, contributing significantly to its lower score.
This product provides 11% DV of calcium per 100g, a notable micronutrient contribution.
Classified as NOVA 3 (processed), indicating a degree of industrial processing.
Consider this smoothie as an occasional treat rather than a daily dairy staple.
Scores +6 points above the dairy category average (33/100 across 5088 foods).
Fiber
0g
0% of Daily Value
Protein
2.15g
4% of Daily Value
Added sugar
7.5g
15% of Daily Value
Sodium
32.04mg
1% of Daily Value
+
What it brings to the table
Micronutrients (Calcium)+2
−
What holds it back
Added sugar (7.5g)-8
Processed (NOVA 3)-5
Why it scores 39
The DANIMALS 9 SWINGIN' STRAWBERRY BANANA DANIMALS SMOOTHIE received a FoodScore of 39 out of 100, placing it in the Poor category. This score is largely influenced by its nutritional composition, particularly the presence of added sugar. With 7.5 grams of added sugar per 100g, this product incurs a significant penalty, reflecting dietary guidelines that recommend limiting intake of added sugars. The ingredient list confirms cane sugar as a primary sweetener. Additionally, its classification as NOVA 3 indicates it is a processed food, which also contributes a penalty to its overall score. On the positive side, the product receives a bonus for its micronutrient content, specifically calcium, providing 11% of the Daily Value per 100g. When compared to a generic dairy equivalent like plain low-fat milk, which typically has no added sugar and a higher protein-to-calorie ratio, this DANIMALS smoothie presents a less favorable nutritional profile due to its sugar content.
Health benefits
What the nutrients in danimals 9 swingin' strawberry banana danimals smoothie, 9 swingin' strawberry banana actually do for you, grounded in established dietary science.
Source of Calcium
This DANIMALS smoothie contributes to daily calcium intake, providing 11% of the Daily Value per 100g. Calcium is an essential mineral crucial for maintaining strong bones and teeth. Including calcium-rich foods in the diet supports skeletal health throughout life. While this product contains calcium, it should be considered within the context of its overall nutritional profile, especially its sugar content.
Contains Vitamin D3
The product is fortified with Vitamin D3, as indicated by its presence in the ingredient list. Vitamin D plays a vital role in the body's ability to absorb calcium, further supporting bone health. It also contributes to immune function. While the specific %DV for Vitamin D is not provided, its inclusion can help individuals meet their daily requirements, particularly when dietary sources are limited.
Convenient Dairy Option
For individuals who may struggle to consume dairy in other forms, this DANIMALS smoothie offers a convenient and palatable option. Its ready-to-drink format makes it easy to incorporate into a busy schedule, providing some dairy nutrients. However, it is important to balance this convenience with the product's added sugar content and consider it as part of a varied diet.
DANIMALS 9 SWINGIN' STRAWBERRY BANANA DANIMALS SMOOTHIE scores 39/100 (Poor) due primarily to its added sugar content. This product is a processed dairy beverage.
How to eat it
DANIMALS smoothies are typically consumed as a snack or part of a quick breakfast, especially by children. The small portion size makes it easy to drink on the go. Common pitfalls include overlooking the added sugar content when considering it a healthy dairy option.
Pair with a source of fiber and protein, such as a handful of nuts or a piece of fruit, to help moderate blood sugar response.
Consider serving a smaller portion or diluting with plain milk to reduce the overall sugar intake per serving.
Use as an occasional treat rather than a daily staple to help manage overall added sugar consumption in the diet.
For a more balanced snack, combine with unsweetened yogurt and fresh fruit to create a more nutrient-dense option.
Things to keep in mind
Consumers should be aware of the added sugar content in DANIMALS 9 SWINGIN' STRAWBERRY BANANA DANIMALS SMOOTHIE. With 7.5g of added sugar per 100g, individuals, particularly children, should consume this product in moderation to avoid excessive sugar intake. The ingredient list includes cultured Grade A low fat milk, indicating it contains dairy, which is a common allergen. Individuals with lactose intolerance or a milk allergy should avoid this product. While the product contains 'natural flavors' and 'fruit & vegetable juice (for color)', these are generally not considered significant concerns for most consumers. There are no artificial sweeteners or preservatives listed that typically raise broad health concerns.
DANIMALS 9 SWINGIN' STRAWBERRY BANANA DANIMALS SMOOTHIE has a FoodScore of 39/100, categorized as Poor. While it provides calcium and Vitamin D, its 7.5g of added sugar per 100g is a significant factor in its score. It is best considered an occasional treat rather than a primary source of dairy in a balanced diet.
How does DANIMALS compare to other yogurts?
Compared to plain Greek yogurts like FAGE Total 0% Milkfat Plain Greek Yogurt, DANIMALS smoothies contain significantly more added sugar and less protein. For instance, plain Greek yogurt typically has no added sugar and a higher protein content, making it a more nutrient-dense option for daily consumption. DANIMALS offers a sweeter, more processed profile.
What is 'cane sugar' in the ingredient list?
Cane sugar is a common form of added sugar derived from sugarcane. In this DANIMALS smoothie, it contributes to the product's sweetness and its overall added sugar content of 7.5g per 100g. Dietary guidelines recommend limiting intake of all forms of added sugars, including cane sugar.
What is a suitable portion size for this smoothie?
The serving size for DANIMALS 9 SWINGIN' STRAWBERRY BANANA DANIMALS SMOOTHIE is 93 MLT. Given its added sugar content, it is advisable to stick to this portion size or even consider a smaller amount, especially for children. Incorporating it as part of a larger, balanced snack with fiber and protein can help mitigate the impact of the sugar.
Can DANIMALS smoothies be part of a school lunch?
Yes, DANIMALS smoothies can be included in a school lunch, but it's important to balance it with other nutrient-rich foods. Due to its added sugar, it's best paired with items like fruits, vegetables, and whole grains to create a more complete and balanced meal. Consider it as the 'treat' component rather than the primary dairy source.