DIGIORNO BACON CHEESEBURGER HAMBURGER, BACON AND A BLEND OF MOZZARELLA AND CHEDDAR CHEESES ON A CHEESE STUFFED CRUST PIZZA, BACON CHEESEBURGER
DIGIORNO BACON CHEESEBURGER PIZZA scores 43/100 (Poor) on FoodScore, primarily due to its **ultra-processed nature** and high sodium content.
This DIGIORNO pizza received a FoodScore of 43/100, indicating a poor nutritional profile.
It is classified as NOVA class 4, meaning it is an ultra-processed food.
A serving contains 555.6mg of sodium, contributing significantly to daily intake.
It provides 12.03g of protein per 100g, a notable positive aspect.
Compared to generic dairy, this product has higher sodium and saturated fat.
Scores +10 points above the dairy category average (33/100 across 5088 foods).
Fiber
0g
0% of Daily Value
Protein
12.03g
24% of Daily Value
Added sugar
0g
0% of Daily Value
Sodium
555.64mg
24% of Daily Value
+
What it brings to the table
Protein (12.0g)+8
Micronutrients (Calcium, Vitamin A)+4
−
What holds it back
Saturated fat (6.8g)-7
Sodium (555.6mg)-2
Ultra-processed (NOVA 4)-10
Why it scores 43
The DIGIORNO BACON CHEESEBURGER PIZZA earns a FoodScore of 43 out of 100, placing it in the 'Poor' category. This score is largely influenced by its classification as a NOVA class 4 food, indicating it is ultra-processed, which incurs a significant penalty of -10 points. The product's high sodium content, at 555.6mg per 100g, also contributes a -2 penalty. Additionally, the saturated fat content of 6.77g per 100g results in a -7 penalty. On the positive side, the pizza does offer 12.03g of protein per 100g, earning a +8 bonus. It also provides meaningful amounts of certain micronutrients, specifically 12% DV for calcium and 63% DV for Vitamin A, adding +4 points. The presence of part-skim mozzarella cheese and cheddar cheese contributes to these micronutrient bonuses. While it provides some protein and key vitamins, the overall nutritional balance is negatively impacted by the processing and levels of sodium and saturated fat, especially when compared to a generic dairy equivalent which would typically have lower sodium and less processing.
Health benefits
What the nutrients in digiorno bacon cheeseburger hamburger, bacon and a blend of mozzarella and cheddar cheeses on a cheese stuffed crust pizza, bacon cheeseburger actually do for you, grounded in established dietary science.
Source of Protein
This DIGIORNO pizza provides a notable amount of protein, with 12.03 grams per 100g serving. Protein is an essential macronutrient that supports muscle maintenance and repair, and contributes to satiety. Including protein in meals can help manage hunger levels and support overall body function. For individuals looking to increase their protein intake, this product can contribute to daily goals, though it should be balanced with other nutrient considerations.
Contains Calcium and Vitamin A
The product offers 12% of the Daily Value for calcium and 63% of the Daily Value for Vitamin A per 100g. Calcium is crucial for bone health and nerve function, while Vitamin A is important for vision and immune function. The inclusion of various cheeses like part-skim mozzarella cheese and cheddar cheese contributes to these micronutrient levels. These nutrients are beneficial for maintaining various bodily processes.
Convenient Meal Option
As a frozen pizza, this DIGIORNO product offers a convenient and accessible meal solution for busy individuals or families. Its ease of preparation can be beneficial when time for cooking is limited. While not a primary source of diverse nutrients, its convenience factor can help ensure a meal is consumed, which is important for maintaining energy levels throughout the day.
DIGIORNO BACON CHEESEBURGER PIZZA scores 43/100 (Poor) on FoodScore, primarily due to its ultra-processed nature and high sodium content.
How to eat it
Frozen pizzas like this DIGIORNO Bacon Cheeseburger variety are typically consumed as a quick meal or snack. They are often baked in an oven and served as a standalone item, or sometimes paired with a simple side. Portion control is key given the nutrient profile.
Consider pairing a smaller portion of this pizza with a large side salad to increase fiber and vegetable intake.
To manage sodium intake, balance this meal with other low-sodium foods throughout the day.
If consuming a full serving, consider it a less frequent meal choice rather than a daily staple.
Add extra vegetables like bell peppers or onions to the pizza before baking for added nutrients and fiber.
Things to keep in mind
This product is classified as NOVA class 4, indicating it is ultra-processed. Ultra-processed foods often contain ingredients like modified food starch and textured soy protein concentrate, which are common in highly processed items. Individuals with allergies should note that this product contains common allergens including milk, wheat, and soy. The high sodium content (555.6mg per 100g) is a consideration for those managing blood pressure or following a sodium-restricted diet. While generally safe for consumption, individuals with specific dietary restrictions or health conditions should review the ingredient list carefully.
Is DIGIORNO BACON CHEESEBURGER HAMBURGER PIZZA healthy?
With a FoodScore of 43/100 (Poor), this DIGIORNO pizza is not considered a healthy choice for regular consumption. Its ultra-processed nature, high sodium, and saturated fat content contribute to its lower score. While it offers some protein and certain micronutrients, these are outweighed by less favorable nutritional aspects.
How does DIGIORNO BACON CHEESEBURGER PIZZA compare to other frozen pizzas?
Compared to many other frozen pizzas on the market, the DIGIORNO BACON CHEESEBURGER PIZZA is similar in its ultra-processed classification and nutrient profile. For example, a Red Baron Classic Crust Pepperoni Pizza also tends to be high in sodium and saturated fat. Always check the nutrition label for specific comparisons, as values can vary significantly between brands and varieties.
What is 'modified food starch' in the ingredients?
Modified food starch is an ingredient used to thicken and stabilize food products, often found in processed foods. In this DIGIORNO pizza, it's listed as part of the part-skim mozzarella cheese. While generally recognized as safe, it's an indicator of a more processed food item rather than a whole, unprocessed ingredient.
What is a reasonable portion size for this pizza?
The declared serving size is 0.2 pizza, which provides 248 calories, 12.03g protein, and 555.6mg sodium per 100g. Given the high sodium and saturated fat, consuming a smaller portion than a full pizza is advisable. Pairing it with a substantial salad can make a smaller portion more satisfying.
Does this pizza contain artificial colors or flavors?
The ingredient list for this DIGIORNO pizza includes 'annatto [color]', which is a natural colorant. It also lists 'natural flavor' as part of the cooked beef pizza topping. There are no explicitly listed artificial colors or flavors, but natural flavors can still be complex mixtures of ingredients.