DANIMALS STRAWBERRY BANANA NONFAT YOGURT scores 41/100 (Poor) on FoodScore, primarily due to its **added sugar** content. This product is a processed dairy item with minimal beneficial nutrients.
DANIMALS STRAWBERRY BANANA NONFAT YOGURT has a FoodScore of 41/100 (Poor).
It contains 5.3g of added sugar per 100g, contributing significantly to its low score.
This product is classified as NOVA 3 (processed), indicating a higher degree of industrial processing.
Compared to plain nonfat yogurt, this DANIMALS product has substantially more added sugar and fewer micronutrients.
Consider this as an occasional treat rather than a daily dairy staple due to its sugar content.
Scores +8 points above the dairy category average (33/100 across 5088 foods).
Fiber
0g
0% of Daily Value
Protein
3.54g
7% of Daily Value
Added sugar
5.3g
11% of Daily Value
Sodium
49.03mg
2% of Daily Value
+
What it brings to the table
Nothing notable — but nothing harmful either.
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What holds it back
Added sugar (5.3g)-4
Processed (NOVA 3)-5
Why it scores 41
DANIMALS STRAWBERRY BANANA NONFAT YOGURT receives a FoodScore of 41 out of 100, placing it in the 'Poor' category. The primary factor driving this score is the added sugar content, which is 5.3g per 100g. This amount incurs a significant penalty in the FoodScore algorithm. The ingredient list highlights cane sugar as the second ingredient, indicating its substantial presence. While the product is nonfat, offering 0g of total fat and saturated fat, it lacks dietary fiber, with 0g per 100g. Micronutrient contributions are also minimal, with calcium at 7% DV and potassium at 3% DV per 100g, and 0% DV for Vitamin D, iron, and other key vitamins. The product's NOVA classification as 3 (processed) also contributes a penalty to its overall score. In comparison to a generic plain whole-milk or nonfat yogurt, which typically contains no added sugar and provides higher concentrations of naturally occurring dairy nutrients, DANIMALS STRAWBERRY BANANA NONFAT YOGURT offers a less nutrient-dense profile.
Health benefits
What the nutrients in danimals strawberry banana nonfat yogurt, strawberry banana actually do for you, grounded in established dietary science.
Source of Calcium
This DANIMALS yogurt provides 87.96mg of calcium per 100g, contributing 7% of the Daily Value. Calcium is an essential mineral crucial for maintaining strong bones and teeth, and plays a role in muscle function and nerve transmission. While not a primary source, it can contribute to daily calcium intake, especially for children who may struggle to meet their needs from other dairy sources.
Contains Protein
With 3.54g of protein per 100g, this product offers a modest amount of this macronutrient. Protein is vital for muscle repair and growth, and plays a role in satiety. While lower than some other yogurt varieties, it can still contribute to the protein intake of a balanced diet, particularly when combined with other protein-rich foods.
Convenient Snack Option
DANIMALS STRAWBERRY BANANA NONFAT YOGURT offers a convenient and portable snack option. Its individual packaging makes it easy to consume on the go, fitting into busy schedules. For individuals or children who enjoy its flavor, it can be a quick way to consume some dairy, though its nutritional profile should be considered in the context of overall diet.
DANIMALS STRAWBERRY BANANA NONFAT YOGURT scores 41/100 (Poor) on FoodScore, primarily due to its added sugar content. This product is a processed dairy item with minimal beneficial nutrients.
How to eat it
This DANIMALS yogurt is typically consumed as a quick snack or part of a light breakfast, especially popular with children. Its individual cups make it convenient for lunchboxes or on-the-go consumption. Due to its sweetened profile, it's often eaten on its own.
To balance the added sugar content, pair this yogurt with a source of fiber and healthy fats, such as a handful of unsalted nuts or a small piece of fruit.
Consider using half a cup of DANIMALS yogurt mixed with plain nonfat yogurt to reduce the overall added sugar per serving while still enjoying the flavor.
Serve this yogurt alongside a meal that includes vegetables or whole grains to create a more nutritionally complete eating occasion.
Things to keep in mind
Consumers should be mindful of the added sugar content in DANIMALS STRAWBERRY BANANA NONFAT YOGURT, which is 5.3g per 100g. Regular consumption of foods high in added sugars can contribute to excessive calorie intake and may impact dental health. The ingredient list includes food starch, which acts as a thickener and can contribute to the processed nature of the product. Individuals with specific dietary concerns, such as those managing blood sugar levels, should consume this product in moderation. The product contains milk, which is a common allergen, and individuals with dairy sensitivities should avoid it.
Is DANIMALS STRAWBERRY BANANA NONFAT YOGURT healthy?
DANIMALS STRAWBERRY BANANA NONFAT YOGURT scores 41/100 (Poor) on FoodScore. While it provides some calcium and protein, its 5.3g of added sugar per 100g is a significant factor in its lower score. It is best considered an occasional treat rather than a staple for daily nutritional needs.
How does DANIMALS compare to other yogurts?
Compared to plain, unsweetened yogurts like FAGE Total 0% Milkfat Plain Greek Yogurt, DANIMALS STRAWBERRY BANANA NONFAT YOGURT has significantly more added sugar and a lower protein content per 100g. Plain yogurts offer more versatility for adding your own fruits and flavors without the added sugars.
What is 'cane sugar' in the ingredient list?
Cane sugar is a common form of added sugar derived from sugarcane. In this product, it is listed as the second ingredient, indicating it is a primary contributor to the product's sweetness and its overall added sugar content of 5.3g per 100g.
What is a reasonable portion size for this yogurt?
The serving size for DANIMALS STRAWBERRY BANANA NONFAT YOGURT is 1 cup. Given its added sugar content, consuming this portion occasionally as part of a balanced diet is appropriate. For frequent consumption, consider smaller portions or mixing it with plain yogurt to reduce sugar intake.
Can this yogurt be part of a balanced breakfast?
While it can be included, for a more balanced breakfast, consider pairing DANIMALS STRAWBERRY BANANA NONFAT YOGURT with foods rich in fiber and protein, such as whole-grain toast or a handful of berries. This helps to mitigate the impact of the added sugar and provides a more complete nutrient profile.