ILLY, ISSIMO, ICED COFFEE DRINK WITH MILK scores 41/100 (Poor) on FoodScore, primarily due to its **added sugar content** and classification as a processed food.
This ILLY iced coffee drink receives a FoodScore of 41/100 (Poor).
It contains 4.73g of added sugar per 100g, contributing to a significant penalty.
The product is classified as NOVA class 3 (processed), incurring a 5-point penalty.
Compared to generic dairy, this product offers minimal micronutrients, with 0% DV for most vitamins and minerals.
Consider this as an occasional treat rather than a regular beverage due to its sugar content.
Scores +8 points above the dairy category average (33/100 across 5088 foods).
Fiber
0.3g
1% of Daily Value
Protein
1.47g
3% of Daily Value
Added sugar
4.73g
9% of Daily Value
Sodium
24mg
1% of Daily Value
+
What it brings to the table
Nothing notable — but nothing harmful either.
−
What holds it back
Added sugar (4.7g)-4
Processed (NOVA 3)-5
Why it scores 41
ILLY, ISSIMO, ICED COFFEE DRINK WITH MILK receives a FoodScore of 41 out of 100, placing it in the 'Poor' category. This score is largely influenced by its added sugar content and processing level. Per 100g, the product contains 4.73g of added sugar, primarily from cane sugar, which results in a 4-point penalty according to FoodScore methodology. Additionally, its classification as a NOVA class 3 food, indicating it is a processed product, incurs a 5-point penalty. While it provides some protein (1.47g per 100g) and a small amount of fat (1.18g total fat), its micronutrient profile is notably low, with 0% DV for potassium, iron, magnesium, zinc, and most vitamins. Compared to a generic dairy equivalent, which often provides higher levels of calcium and vitamin D, this ILLY product offers minimal contributions to essential micronutrient intake, making it a less nutrient-dense option.
Health benefits
What the nutrients in illy, issimo, iced coffee drink with milk actually do for you, grounded in established dietary science.
A Source of Hydration and Caffeine
This iced coffee drink can contribute to daily fluid intake, which is essential for various bodily functions including nutrient transport and temperature regulation. For individuals seeking a caffeine boost, this product provides it through its coffee base. While not a primary source of nutrients, it can serve as an occasional pick-me-up when consumed in moderation, fitting into a balanced hydration strategy.
Contains Some Protein
With 1.47g of protein per 100g, this ILLY drink offers a small amount of this macronutrient. Protein is crucial for muscle repair and growth, and for producing enzymes and hormones. While this amount is not substantial enough to be considered a high-protein food, it does contribute to the overall protein intake, which can be beneficial when combined with other protein-rich foods throughout the day.
Convenient for On-the-Go Consumption
The pre-packaged nature of this iced coffee makes it a convenient option for individuals with busy lifestyles. It requires no preparation and can be consumed directly from the container, making it suitable for quick breakfasts or afternoon breaks. This convenience can help meet immediate energy needs, though its nutritional profile suggests it should not be a primary source of daily nutrition.
ILLY, ISSIMO, ICED COFFEE DRINK WITH MILK scores 41/100 (Poor) on FoodScore, primarily due to its added sugar content and classification as a processed food.
How to eat it
ILLY, ISSIMO, ICED COFFEE DRINK WITH MILK is typically consumed as a chilled beverage, often as a morning pick-me-up or an afternoon treat. The 11.5 oz serving size is common for single-serve drinks. Due to its added sugar content, it's best enjoyed in moderation rather than as a daily staple.
To reduce overall sugar intake, consider this drink as an occasional indulgence rather than a regular part of your routine.
Pair this iced coffee with a fiber-rich snack, such as a piece of fruit or a handful of nuts, to help balance blood sugar response.
If you enjoy iced coffee daily, consider making your own at home with unsweetened coffee and a splash of milk to control added sugars.
For a similar experience with less added sugar, explore unsweetened cold brew options and add a small amount of your preferred sweetener.
Things to keep in mind
This product contains milk, which is a common allergen. Individuals with lactose intolerance or milk allergies should avoid this product. The presence of cane sugar contributes to the added sugar content, which may be a concern for individuals managing blood sugar levels, such as those with diabetes. While the amount of caffeine is not declared, as a coffee-based drink, it contains caffeine, which should be considered by pregnant individuals, children, or those sensitive to stimulants. The stabilizers cellulose gel and cellulose gum are generally recognized as safe, but some individuals with sensitive digestive systems may experience mild discomfort with high intakes of such ingredients.
Is ILLY, ISSIMO, ICED COFFEE DRINK WITH MILK healthy?
This ILLY iced coffee drink scores 41/100 (Poor) on FoodScore. Its healthfulness is limited by its added sugar content (4.73g per 100g) and its classification as a processed food. While it provides some protein and hydration, it is not a significant source of essential vitamins and minerals.
How does ILLY, ISSIMO, ICED COFFEE DRINK WITH MILK compare to other iced coffee brands?
Compared to many other ready-to-drink iced coffees like Starbucks Frappuccino, this ILLY product may have a similar profile in terms of added sugar and processing. However, some brands offer lower sugar or unsweetened versions, which would generally score higher on FoodScore due to reduced added sugar penalties. Always check the nutrition label for specific comparisons.
What is cane sugar and why is it in this product?
Cane sugar is a common caloric sweetener derived from sugarcane. In this ILLY iced coffee, it is used to provide sweetness and enhance flavor. While it is a natural source of sugar, it contributes to the product's added sugar content, which is a factor in its FoodScore penalty.
What is a reasonable portion size for this iced coffee?
The declared serving size is 11.5 fluid ounces, which is a typical single portion. Given its added sugar content, consuming this full serving occasionally as a treat is generally appropriate. Regular daily consumption of multiple servings could lead to excessive intake of added sugars.
Can I drink this if I'm trying to reduce my sugar intake?
If you are actively trying to reduce your sugar intake, this product, with 4.73g of added sugar per 100g, may not be the best choice for frequent consumption. Consider it an occasional indulgence or explore unsweetened coffee options that allow you to control the amount and type of sweetener you add.