HOFFMAN'S, HOT PEPPER PASTEURIZED PROCESS CHEESE FOOD WITH JALPENO PEPPERS, HOT PEPPER, HOT PEPPER
HOFFMAN'S HOT PEPPER PASTEURIZED PROCESS CHEESE FOOD scores 29/100 (Avoid) primarily due to its **ultra-processed nature** and high content of **saturated fat** and **sodium**.
This HOFFMAN'S product scores 29/100, indicating it should be avoided as a regular dietary component.
It provides a notable 21.39g of protein per 100g serving, contributing to satiety.
A single 100g serving contains 1321.43mg of sodium, which is very high.
As a NOVA class 4 food, it is ultra-processed, unlike generic dairy equivalents.
Consider this product for occasional use in small portions due to its concentrated nutrients.
Scores -4 points above the dairy category average (33/100 across 5088 foods).
Fiber
0g
0% of Daily Value
Protein
21.39g
43% of Daily Value
Added sugar
0g
0% of Daily Value
Sodium
1321.43mg
57% of Daily Value
+
What it brings to the table
Protein (21.4g)+10
Micronutrients (Calcium, Vitamin A)+4
−
What holds it back
Saturated fat (17.9g)-15
Sodium (1321.4mg)-7
Ultra-processed (NOVA 4)-10
Concentrated ultra-processed fat-3
Why it scores 29
HOFFMAN'S HOT PEPPER PASTEURIZED PROCESS CHEESE FOOD receives a FoodScore of 29/100, placing it in the 'Avoid' category. This score is significantly impacted by several factors. While it offers a substantial 21.39g of protein per 100g, earning a +10 bonus, and provides 41% DV for calcium and 119% DV for Vitamin A, contributing a +4 micronutrient bonus, these positives are outweighed by several penalties. The product contains 17.89g of saturated fat per 100g, leading to a significant -15 penalty. Its high sodium content, at 1321.43mg per 100g, incurs a -7 penalty. Furthermore, its classification as a NOVA class 4 food, indicating it is ultra-processed, results in a -10 penalty. The presence of concentrated ultra-processed fat adds another -3 penalty. Ingredients like sodium citrate and sodium phosphate are common in processed cheeses to achieve desired texture and shelf stability. Compared to a generic dairy equivalent like natural cheese, which is typically NOVA class 3 or lower, this HOFFMAN'S product's processing level and additive profile significantly lower its nutritional score.
Health benefits
What the nutrients in hoffman's, hot pepper pasteurized process cheese food with jalpeno peppers, hot pepper, hot pepper actually do for you, grounded in established dietary science.
Source of Protein
HOFFMAN'S HOT PEPPER PASTEURIZED PROCESS CHEESE FOOD provides a notable amount of protein, with 21.39g per 100g serving. Protein is an essential macronutrient that supports muscle maintenance and growth, and contributes to feelings of fullness. Including protein-rich foods can help manage appetite and support overall body function. While this product is processed, its protein content is a significant nutritional contribution.
Good Source of Calcium
This product is a good source of calcium, offering 535.71mg per 100g serving, which is 41% of the Daily Value. Calcium is crucial for bone health and plays a role in nerve function and muscle contraction. Including calcium-rich foods in the diet is important for maintaining skeletal integrity throughout life. Even in a processed form, the calcium content remains a benefit.
High in Vitamin A
HOFFMAN'S HOT PEPPER PASTEURIZED PROCESS CHEESE FOOD is high in Vitamin A, providing 119% of the Daily Value per 100g serving. Vitamin A is vital for vision, immune function, and cell growth. Dairy products often contain Vitamin A, and this processed cheese maintains a significant amount. This can contribute to meeting daily Vitamin A requirements, supporting various bodily processes.
HOFFMAN'S HOT PEPPER PASTEURIZED PROCESS CHEESE FOOD scores 29/100 (Avoid) primarily due to its ultra-processed nature and high content of saturated fat and sodium.
How to eat it
This pasteurized process cheese food is typically consumed in small portions, often melted on sandwiches, crackers, or as an ingredient in recipes. Its spicy flavor makes it a popular addition to dishes where a kick is desired. Due to its concentrated nature, a little goes a long way in terms of flavor and richness.
Use small portions to manage sodium and saturated fat intake; a 1-ounce serving is a reasonable amount.
Pair with whole-grain crackers or vegetables like celery sticks to add fiber and dilute the overall sodium content.
Incorporate into recipes that feature other low-sodium ingredients, such as a small amount melted into a vegetable chili or on a baked potato.
Consider it an occasional flavor enhancer rather than a primary protein or dairy source in your daily diet.
Things to keep in mind
Consumers should be mindful of the high sodium content in HOFFMAN'S HOT PEPPER PASTEURIZED PROCESS CHEESE FOOD, which is 1321.43mg per 100g. Individuals monitoring their blood pressure or with a history of heart conditions should consume this product sparingly. The ingredient list includes sorbic acid as a preservative, which is generally recognized as safe but can be a concern for those sensitive to food additives. The product also contains artificial color, which some individuals choose to avoid. As a dairy product, it contains milk and milkfat, making it unsuitable for individuals with a milk allergy or lactose intolerance.
Is HOFFMAN'S HOT PEPPER PASTEURIZED PROCESS CHEESE FOOD healthy?
HOFFMAN'S HOT PEPPER PASTEURIZED PROCESS CHEESE FOOD scores 29/100, indicating it is not a recommended choice for regular consumption. While it provides protein, calcium, and Vitamin A, its ultra-processed nature, high saturated fat, and high sodium content contribute to its low score. It is best considered an occasional food item.
How does HOFFMAN'S compare to natural cheese?
Compared to natural cheeses like cheddar or mozzarella, HOFFMAN'S HOT PEPPER PASTEURIZED PROCESS CHEESE FOOD is significantly more processed (NOVA class 4). Natural cheeses generally have fewer additives and often lower sodium and saturated fat per serving, depending on the type. For example, a slice of Sargento Provolone cheese would typically have a higher FoodScore due to less processing and a simpler ingredient list.
What is 'pasteurized process cheese food'?
'Pasteurized process cheese food' is a product made from a blend of natural cheeses and other dairy ingredients, along with emulsifying salts like sodium citrate and sodium phosphate, and often other additives. This processing gives it a smooth, meltable texture and extended shelf life, but also classifies it as an ultra-processed food.
What is a reasonable portion size for this product?
A reasonable portion size for HOFFMAN'S HOT PEPPER PASTEURIZED PROCESS CHEESE FOOD is typically 1 ounce (28g). This helps manage the intake of sodium and saturated fat. Consuming larger portions regularly would significantly increase your intake of these nutrients beyond recommended daily limits, especially for sodium.
Can this product be used in cooking?
Yes, this product can be used in cooking, particularly in dishes where its melting properties and spicy flavor are desired. It works well in casseroles, on tacos, or as a topping for baked potatoes. However, be mindful of the added sodium it contributes to the overall dish.