MAPLE HILL CREAMERY GREEK YOGURT, PEACH receives a FoodScore of 44/100, placing it in the Poor category. The primary factor influencing this score is the presence of added sugar, specifically cane sugar, which contributes 6.07g per 100g. This amount leads to a significant penalty in the scoring system. While the product does offer 7.33g of protein per 100g, earning a bonus, and provides a small amount of Vitamin A (15% DV), these positive attributes are outweighed by the added sugar content. The product's classification as NOVA class 3, indicating it is processed, also contributes a penalty. Compared to a reference baseline of plain whole-milk yogurt, which typically contains no added sugar, this MAPLE HILL CREAMERY product has a higher sugar load. Consumers seeking a yogurt with less added sugar would find plain varieties to be a more favorable option.
What the nutrients in maple hill creamery greek yogurt, peach actually do for you, grounded in established dietary science.
This Greek yogurt provides 7.33g of protein per 100g, which can contribute to feelings of fullness and support muscle maintenance. Protein is an essential macronutrient involved in various bodily functions, including tissue repair and enzyme production. Including adequate protein in meals and snacks can help manage hunger throughout the day and support overall dietary goals.
MAPLE HILL CREAMERY GREEK YOGURT, PEACH includes live active cultures such as L. delbrueckii subsp. bulgaricus and S. thermophilus. These cultures are beneficial microorganisms that can contribute to gut health. Consuming foods with live cultures may support a balanced gut microbiome, which is important for digestion and nutrient absorption. The presence of these cultures is a common feature in many yogurts.
This product contributes 15% of the Daily Value for Vitamin A per 100g serving. Vitamin A is a fat-soluble vitamin crucial for vision, immune function, and cell growth. While not a primary source, this yogurt can contribute to your daily intake of this important micronutrient. The Vitamin A content is likely derived from the whole milk used in the product.
Peach-flavored Greek yogurt is commonly consumed as a quick breakfast, a mid-day snack, or a light dessert. A typical serving is one container, often eaten directly from the cup. Its creamy texture and fruit flavor make it a convenient option.
This product contains whole milk, which is an allergen. Individuals with dairy allergies or lactose intolerance should avoid this product. The presence of cane sugar contributes to the added sugar content, which may be a consideration for individuals monitoring their sugar intake, such as those with diabetes or those aiming to reduce overall sugar consumption. While fruit pectin, ascorbic acid (Vitamin C), and citric acid are common food additives generally recognized as safe, individuals with specific sensitivities to these ingredients should review the label. There are no artificial sweeteners, colors, or preservatives listed in the ingredients.