HIGH BREW COFFEE VINTAGE VANILLA COLD-BREW SPARKLING COFFEE, VINTAGE VANILLA
HIGH BREW COFFEE VINTAGE VANILLA COLD-BREW SPARKLING COFFEE scores 57/100 (Decent) on FoodScore, primarily due to its **added sugar** content.
This product received a FoodScore of 57/100, placing it in the 'Decent' category.
It contains 2.92g of added sugar per 100g, contributing to a lower score.
As a NOVA class 2 product, it is considered minimally processed.
Compared to plain water, this beverage provides calories and added sugar.
Consider this as an occasional treat rather than a daily staple.
Scores +25 points above the beverage category average (32/100 across 3796 foods).
Fiber
0.3g
1% of Daily Value
Protein
0.28g
1% of Daily Value
Added sugar
2.92g
6% of Daily Value
Sodium
0mg
0% of Daily Value
+
What it brings to the table
Minimally processed (NOVA 2)+8
−
What holds it back
Added sugar (2.9g)-1
Why it scores 57
HIGH BREW COFFEE VINTAGE VANILLA COLD-BREW SPARKLING COFFEE achieves a FoodScore of 57/100, categorized as 'Decent.' This score is influenced by both positive and negative factors. On the positive side, it receives a bonus for being a NOVA class 2 product, indicating it is minimally processed. The ingredient list is relatively short, starting with cold-brewed coffee and water. However, the primary factor impacting its score negatively is the presence of added sugar. With 2.92g of added sugar per 100g, this contributes to a penalty in the scoring system. The product contains 22 calories per 100g, with negligible protein, fiber, total fat, and sodium. It also lacks significant amounts of essential micronutrients, showing 0% DV for potassium, calcium, iron, magnesium, zinc, Vitamin D, B12, Folate, Vitamin C, and Vitamin A. Compared to the reference baseline of plain water or an unsweetened beverage, HIGH BREW COFFEE provides calories and sweeteners, making it less ideal for regular hydration without considering caloric intake.
Health benefits
What the nutrients in high brew coffee vintage vanilla cold-brew sparkling coffee, vintage vanilla actually do for you, grounded in established dietary science.
Provides a Source of Caffeine
This cold-brew coffee contains caffeine, a naturally occurring stimulant found in coffee beans. Caffeine can help increase alertness and reduce feelings of fatigue, making this beverage a choice for those seeking a mental boost. The caffeine content is derived from the cold-brewed coffee itself, which is the primary ingredient. For individuals who consume coffee, this product offers a convenient way to obtain caffeine without needing to brew it themselves.
Offers a Refreshing Beverage Option
As a sparkling cold-brew coffee, this product provides a refreshing and effervescent alternative to still beverages. The carbonation can contribute to a sense of satiety and enjoyment, especially for those who prefer fizzy drinks. While it contains cane sugar, the overall calorie count of 22 calories per 100g is moderate, allowing it to fit into various dietary patterns when consumed in moderation. It can be a pleasant option for an afternoon pick-me-up.
Minimally Processed Formulation
HIGH BREW COFFEE VINTAGE VANILLA COLD-BREW SPARKLING COFFEE is classified as a NOVA class 2 food, meaning it consists of processed culinary ingredients. This classification indicates that the core components, primarily cold-brewed coffee, retain much of their original integrity, with minimal industrial processing beyond what is necessary for preparation and packaging. While it includes cane sugar and natural flavors, it avoids many of the highly refined ingredients often found in ultra-processed beverages.
HIGH BREW COFFEE VINTAGE VANILLA COLD-BREW SPARKLING COFFEE scores 57/100 (Decent) on FoodScore, primarily due to its added sugar content.
How to eat it
This sparkling cold-brew coffee is typically consumed as a ready-to-drink beverage, often as a morning or afternoon pick-me-up. It's designed for convenience, served chilled directly from the can. Common pitfalls include overconsumption due to its refreshing nature and not accounting for the added sugar content.
Enjoy this beverage chilled, directly from the can, as a single serving to manage calorie and sugar intake.
Consider pairing it with a source of fiber and protein, such as a handful of nuts or a piece of fruit, to help balance blood sugar response.
If you are sensitive to caffeine, avoid consuming this product late in the day to prevent sleep disruption.
For a less sweet option, try diluting it with plain sparkling water, which can also help reduce the added sugar per serving.
Things to keep in mind
This product contains cane sugar, which contributes to its added sugar content. Individuals monitoring their sugar intake, such as those with diabetes or those aiming to reduce caloric intake, should consume this product in moderation. The caffeine content, while not specified, is derived from coffee and should be considered by individuals sensitive to stimulants, including pregnant women and children. The ingredient list is relatively simple, and it does not contain common allergens such as milk, soy, wheat, tree nuts, peanuts, or egg. There are no artificial sweeteners or colors listed, which can be a consideration for some consumers. Overall, for most healthy adults, this product presents no unusual cautions when consumed as part of a balanced diet and within recommended caffeine limits.
Is HIGH BREW COFFEE VINTAGE VANILLA COLD-BREW SPARKLING COFFEE healthy?
This product scores 57/100, placing it in the 'Decent' category. It contains added sugar (2.92g per 100g) and calories (22 per 100g), which means it's not a neutral beverage like water. While it's minimally processed, it's best considered an occasional treat rather than a daily staple for optimal health.
How does HIGH BREW COFFEE compare to other sparkling coffees?
Compared to other sparkling coffee beverages like La Colombe Cold Brew Shandy, HIGH BREW COFFEE's nutritional profile would need to be evaluated based on the specific SKU. Many sparkling coffees contain varying amounts of added sugars or artificial sweeteners. This product uses cane sugar, which is a common sweetener in the category.
What is 'natural flavors' in this product?
'Natural flavors' are food additives derived from natural sources, such as spices, fruit or vegetable juices, edible yeast, herbs, or dairy products. They are used to enhance the taste of the product. While derived from natural sources, their specific composition is proprietary and not fully disclosed on the label.
What is a reasonable portion size for this sparkling coffee?
The serving size is 12 fluid ounces (340g). Given its added sugar and caffeine content, consuming one can at a time is a reasonable portion. For those sensitive to caffeine or sugar, half a can might be a more appropriate serving, especially if consumed later in the day.
Can I drink this if I'm trying to reduce my sugar intake?
This product contains 2.92g of added sugar per 100g, which translates to approximately 10g of added sugar per 12oz can. If you are actively trying to reduce your sugar intake, this beverage should be consumed sparingly. Opting for unsweetened coffee or sparkling water would be a better choice for sugar reduction goals.