SO DELICIOUS DAIRY FREE ALMONDMILK, VANILLA receives a FoodScore of 42/100, placing it in the Poor category. A significant factor in this score is its classification as NOVA 4, indicating it is an ultra-processed food, which incurs a 10-point penalty. Per 100g, this product contains 2.33g of added sugar, contributing to its lower score. While it provides 2.08g of protein per 100g from pea and rice protein, it contains 0g of fiber and 0g of saturated fat. The product is fortified, notably providing 23% DV of Vitamin A per 100g, which earned a 2-point bonus. However, other micronutrients like potassium (0% DV) and Vitamin D (0% DV) are present in negligible amounts. Compared to generic dairy milk, this almond milk alternative has significantly less protein and calcium, and the presence of dried cane syrup as an added sweetener further distinguishes it.
What the nutrients in so delicious dairy free almondmilk, vanilla actually do for you, grounded in established dietary science.
For individuals with lactose intolerance or a dairy allergy, SO DELICIOUS DAIRY FREE ALMONDMILK, VANILLA offers a plant-based alternative to traditional cow's milk. It can be used in similar applications, such as in cereal, coffee, or smoothies, allowing those avoiding dairy to enjoy familiar food experiences. This product provides a base for beverages and recipes without triggering dairy-related digestive issues or allergic reactions.
This product is fortified with Vitamin A, providing 23% of the Daily Value per 100g serving. Vitamin A is an essential nutrient important for vision, immune function, and cell growth. Including SO DELICIOUS DAIRY FREE ALMONDMILK, VANILLA in the diet can contribute to meeting daily Vitamin A requirements, especially for those who may not consume sufficient amounts from other dietary sources. The fortification helps enhance its nutritional profile.
SO DELICIOUS DAIRY FREE ALMONDMILK, VANILLA contains 0g of saturated fat per 100g. Diets lower in saturated fat are generally recommended for cardiovascular health. For individuals monitoring their intake of saturated fats, this product can be a suitable choice as part of a balanced dietary pattern. Its low fat content contributes to its relatively low calorie count of 29 calories per 100g.
SO DELICIOUS DAIRY FREE ALMONDMILK, VANILLA is typically consumed as a beverage, often in a 1-cup serving. It's commonly used in breakfast cereals, coffee, or as a base for smoothies. While it serves as a dairy alternative, its added sugar content should be considered in daily intake.
This product contains carrageenan, an additive commonly used as a thickener and stabilizer in many food products. While generally recognized as safe by regulatory bodies, some individuals report digestive sensitivities to carrageenan. The product also contains dried cane syrup, which is an added sugar; individuals managing blood sugar levels should account for this. As an almond-based product, it is unsuitable for individuals with tree nut allergies. Always check the label for the most current allergen information and consult with a healthcare professional if you have specific dietary concerns or allergies.