DANIMALS STRAWBERRY FLAVOR ORGANIC LOWFAT YOGURT POUCHES, STRAWBERRY scores 44/100 (Poor) due primarily to its **added sugar** content, which contributes to its NOVA 3 classification as a processed food.
DANIMALS STRAWBERRY FLAVOR ORGANIC LOWFAT YOGURT POUCHES, STRAWBERRY has a FoodScore of 44/100.
Each 100g serving contains 4g of added sugar, impacting its overall nutritional quality.
This product is classified as NOVA 3, indicating it is a processed food.
It provides 14% DV for calcium per 100g, a notable micronutrient contribution.
Consider this product as an occasional treat rather than a daily staple due to its added sugar content.
Scores +11 points above the dairy category average (33/100 across 5088 foods).
Fiber
0g
0% of Daily Value
Protein
4.04g
8% of Daily Value
Added sugar
4g
8% of Daily Value
Sodium
55.96mg
2% of Daily Value
+
What it brings to the table
Micronutrients (Calcium)+2
−
What holds it back
Added sugar (4g)-3
Processed (NOVA 3)-5
Why it scores 44
DANIMALS STRAWBERRY FLAVOR ORGANIC LOWFAT YOGURT POUCHES, STRAWBERRY receives a FoodScore of 44/100, placing it in the Poor category. This score is largely influenced by its added sugar content, with 4g per 100g serving. While this amount is not exceptionally high compared to some desserts, it contributes significantly to the product's overall nutritional profile when considering it as a dairy item. The presence of organic cane sugar as an ingredient directly accounts for this added sugar. The product also incurs a penalty for being a NOVA 3 processed food, indicating it has undergone significant processing and includes ingredients not typically found in home kitchens. On the positive side, it receives a bonus for its calcium content, providing 14% of the Daily Value per 100g. When compared to a reference baseline of plain whole-milk or nonfat yogurt, DANIMALS contains more added sugar and less protein relative to its calorie count, positioning it as a less nutrient-dense option for regular consumption.
Health benefits
What the nutrients in danimals strawberry flavor organic lowfat yogurt pouches, strawberry actually do for you, grounded in established dietary science.
Source of Calcium for Bone Health
This DANIMALS product contributes to daily calcium intake, providing 14% of the Daily Value per 100g. Calcium is an essential mineral crucial for maintaining strong bones and teeth throughout life. Regular consumption of calcium-rich foods can support bone density and help prevent conditions related to bone weakening. The calcium in this yogurt is readily absorbed, making it a convenient way to supplement dietary needs, especially for children.
Contains Vitamin D3
The inclusion of Vitamin D3 in DANIMALS STRAWBERRY FLAVOR ORGANIC LOWFAT YOGURT POUCHES supports calcium absorption. Vitamin D is vital for bone health, as it helps the body utilize calcium effectively. While the specific percentage of the Daily Value for Vitamin D is not provided per 100g, its presence indicates an effort to enhance the nutritional profile, particularly for bone development in growing individuals.
Convenient Dairy Option
As a low-fat yogurt pouch, this DANIMALS product offers a convenient and portable dairy option. It can be easily incorporated into busy schedules, serving as a quick snack or part of a meal. For individuals who may struggle to meet their dairy recommendations, especially children, the pouch format can encourage consumption. The organic cultured grade A reduced fat milk base provides dairy nutrients in an accessible form.
DANIMALS STRAWBERRY FLAVOR ORGANIC LOWFAT YOGURT POUCHES, STRAWBERRY scores 44/100 (Poor) due primarily to its added sugar content, which contributes to its NOVA 3 classification as a processed food.
How to eat it
DANIMALS STRAWBERRY FLAVOR ORGANIC LOWFAT YOGURT POUCHES are typically consumed as a quick snack for children, often packed in lunchboxes or eaten on the go. The single-serving pouch format makes it convenient for individual portions. While marketed for children, adults may also consume them for convenience.
To balance the added sugar content, pair this yogurt pouch with a source of fiber and protein, such as a handful of nuts or a piece of fruit.
Consider this product as an occasional treat rather than a daily dairy staple, especially if you are monitoring sugar intake.
For a more nutrient-dense option, consider mixing plain yogurt with fresh fruit and a small amount of this product for flavor, reducing the overall added sugar per serving.
Things to keep in mind
The primary caution for DANIMALS STRAWBERRY FLAVOR ORGANIC LOWFAT YOGURT POUCHES, STRAWBERRY is its added sugar content from organic cane sugar. While not excessive, individuals monitoring sugar intake, such as those with diabetes or parents managing children's sugar consumption, should be aware. The product contains milk, which is a common allergen. The use of stabilizers like agar agar and organic locust bean gum is generally recognized as safe, but some individuals with sensitive digestive systems might experience mild discomfort, though this is uncommon. Overall, for most healthy individuals, this product does not present significant cautions beyond its sugar content.
Is DANIMALS STRAWBERRY FLAVOR ORGANIC LOWFAT YOGURT POUCHES, STRAWBERRY healthy?
This product scores 44/100 (Poor) on FoodScore. While it provides calcium and Vitamin D, its nutritional profile is impacted by 4g of added sugar per 100g. It is best considered an occasional snack rather than a primary source of dairy in a balanced diet.
How does DANIMALS compare to other yogurt brands?
Compared to plain, unsweetened yogurts like FAGE Total 0% Milkfat Plain Greek Yogurt, DANIMALS has significantly more added sugar and fewer grams of protein per 100g. While it offers convenience, other brands may provide a more nutrient-dense option with less processing and no added sugar.
What is 'organic cane sugar' in the ingredient list?
Organic cane sugar is a sweetener derived from sugarcane, processed organically. In this DANIMALS product, it contributes to the 4g of added sugar per 100g serving, impacting the overall FoodScore. It is a source of calories without additional micronutrients.
What is a reasonable portion size for this product?
The serving size is one pouch (100g). Given its added sugar content, consuming one pouch as an occasional snack is appropriate. For regular dairy intake, consider alternating with plain yogurt or other dairy sources with no added sugar.
Can this yogurt be part of a balanced diet for children?
Yes, it can be included as part of a balanced diet for children, but moderation is key due to the added sugar. It provides calcium and convenience. Balancing it with other nutrient-rich foods and limiting overall added sugar intake is recommended.