DANIMALS STRAWBERRY SMASH FLAVOR NONFAT YOGURT DRINKS score 44/100 (Poor), primarily due to its **added sugar** content and classification as a processed food.
This DANIMALS product receives a FoodScore of 44/100, indicating a 'Poor' nutritional rating.
A serving contains 4.3g of added sugar per 100g, contributing significantly to its lower score.
It provides 140.1mg of calcium per 100g, offering 11% of the Daily Value.
Classified as NOVA class 3, this is a processed food, unlike plain, minimally processed yogurts.
Consider this product as an occasional treat rather than a daily staple due to its sugar content.
Scores +11 points above the dairy category average (33/100 across 5088 foods).
Fiber
1.4g
5% of Daily Value
Protein
2.9g
6% of Daily Value
Added sugar
4.3g
9% of Daily Value
Sodium
41.01mg
2% of Daily Value
+
What it brings to the table
Micronutrients (Calcium)+2
−
What holds it back
Added sugar (4.3g)-3
Processed (NOVA 3)-5
Why it scores 44
DANIMALS STRAWBERRY SMASH FLAVOR NONFAT YOGURT DRINKS receives a FoodScore of 44 out of 100, placing it in the 'Poor' category. This score is largely influenced by its added sugar content, with 4.3g per 100g, which incurs a penalty. The product's classification as NOVA class 3, indicating it is a processed food, also contributes a penalty to its overall score. While it contains some beneficial nutrients, such as calcium (140.1mg per 100g, 11% DV), this bonus is outweighed by the penalties. The ingredient list highlights cane sugar as a primary sweetener after cultured milk and water. Compared to a reference baseline of plain whole-milk or nonfat yogurt, which typically has no added sugar and is less processed, DANIMALS contains a notable amount of added sugar. This formulation positions it more as a sweetened beverage than a foundational dairy product, impacting its nutritional density and overall score.
Health benefits
What the nutrients in danimals strawberry smash flavor nonfat yogurt drinks, strawberry smash actually do for you, grounded in established dietary science.
Source of Calcium
This DANIMALS yogurt drink provides 140.1mg of calcium per 100g, contributing 11% of the Daily Value. Calcium is an essential mineral crucial for maintaining strong bones and teeth, and it also plays a role in nerve function and muscle contraction. Including sources of calcium in the diet is important for overall skeletal health throughout life. This product can help contribute to daily calcium intake, especially for individuals who may not consume enough from other dairy sources.
Contains Vitamin D3
The product is fortified with Vitamin D3, an important nutrient that aids in the absorption of calcium. While the specific percentage of the Daily Value for Vitamin D is not provided per 100g, its inclusion is beneficial. Vitamin D is vital for bone health and plays a role in immune function. For individuals who may have limited sun exposure or dietary sources of Vitamin D, fortified foods like this yogurt drink can help bridge nutritional gaps.
Convenient Dairy Option
As a nonfat yogurt drink, this product offers a convenient way to consume dairy, particularly for children or individuals who prefer a liquid format. It can be a quick option for a snack or part of a meal. The portable nature of the drink makes it easy to consume on the go, fitting into busy schedules. While it contains added sugar, its dairy base still provides protein and other milk minerals.
DANIMALS STRAWBERRY SMASH FLAVOR NONFAT YOGURT DRINKS score 44/100 (Poor), primarily due to its added sugar content and classification as a processed food.
How to eat it
DANIMALS STRAWBERRY SMASH FLAVOR NONFAT YOGURT DRINKS are typically consumed as a ready-to-drink snack, often by children. The 207 mL serving size is designed for individual consumption. While convenient, it's important to consider its role within a balanced diet, especially given its added sugar content.
Pair with a source of fiber and protein, such as a handful of nuts or a piece of fruit, to help moderate blood sugar response.
Consider this as an occasional treat rather than a daily dairy staple, especially for children, due to the 4.3g of added sugar per 100g.
For a lower-sugar alternative, consider plain yogurt with fresh fruit, which allows for better control over sugar intake.
Things to keep in mind
The primary caution for DANIMALS STRAWBERRY SMASH FLAVOR NONFAT YOGURT DRINKS relates to its added sugar content, which is 4.3g per 100g. Individuals, particularly those managing blood sugar levels or aiming to reduce sugar intake, should be mindful of this. The ingredient list includes carob bean gum as a thickener, which is generally recognized as safe but can cause digestive discomfort in sensitive individuals when consumed in large quantities. The product contains milk, which is a common allergen. While it is a nonfat product, the processing and added ingredients classify it as NOVA class 3, a processed food. There are no artificial colors or flavors listed, with fruit and vegetable juice used for color and natural flavors present.
Is DANIMALS STRAWBERRY SMASH FLAVOR NONFAT YOGURT DRINKS healthy?
DANIMALS STRAWBERRY SMASH FLAVOR NONFAT YOGURT DRINKS scores 44/100 (Poor) on FoodScore. While it provides calcium and Vitamin D, its added sugar content (4.3g per 100g) and classification as a processed food contribute to a lower nutritional rating. It can be part of a diet, but moderation is key.
How does DANIMALS compare to other yogurt brands?
Compared to plain, unsweetened yogurts like FAGE Total 0% Milkfat Plain Greek Yogurt, DANIMALS contains significantly more added sugar. Plain yogurts typically have no added sugar and are less processed, offering more protein per serving. DANIMALS is formulated as a sweetened drink, making it different from traditional plain yogurt options.
What is 'cane sugar' in this product?
Cane sugar is a common type of added sugar derived from sugar cane. In DANIMALS STRAWBERRY SMASH FLAVOR NONFAT YOGURT DRINKS, it is listed as the third ingredient, indicating it is a significant component by weight. This contributes to the product's overall sugar content.
What is a suitable portion size for this yogurt drink?
The declared serving size for DANIMALS STRAWBERRY SMASH FLAVOR NONFAT YOGURT DRINKS is 207 mL. This is a pre-portioned single serving. Given the added sugar content, consuming just one serving at a time is advisable, especially for children, to manage overall sugar intake.
Can this product be stored outside the refrigerator?
No, DANIMALS STRAWBERRY SMASH FLAVOR NONFAT YOGURT DRINKS is a dairy product and requires refrigeration. The label indicates "Cultured Grade A Low Fat Milk," meaning it must be kept cold to maintain freshness and prevent spoilage. Always check the product packaging for specific storage instructions.