SIMPLY ORANGE VANILLA ALMONDMILK, VANILLA scores 42 out of 100 (Poor) on FoodScore, primarily due to its **added sugar content** and classification as a processed food.
This product received a FoodScore of 42/100, indicating a poor nutritional profile.
It contains 4.2g of added sugar per 100g, contributing to its lower score.
Classified as NOVA 3, this almond milk is a processed food.
Compared to generic dairy, this SKU lacks significant protein and micronutrients.
Consider this product for occasional use rather than a daily staple.
Scores +9 points above the dairy category average (33/100 across 5088 foods).
Fiber
0g
0% of Daily Value
Protein
0.83g
2% of Daily Value
Added sugar
4.2g
8% of Daily Value
Sodium
38mg
2% of Daily Value
+
What it brings to the table
Nothing notable — but nothing harmful either.
−
What holds it back
Added sugar (4.2g)-3
Processed (NOVA 3)-5
Why it scores 42
SIMPLY ORANGE VANILLA ALMONDMILK, VANILLA received a FoodScore of 42 out of 100, placing it in the 'Poor' category. This score is largely influenced by its nutritional composition, particularly the presence of added sugar and its processing level. The product contains 4.2g of added sugar per 100g, primarily from cane sugar, which incurs a significant penalty in the FoodScore system. Additionally, its classification as a NOVA 3 processed food further reduces its score. While it is low in total fat (1.67g per 100g) and contains no saturated or trans fats, it provides minimal protein (0.83g per 100g) and no dietary fiber. Crucially, this SIMPLY ORANGE product also lacks significant amounts of essential micronutrients like calcium, potassium, iron, and vitamins A, D, C, B12, and folate, all registering 0% DV per 100g. This contrasts with generic dairy milk, which typically offers substantial amounts of protein, calcium, and vitamin D.
Health benefits
What the nutrients in simply orange vanilla almondmilk, vanilla actually do for you, grounded in established dietary science.
A Dairy-Free Alternative
For individuals following a dairy-free diet due to allergies, intolerances, or dietary preferences, this almond milk offers a suitable liquid base. It can be used in recipes or beverages where traditional dairy milk is typically called for. While it does not replicate the nutritional profile of dairy milk, it provides a plant-based option for those avoiding animal products.
Low in Saturated Fat
This product contains 0g of saturated fat per 100g, making it a choice that aligns with dietary recommendations to limit intake of saturated fats. For individuals monitoring their saturated fat consumption, using this almond milk can help in managing overall dietary fat quality. This is a benefit compared to some full-fat dairy options.
Versatile for Specific Culinary Uses
SIMPLY ORANGE VANILLA ALMONDMILK, VANILLA can be a versatile ingredient for specific culinary applications where a subtle vanilla flavor and a thin consistency are desired. Its light texture and flavor profile make it suitable for smoothies, certain baked goods, or as a base for coffee and tea, without overpowering other flavors. It provides a convenient liquid component for various recipes.
SIMPLY ORANGE VANILLA ALMONDMILK, VANILLA scores 42 out of 100 (Poor) on FoodScore, primarily due to its added sugar content and classification as a processed food.
How to eat it
This vanilla almond milk is commonly consumed as a beverage, added to coffee or tea, or used in smoothies and cereals. A typical serving size is 8 fluid ounces. Be mindful of the added sugar content when incorporating it into your daily routine, especially if consuming multiple servings.
Pair with unsweetened cereals or oatmeal to balance the added sugar content of the almond milk.
Use in smoothies with fiber-rich fruits and vegetables to enhance overall nutrient intake and satiety.
Consider diluting with water or unsweetened almond milk if you are looking to reduce the sugar per serving.
Limit to occasional use in coffee or tea, as daily consumption can contribute to higher added sugar intake.
Store in the refrigerator and consume within 7-10 days after opening for optimal freshness.
Things to keep in mind
Individuals with tree nut allergies, specifically to almonds, should avoid this product as it is made from almonds. The ingredient list includes "natural flavors" and "cane sugar." While generally recognized as safe, the added sugar content of 4.2g per 100g should be noted by individuals managing blood sugar levels, such as those with diabetes or prediabetes. The lack of significant protein and micronutrients means it should not be considered a direct nutritional substitute for dairy milk, especially for growing children or individuals with higher nutrient needs. There are no artificial sweeteners or colors listed.
Is SIMPLY ORANGE VANILLA ALMONDMILK, VANILLA healthy?
SIMPLY ORANGE VANILLA ALMONDMILK, VANILLA received a FoodScore of 42/100, which is considered 'Poor'. This is mainly due to its added sugar content (4.2g per 100g) and its classification as a processed food. It offers minimal protein and essential micronutrients like calcium and vitamin D.
How does SIMPLY ORANGE VANILLA ALMONDMILK compare to other plant-based milks?
Compared to unsweetened plant-based milks like Silk Unsweetened Almondmilk or Califia Farms Unsweetened Almondmilk, SIMPLY ORANGE VANILLA ALMONDMILK contains significantly more added sugar. Many unsweetened varieties have 0g of added sugar, making them a better choice for daily consumption if you are monitoring sugar intake. This product also lacks fortification with calcium and vitamin D, which are often present in other brands.
What is 'cane sugar' in this product?
Cane sugar is a type of added sugar derived from sugar cane. In SIMPLY ORANGE VANILLA ALMONDMILK, it contributes to the 4.2g of added sugar per 100g. Consuming high amounts of added sugars can contribute to excess calorie intake and may have negative health implications over time.
What is a reasonable portion size for this almond milk?
A reasonable portion size for SIMPLY ORANGE VANILLA ALMONDMILK is typically 8 fluid ounces. However, given its added sugar content, it's advisable to consider how this fits into your overall daily sugar intake. For daily use, opting for unsweetened versions of almond milk might be a more suitable choice.
Can I use this almond milk in my coffee or tea?
Yes, you can use SIMPLY ORANGE VANILLA ALMONDMILK in your coffee or tea. The vanilla flavor can complement beverages. However, be mindful that each serving will add 4.2g of sugar per 100g to your drink, which can accumulate if consumed frequently throughout the day.