RIPPLE HALF & HALF, VANILLA scores 40 out of 100, placing it in the 'Poor' category. This score is significantly impacted by its classification as a NOVA class 4 ultra-processed food, which incurs a substantial penalty of -10 points. The product also contains 4.67g of added sugar per 100g, leading to a -4 point penalty. While the product label may suggest a healthier alternative, the presence of organic cane sugar as an added sweetener contributes to this penalty. On the positive side, it receives +4 bonus points for its contributions of calcium (10% DV) and Vitamin A (111% DV) per 100g. When compared to a generic dairy half & half, this RIPPLE product provides a plant-based option, but its overall processing and added sugar content are notable differences that influence its lower FoodScore.
What the nutrients in ripple half & half, vanilla actually do for you, grounded in established dietary science.
This RIPPLE product is a good source of Vitamin A, providing 111% of the Daily Value per 100g. Vitamin A is an essential nutrient that supports vision, immune function, and cell growth. Incorporating this product can help contribute to your daily Vitamin A intake, especially for those seeking plant-based options.
RIPPLE HALF & HALF, VANILLA provides 10% of the Daily Value for calcium per 100g. Calcium is crucial for maintaining strong bones and teeth, as well as supporting nerve function and muscle contraction. While not a primary source, it can contribute to your daily calcium needs, particularly for individuals avoiding dairy.
For individuals with lactose intolerance or dairy allergies, or those following a vegan diet, this product offers a suitable dairy-free alternative to traditional half & half. Made with pea protein and sunflower oil, it provides a creamy texture without animal products, allowing for dietary flexibility.
RIPPLE HALF & HALF, VANILLA is typically used to lighten coffee or tea, or as an ingredient in recipes calling for a creamy texture. A common serving size is 2 tablespoons, which is a small amount, but frequent use can add up.
This product is classified as ultra-processed (NOVA 4), which indicates a formulation with multiple industrial ingredients and processes. It contains organic cane sugar as an added sweetener, which contributes to its overall added sugar content. Individuals managing blood sugar levels should be mindful of this. The ingredient list also includes various gums (gum arabic, guar gum, gellan gum) and natural flavors, which are common in processed foods and may cause digestive discomfort in sensitive individuals. While generally recognized as safe, those with specific sensitivities to food additives should be aware.