ILLY, ESPRESSO DRINK WITH MILK AND VANILLA, CAFFE VANILLA AFFOGATO
ILLY, ESPRESSO DRINK WITH MILK AND VANILLA, CAFFE VANILLA AFFOGATO scores 41/100 (Poor) primarily due to its **added sugar** content and classification as a processed food.
This ILLY espresso drink received a FoodScore of 41/100 (Poor).
It contains 4.94g of added sugar per 100g, contributing to its low score.
The product is classified as NOVA class 3, indicating it is a processed food.
Compared to generic dairy, this SKU offers minimal micronutrients, with 0% DV for most vitamins and minerals.
Scores +8 points above the dairy category average (33/100 across 5088 foods).
Fiber
0.3g
1% of Daily Value
Protein
1.47g
3% of Daily Value
Added sugar
4.94g
10% of Daily Value
Sodium
24mg
1% of Daily Value
+
What it brings to the table
Nothing notable — but nothing harmful either.
−
What holds it back
Added sugar (4.9g)-4
Processed (NOVA 3)-5
Why it scores 41
ILLY, ESPRESSO DRINK WITH MILK AND VANILLA, CAFFE VANILLA AFFOGATO receives a FoodScore of 41 out of 100, placing it in the 'Poor' category. This score is significantly impacted by the product's added sugar content, which is 4.94g per 100g, resulting in a 4-point penalty. The presence of cane sugar as a primary sweetener contributes to this. Furthermore, its classification as a NOVA class 3 processed food incurs an additional 5-point penalty. While it contains milk, a source of protein and calcium, the amounts are relatively low at 1.47g of protein and 2% DV of calcium per 100g. The product provides negligible amounts of fiber (0.3g) and essential micronutrients like potassium, iron, magnesium, zinc, and various vitamins, all at 0% DV. Compared to a generic dairy equivalent, which might offer higher protein, calcium, and lower added sugar, this ILLY product falls short in its overall nutritional density.
Health benefits
What the nutrients in illy, espresso drink with milk and vanilla, caffe vanilla affogato actually do for you, grounded in established dietary science.
Convenient Caffeine Source
This ILLY espresso drink provides a convenient source of caffeine, which can help improve alertness and focus. For individuals seeking a quick pick-me-up without brewing coffee, this ready-to-drink option serves that purpose. The caffeine content is derived from actual coffee, offering a familiar stimulant effect.
Source of Dairy Protein
Despite its processed nature, this product contains milk, contributing a small amount of dairy protein. Protein is essential for muscle repair and satiety. While not a high-protein food, the 1.47g per 100g can contribute to daily protein intake, especially when consumed as part of a larger meal or snack.
Contains Calcium
The milk in ILLY, ESPRESSO DRINK WITH MILK AND VANILLA, CAFFE VANILLA AFFOGATO provides a small amount of calcium, an important mineral for bone health. While only 2% DV per 100g, it can contribute to your daily calcium needs. It's a minor benefit, but still present due to the dairy component.
ILLY, ESPRESSO DRINK WITH MILK AND VANILLA, CAFFE VANILLA AFFOGATO scores 41/100 (Poor) primarily due to its added sugar content and classification as a processed food.
How to eat it
This ILLY espresso drink is typically consumed as a ready-to-drink beverage for a quick energy boost or a treat. It's often enjoyed chilled, either on its own or as part of a breakfast or afternoon snack. The 11.5 oz serving size is a common individual portion.
To balance the added sugar content, consider pairing this drink with a source of fiber and protein, such as a handful of nuts or a piece of fruit.
If you are mindful of sugar intake, consider this as an occasional treat rather than a daily beverage due to its 4.94g of added sugar per 100g.
For a less sweet option, you could dilute it with unsweetened coffee or milk to reduce the overall sugar concentration per serving.
Things to keep in mind
Consumers should be aware of the added sugar content in ILLY, ESPRESSO DRINK WITH MILK AND VANILLA, CAFFE VANILLA AFFOGATO, which is 4.94g per 100g. Individuals managing blood sugar levels, such as those with diabetes, should factor this into their daily intake. The product contains milk, making it unsuitable for individuals with a dairy allergy or lactose intolerance. While the ingredient list includes cellulose gel and cellulose gum, these are generally recognized as safe food additives and are not typically associated with adverse effects for most people. The caffeine content should also be considered, especially for children or individuals sensitive to stimulants.
Is ILLY Espresso Drink with Milk and Vanilla healthy?
ILLY Espresso Drink with Milk and Vanilla scores 41/100 (Poor) on FoodScore. While it provides some protein and calcium from milk, its added sugar content (4.94g per 100g) and classification as a processed food contribute to its lower nutritional score. It's best viewed as an occasional beverage rather than a staple for health.
How does ILLY Espresso Drink with Milk and Vanilla compare to other ready-to-drink coffee beverages?
Compared to many plain ready-to-drink coffees, this ILLY product contains added sugar and milk, which increases its calorie and sugar content. For instance, a plain black coffee beverage would have 0g added sugar. Compared to a Starbucks Frappuccino, the ILLY product might have less sugar, but it still contributes significantly to daily added sugar limits.
What is cane sugar and why is it in this product?
Cane sugar is a common sweetener derived from sugarcane. It is included in this ILLY espresso drink to provide sweetness and enhance the flavor profile, aligning with consumer expectations for a vanilla-flavored coffee beverage. It contributes to the product's overall added sugar content.
What is a reasonable portion size for this ILLY drink?
The declared serving size for this ILLY drink is 11.5 OZA (approximately 326g). This is a standard individual portion for a ready-to-drink coffee beverage. Consuming this full serving means ingesting the total added sugar and calories for that portion.
Can I store this ILLY drink after opening?
For optimal quality and safety, it is generally recommended to consume this ILLY espresso drink immediately after opening. If you do not finish the entire serving, any remaining portion should be refrigerated promptly and consumed within a day or two to maintain freshness and prevent spoilage, as it contains milk.