IMAGINE ORGANIC YOGURT CRISPS, APPLE CINNAMON receives a FoodScore of 42 out of 100, placing it in the 'Poor' category. This score is largely influenced by the product's added sugar content, which is 20.03g per 100g, resulting in a significant penalty. While the product does offer some nutritional benefits, such as 7.11g of fiber and 14.29g of protein per 100g, these positive contributions are outweighed by other factors. The presence of micronutrients like potassium, calcium, magnesium, and vitamin C also provides a bonus. However, the sodium content, at 571.43mg per 100g, incurs a penalty. Furthermore, its classification as NOVA 4 indicates it is an ultra-processed food, which also negatively impacts its score. Ingredients such as organic cane sugar contribute directly to the high added sugar. Compared to a reference baseline of plain whole-milk or nonfat yogurt, which typically has no added sugar and lower sodium, IMAGINE ORGANIC YOGURT CRISPS present a less favorable nutritional profile.
What the nutrients in imagine organic yogurt crisps, apple cinnamon actually do for you, grounded in established dietary science.
IMAGINE ORGANIC YOGURT CRISPS provide 7.11g of fiber per 100g, which is a notable amount for a snack food. Dietary fiber is important for digestive health and can contribute to feelings of fullness. Including fiber-rich foods in the diet supports regular bowel movements and can help manage blood sugar levels. This product can contribute to your daily fiber intake, especially when consumed as part of a balanced diet that includes fruits, vegetables, and whole grains.
With 14.29g of protein per 100g, IMAGINE ORGANIC YOGURT CRISPS offer a moderate amount of this macronutrient. Protein is essential for muscle repair and growth, and it plays a role in satiety, helping you feel full longer. While not as high in protein as some dedicated protein snacks, this product can contribute to your protein intake, particularly when paired with other protein sources throughout the day. The protein primarily comes from the organic nonfat yogurt powder.
This product contributes to the intake of several important micronutrients, including calcium (27% DV), potassium (11% DV), magnesium (14% DV), and vitamin C (14% DV) per 100g. Calcium is crucial for bone health, while potassium and magnesium are involved in nerve and muscle function. Vitamin C is an antioxidant that supports immune function. While not a primary source for all these nutrients, IMAGINE ORGANIC YOGURT CRISPS can help supplement your intake of these essential vitamins and minerals.
IMAGINE ORGANIC YOGURT CRISPS are typically consumed as a snack, often by children, and can be eaten directly from the package. A common serving size is 1 ounce. Due to their crispy texture, they are not usually rehydrated or mixed into other foods.
Consumers should be aware that IMAGINE ORGANIC YOGURT CRISPS contain several common allergens, including milk, wheat, and soy, as indicated by the ingredient list (organic nonfat yogurt powder, organic whole wheat flour, soy lecithin). Individuals with allergies to these ingredients should avoid this product. The product's high added sugar content, primarily from organic cane sugar, may be a concern for individuals monitoring their sugar intake, such as those with diabetes or those aiming to reduce overall sugar consumption. While the sodium content is not excessively high for a single serving, repeated consumption of high-sodium snacks can contribute to exceeding daily sodium recommendations. The inclusion of 'natural flavors' means the specific flavor compounds are not fully disclosed, which some consumers prefer to avoid.