The ILLY CAFFE ICED COFFEE DRINK scores 56/100 (Decent) on FoodScore. Its primary nutritional characteristic is the presence of added sugar, which contributes to its moderate score.
ILLY CAFFE ICED COFFEE DRINK has a FoodScore of 56/100.
It contains 3.5g of added sugar per 100g, impacting its overall score.
As a NOVA class 2 product, it is considered minimally processed.
This beverage provides 0g of total fat and 0g of fiber per 100g.
It offers a convenient option for a coffee beverage with some added sweetness.
Scores +24 points above the beverage category average (32/100 across 3796 foods).
Fiber
0.5g
2% of Daily Value
Protein
0.5g
1% of Daily Value
Added sugar
3.5g
7% of Daily Value
Sodium
10mg
0% of Daily Value
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What it brings to the table
Minimally processed (NOVA 2)+8
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What holds it back
Added sugar (3.5g)-2
Why it scores 56
The ILLY CAFFE ICED COFFEE DRINK receives a FoodScore of 56 out of 100, placing it in the 'Decent' category. This score is influenced by both positive and negative nutritional factors. On the positive side, the product benefits from being classified as NOVA class 2, indicating it is a minimally processed culinary ingredient, which adds 8 bonus points. This classification suggests a simpler formulation compared to highly processed foods. However, the primary factor reducing its score is the presence of added sugar, contributing 3.5g per 100g. This amount results in a 2-point penalty, reflecting dietary guidelines that recommend limiting added sugar intake. The ingredient list, featuring 'COFFEE' and 'SUGAR', is relatively straightforward. Compared to a reference baseline of plain water or an unsweetened beverage, the ILLY CAFFE ICED COFFEE DRINK introduces calories and added sugars that are not present in the baseline. While it contains a small amount of protein (0.5g per 100g), it provides no fiber or significant micronutrients, such as potassium, calcium, or iron, which are all at 0% DV.
Health benefits
What the nutrients in illy caffe iced coffee drink actually do for you, grounded in established dietary science.
Provides a Source of Hydration
Like many beverages, the ILLY CAFFE ICED COFFEE DRINK contributes to daily fluid intake. Maintaining adequate hydration is essential for numerous bodily functions, including temperature regulation, nutrient transport, and organ function. While plain water is the optimal choice for hydration, this product can be a part of overall fluid consumption, especially for individuals who prefer flavored beverages. Its liquid form makes it easily absorbed by the body.
Offers a Convenient Coffee Option
For individuals seeking a quick and ready-to-drink coffee, the ILLY CAFFE ICED COFFEE DRINK provides a convenient alternative to brewing coffee at home or purchasing from a coffee shop. Its pre-packaged format allows for easy consumption on the go, fitting into busy schedules. This convenience can be beneficial for those who enjoy coffee but have limited time for preparation.
Low in Saturated and Trans Fats
This product contains 0g of total fat, saturated fat, and trans fat per 100g. Diets low in saturated and trans fats are generally recommended for cardiovascular health. Choosing beverages that are free from these types of fats can contribute to an overall dietary pattern that supports heart health. This makes the ILLY CAFFE ICED COFFEE DRINK a suitable option for those monitoring their fat intake.
The ILLY CAFFE ICED COFFEE DRINK scores 56/100 (Decent) on FoodScore. Its primary nutritional characteristic is the presence of added sugar, which contributes to its moderate score.
How to eat it
ILLY CAFFE ICED COFFEE DRINK is typically consumed as a refreshing beverage, often in place of a hot coffee or other sweetened drinks. It's commonly enjoyed chilled, either directly from the container or poured over ice. The serving size is 6.8 OZA, which is a standard single-serving portion.
Consider this as an occasional treat rather than a daily staple due to its added sugar content.
To reduce the overall sweetness, you could dilute it with a small amount of unsweetened coffee or milk.
Pairing this beverage with a fiber-rich snack like fruit or nuts can help balance blood sugar response.
Be mindful of the caffeine content, especially if consumed later in the day, to avoid sleep disruption.
Things to keep in mind
The primary caution for ILLY CAFFE ICED COFFEE DRINK relates to its added sugar content. While the amount (3.5g per 100g) is moderate, regular consumption of sweetened beverages can contribute to exceeding daily recommended limits for added sugars, which may impact blood sugar levels and overall caloric intake. Individuals managing diabetes or those sensitive to sugar intake should be particularly mindful. The product contains potassium bicarbonate and potassium citrate, which are generally recognized as safe but contribute to the overall potassium content. For most healthy individuals, these ingredients are not a concern, but those with specific kidney conditions or on medications affecting potassium levels should consult a healthcare professional. There are no common allergens declared on the label.
The ILLY CAFFE ICED COFFEE DRINK scores 56/100, indicating it's a decent choice. It contains added sugar, which is the main factor preventing a higher score. While it offers hydration and convenience, it doesn't provide significant vitamins, minerals, or fiber. It can fit into a balanced diet when consumed in moderation.
How does ILLY CAFFE ICED COFFEE DRINK compare to other iced coffee brands?
Compared to many other ready-to-drink iced coffees, such as some Starbucks Frappuccino varieties, the ILLY CAFFE ICED COFFEE DRINK often has a lower amount of added sugar and total calories per serving. However, it still contains more added sugar than plain, unsweetened iced coffee. Always check the nutrition facts for specific comparisons.
What is 'potassium bicarbonate' in the ingredient list?
Potassium bicarbonate is a food additive used as a leavening agent, pH control agent, and stabilizer. In beverages like ILLY CAFFE ICED COFFEE DRINK, it can help adjust acidity and enhance flavor. It's generally considered safe for consumption in the amounts typically found in food products.
What is a reasonable portion size for this iced coffee?
The declared serving size is 6.8 OZA, which is a single-serving portion. Sticking to this portion size helps manage the intake of added sugars and calories. Consuming multiple servings in a day would significantly increase your intake of these components.
Does this product contain artificial sweeteners?
No, the ingredient list for ILLY CAFFE ICED COFFEE DRINK does not include any artificial sweeteners. The sweetness in this product comes from sugar. This means it avoids ingredients like sucralose, aspartame, or acesulfame potassium, which are found in some other diet or 'zero sugar' beverages.