DANIMALS WATERMELON FLAVOR SMOOTHIE scores 39/100 (Poor) primarily due to its **added sugar** content. This product is a processed dairy item with a low protein and fiber profile.
This DANIMALS smoothie has a FoodScore of 39/100, indicating a poor nutritional profile.
It contains 7.5g of added sugar per 100g, contributing significantly to its low score.
The product is classified as NOVA 3 (processed), typical for many flavored dairy drinks.
Compared to generic dairy, this SKU offers less protein and more added sugar.
Consider this as an occasional treat rather than a regular part of a balanced diet.
Scores +6 points above the dairy category average (33/100 across 5088 foods).
Fiber
0g
0% of Daily Value
Protein
2.15g
4% of Daily Value
Added sugar
7.5g
15% of Daily Value
Sodium
37.96mg
2% of Daily Value
+
What it brings to the table
Micronutrients (Calcium)+2
−
What holds it back
Added sugar (7.5g)-8
Processed (NOVA 3)-5
Why it scores 39
DANIMALS WATERMELON FLAVOR SMOOTHIE receives a FoodScore of 39 out of 100, placing it in the 'Poor' category. The primary factor contributing to this score is the added sugar content, which stands at 7.5 grams per 100 grams. This amount incurs a significant penalty of -8 points according to FoodScore methodology, reflecting the Dietary Guidelines' recommendation to limit added sugars. The ingredient list confirms the presence of cane sugar as a direct source of this added sugar. Furthermore, the product is classified as NOVA 3, indicating it is a processed food, which results in a -5 point penalty. While it does provide some calcium (11% DV per 100g), earning a +2 bonus, this is not enough to offset the penalties from added sugar and processing. Compared to a generic dairy equivalent, this DANIMALS smoothie typically contains a lower protein content (2.15g per 100g) and a higher amount of added sugars, making it a less favorable choice for daily consumption.
Health benefits
What the nutrients in danimals watermelon flavor smoothie, watermelon actually do for you, grounded in established dietary science.
Source of Calcium for Bone Health
This DANIMALS smoothie provides 139.78mg of calcium per 100g, contributing 11% of the Daily Value. Calcium is an essential mineral crucial for maintaining strong bones and teeth. Regular intake of calcium-rich foods supports skeletal integrity and can help prevent bone density loss over time. This product can be a convenient way to contribute to daily calcium needs, particularly for children who may not consume enough dairy.
Convenient Hydration and Nutrient Delivery
As a liquid product, this smoothie can contribute to daily fluid intake, which is vital for overall bodily functions. Beyond hydration, it delivers calcium and a small amount of protein in a readily consumable format. For individuals who find it challenging to consume solid foods or need a quick, portable option, this smoothie offers a convenient way to get some nutrients, especially when paired with other foods.
Contains Vitamin D3
The ingredient list specifies the inclusion of Vitamin D3, which is important for calcium absorption and bone health. While the product's label indicates 0% DV for Vitamin D per 100g, its presence as an ingredient suggests fortification. Vitamin D plays a crucial role in immune function and overall well-being, making its inclusion a positive aspect, even if the amount per serving is not a significant contributor to daily needs.
DANIMALS WATERMELON FLAVOR SMOOTHIE scores 39/100 (Poor) primarily due to its added sugar content. This product is a processed dairy item with a low protein and fiber profile.
How to eat it
DANIMALS WATERMELON FLAVOR SMOOTHIE is typically consumed as a quick snack or part of a light breakfast, especially popular with children. Its small bottle size makes it convenient for on-the-go consumption. However, due to its added sugar content, it is best viewed as an occasional treat rather than a primary source of daily nutrition.
Pair with a source of fiber and protein, such as a handful of nuts or a piece of fruit, to help moderate blood sugar response.
Consider serving a smaller portion, or diluting it with water, to reduce the overall sugar intake per sitting.
Use as an occasional treat in a lunchbox, ensuring the rest of the meal is balanced with whole foods and minimal added sugars.
For a more complete snack, blend with plain yogurt and fresh fruit to increase protein and fiber while reducing the relative sugar load.
Things to keep in mind
This DANIMALS smoothie contains cultured Grade A low fat milk, making it unsuitable for individuals with dairy allergies or lactose intolerance. The product's high added sugar content, primarily from cane sugar, is a consideration for those monitoring sugar intake, such as individuals with diabetes or those aiming to reduce empty calories. While 'natural flavors' are listed, the specific components are not detailed, which is a common practice in food labeling. The product does not contain common allergens like peanuts, tree nuts, soy, or wheat beyond milk, but cross-contamination is always a possibility in manufacturing environments. Overall, for most healthy individuals, this product poses no unique risks beyond its nutritional profile.
With a FoodScore of 39/100, this DANIMALS smoothie is rated 'Poor' nutritionally. Its primary drawback is the 7.5g of added sugar per 100g, which contributes to a low overall score. While it offers some calcium, it is not a significant source of protein or fiber, which are important for a balanced diet.
How does DANIMALS WATERMELON FLAVOR SMOOTHIE compare to other yogurt drinks?
Compared to plain, unsweetened yogurt drinks like some varieties from Chobani or FAGE, this DANIMALS smoothie contains significantly more added sugar and less protein. While it offers a convenient, flavored option, other brands may provide a more favorable nutrient profile with less sugar and more protein, especially if you choose their unsweetened or low-sugar options.
What is 'Food Starch' doing in this product?
Food starch is commonly used in dairy products like smoothies to improve texture, thickness, and stability. It helps prevent separation of ingredients and provides a smoother mouthfeel. While generally recognized as safe, it primarily serves a functional purpose in the product's consistency rather than adding significant nutritional value.
How much of this smoothie can I drink daily?
Given its added sugar content, this DANIMALS smoothie is best consumed in moderation. The Dietary Guidelines recommend limiting added sugars to less than 10% of daily calories. Incorporating one bottle occasionally as part of a varied diet is generally acceptable, but frequent consumption could contribute to excessive sugar intake.
Does this smoothie contain artificial colors or flavors?
The ingredient list specifies 'Fruit & Vegetable Juice (For Color)' and 'Natural Flavors'. This indicates that the product uses natural sources for color and does not list artificial flavors. Consumers seeking to avoid artificial additives may find this aspect of the product's formulation preferable.