FoodScore
0/ 100
PoordairyDANIMALS· 207 MLT

DANIMALS MANGO MOJO FLAVOR NONFAT YOGURT DRINKS, MANGO MOJO

DANIMALS MANGO MOJO FLAVOR NONFAT YOGURT DRINKS score 44/100 (Poor) primarily due to its **added sugar** content, which contributes significantly to its processed nature.

  • DANIMALS MANGO MOJO FLAVOR NONFAT YOGURT DRINKS received a FoodScore of 44/100 (Poor).
  • This product contains 4.3g of added sugar per 100g, impacting its overall nutritional quality.
  • It is classified as NOVA class 3 (processed), indicating a degree of industrial alteration.
  • Compared to plain nonfat yogurt, this product has significantly more added sugar and less protein.
  • Consider this as an occasional treat rather than a daily dairy staple.
  • Scores +11 points above the dairy category average (33/100 across 5088 foods).
Fiber
1.4g
5% of Daily Value
Protein
2.9g
6% of Daily Value
Added sugar
4.3g
9% of Daily Value
Sodium
41.01mg
2% of Daily Value
+
What it brings to the table
Micronutrients (Calcium)+2
What holds it back
Added sugar (4.3g)-3
Processed (NOVA 3)-5

Why it scores 44

DANIMALS MANGO MOJO FLAVOR NONFAT YOGURT DRINKS received a FoodScore of 44 out of 100, placing it in the 'Poor' category. The primary factor contributing to this score is the presence of added sugar, specifically cane sugar, listed as the third ingredient. With 4.3g of added sugar per 100g, this product incurs a significant penalty of -3 points. This amount of added sugar is notable, especially when compared to the reference baseline of plain whole-milk or nonfat yogurt, which typically contains no added sugars. The product's classification as NOVA class 3 (processed) also results in a -5 point penalty, reflecting its formulation beyond basic processing. On the positive side, it receives a +2 bonus for its calcium content, providing 11% of the Daily Value per 100g. However, the benefits from calcium are outweighed by the penalties associated with added sugar and processing, leading to its overall low score. Other micronutrients like Vitamin D, B12, and iron are not present in significant amounts (0% DV).

Health benefits

What the nutrients in danimals mango mojo flavor nonfat yogurt drinks, mango mojo actually do for you, grounded in established dietary science.

Source of Calcium

DANIMALS MANGO MOJO FLAVOR NONFAT YOGURT DRINKS provide 140.1mg of calcium per 100g, contributing 11% of the Daily Value. Calcium is an essential mineral known for its role in maintaining strong bones and teeth. Including calcium-rich foods in the diet supports skeletal health throughout life. This product can be a convenient way to contribute to daily calcium intake, particularly for individuals who may not consume enough from other dairy sources.

Convenient Dairy Option

As a nonfat yogurt drink, this DANIMALS product offers a convenient and portable way to consume dairy. For individuals who find it challenging to incorporate traditional yogurt or milk into their diet, a drinkable format can be a practical alternative. It can be easily consumed on the go, making it suitable for busy schedules or as a quick snack. The liquid form also makes it easy to digest for some.

Contains Live Cultures

Like many yogurt products, DANIMALS MANGO MOJO FLAVOR NONFAT YOGURT DRINKS contain cultured Grade A low fat milk, indicating the presence of live and active cultures. While not explicitly detailed on the label, these cultures are generally associated with fermented dairy products and can contribute to gut health. The fermentation process can also make dairy easier to digest for some individuals, particularly those with mild lactose sensitivity, due to the inclusion of lactase.

How to eat it

DANIMALS MANGO MOJO FLAVOR NONFAT YOGURT DRINKS are typically consumed as a single-serving snack or part of a light breakfast, especially popular with children. The 207ml serving size is designed for immediate consumption, often straight from the bottle. Its portability makes it a common choice for lunchboxes or quick refreshments.

To balance the added sugar content, pair this yogurt drink with a source of fiber and healthy fats, such as a handful of nuts or a piece of fruit.
Consider this product as an occasional treat rather than a daily staple, especially for children, due to its sugar load.
For a more nutritionally dense option, blend this drink with plain nonfat yogurt and some frozen fruit to increase protein and fiber while diluting the added sugar.
Always check the serving size; while convenient, consuming multiple bottles can quickly add up the sugar intake.
Things to keep in mind

Consumers should be aware of the added sugar content in DANIMALS MANGO MOJO FLAVOR NONFAT YOGURT DRINKS. With 4.3g of added sugar per 100g, this product contributes to daily sugar intake, which can be a concern for individuals monitoring their sugar consumption, such as those with diabetes or parents managing children's diets. The ingredient list also includes natural flavors and food starch, which are common in processed foods. While generally recognized as safe, individuals with specific sensitivities to food additives might consider this. The product contains milk, which is a common allergen. There are no other major allergens explicitly declared, but cross-contamination is always a possibility in manufacturing facilities.

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Reader questions
Is DANIMALS MANGO MOJO FLAVOR NONFAT YOGURT DRINKS healthy?
DANIMALS MANGO MOJO FLAVOR NONFAT YOGURT DRINKS received a FoodScore of 44/100 (Poor). While it provides calcium and protein, its added sugar content is a significant factor. It is best considered an occasional treat rather than a primary source of daily nutrition, especially for regular consumption.
How does DANIMALS compare to other yogurt drinks?
Compared to plain nonfat yogurt, DANIMALS MANGO MOJO FLAVOR NONFAT YOGURT DRINKS contain significantly more added sugar (4.3g per 100g versus typically 0g). Brands like Siggi's or FAGE offer yogurt products with much lower or no added sugars and often higher protein content, making them more nutritionally dense choices for regular consumption.
What is 'cane sugar' in the ingredient list?
Cane sugar is a type of sucrose derived from sugar cane. In this product, it is listed as the third ingredient, indicating it is a primary source of the product's added sugar. While a natural sugar, its 'added' status means it contributes to the overall sugar load and caloric density without providing significant micronutrients.
How much of this yogurt drink can I consume daily?
Given its FoodScore of 44/100 and its added sugar content, it's advisable to consume DANIMALS MANGO MOJO FLAVOR NONFAT YOGURT DRINKS in moderation. For most adults and children, one serving occasionally as part of a balanced diet is appropriate. Prioritize other dairy options with less added sugar for daily intake.
Does this product contain artificial colors?
The ingredient list for DANIMALS MANGO MOJO FLAVOR NONFAT YOGURT DRINKS specifies turmeric & annatto extract (for color). These are natural extracts used to provide color, rather than artificial dyes. This indicates the brand has opted for naturally derived coloring agents in this particular SKU.

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