STONYFIELD STRAWBERRY BANANA ORGANIC YOKIDS LOWFAT YOGURT scores 40/100 (Poor) primarily due to its **high added sugar content**.
This STONYFIELD yogurt scores 40/100 (Poor) on FoodScore.
It provides 5.05g of protein and is a source of calcium (16% DV) and Vitamin A (11% DV).
The product contains 9.19g of added sugar per 100g, contributing significantly to its lower score.
Classified as NOVA 3 (processed), it contains more added sugar than plain whole-milk or nonfat yogurt.
Consider this product as an occasional snack rather than a daily staple due to its sugar content.
Scores +7 points above the dairy category average (33/100 across 5088 foods).
Fiber
0g
0% of Daily Value
Protein
5.05g
10% of Daily Value
Added sugar
9.19g
18% of Daily Value
Sodium
81.01mg
4% of Daily Value
+
What it brings to the table
Protein (5.0g)+1
Micronutrients (Calcium, Vitamin A)+4
−
What holds it back
Added sugar (9.2g)-10
Processed (NOVA 3)-5
Why it scores 40
STONYFIELD STRAWBERRY BANANA ORGANIC YOKIDS LOWFAT YOGURT receives a FoodScore of 40/100, placing it in the 'Poor' category. The primary factor influencing this score is the added sugar content, which stands at 9.19g per 100g. This amount incurs a significant penalty of -10 points. The inclusion of organic cane sugar as the second ingredient on the label directly contributes to this high sugar load. Additionally, the product is classified as NOVA 3, indicating it is a processed food, which results in a -5 point penalty. On the positive side, the yogurt receives bonus points for its protein content (5.05g per 100g), contributing +1 point. It also provides meaningful amounts of certain micronutrients, specifically calcium (202.02mg, 16% DV) and Vitamin A (11% DV), adding +4 points to its score. Compared to a generic plain whole-milk or nonfat yogurt, which would have minimal to no added sugar, this STONYFIELD product contains a considerably higher amount of sweeteners.
Health benefits
What the nutrients in stonyfield strawberry banana organic yokids lowfat yogurt, strawberry banana actually do for you, grounded in established dietary science.
Source of Protein
This yogurt provides 5.05g of protein per 100g, which can contribute to muscle maintenance and satiety. Protein is an essential macronutrient involved in numerous bodily functions, including enzyme production and tissue repair. Including protein-rich foods like this yogurt can help children feel full and support their growth and development, especially when paired with other nutrient-dense foods.
Good Source of Calcium
STONYFIELD STRAWBERRY BANANA ORGANIC YOKIDS LOWFAT YOGURT is a good source of calcium, providing 202.02mg (16% DV) per 100g. Calcium is crucial for strong bones and teeth development, particularly important during childhood and adolescence. Regular intake of calcium-rich foods supports skeletal health and helps prevent bone-related issues later in life, making dairy products a valuable part of a balanced diet.
Contains Live Active Cultures
This product contains 5 live active cultures, including S. thermophilus, L. bulgaricus, L. acidophilus, Bifidus, and L. paracasei. These cultures are beneficial bacteria that can support gut health and digestion. While not all cultures survive the digestive tract, their presence in yogurt is generally considered a positive attribute for maintaining a balanced microbiome. A healthy gut can contribute to overall well-being.
STONYFIELD STRAWBERRY BANANA ORGANIC YOKIDS LOWFAT YOGURT scores 40/100 (Poor) primarily due to its high added sugar content.
How to eat it
This yogurt is typically consumed as a convenient snack or part of a light meal, especially for children. The pouch format makes it easy for on-the-go consumption, often eaten directly from the pouch. A common portion is one pouch.
To balance the added sugar content, pair this yogurt with a source of fiber, such as a small handful of unsalted nuts or a few slices of apple.
Consider using half a pouch as a topping for plain oatmeal or whole-grain toast to add flavor without consuming the full amount of added sugar.
For a lower-sugar option, alternate this product with plain yogurt and add fresh fruit yourself to control sweetness.
Things to keep in mind
Consumers should be aware of the added sugar content in STONYFIELD STRAWBERRY BANANA ORGANIC YOKIDS LOWFAT YOGURT, which is 9.19g per 100g. While the product is organic and contains fruit purees, the presence of organic cane sugar as a primary ingredient contributes significantly to the overall sugar load. Individuals monitoring their sugar intake, such as those with diabetes or parents concerned about children's sugar consumption, should factor this into their dietary choices. The product contains milk, which is a common allergen, and individuals with dairy sensitivities should avoid it. No other major allergens are explicitly listed or highlighted as cross-contamination risks based on the provided ingredient list.
Is STONYFIELD STRAWBERRY BANANA ORGANIC YOKIDS LOWFAT YOGURT healthy?
This STONYFIELD yogurt provides protein, calcium, and Vitamin A, which are beneficial nutrients. However, its FoodScore of 40/100 (Poor) is largely due to its high added sugar content (9.19g per 100g). While it offers some nutritional value, it's important to consider the sugar load in the context of a child's overall daily intake.
How does STONYFIELD compare to other yogurts for kids?
Compared to plain, unsweetened yogurts, this STONYFIELD product has a significantly higher amount of added sugar. When looking at other flavored kids' yogurts like Chobani Gimmies, sugar content can vary widely, so comparing nutrition labels is key. This product does offer live active cultures, similar to many other yogurts in the category.
What is 'organic cane sugar' and why is it in this yogurt?
Organic cane sugar is a sweetener derived from sugarcane, processed without synthetic pesticides or fertilizers. It is included in this yogurt primarily to enhance flavor and sweetness. While organic, it is still an added sugar and contributes to the product's overall sugar content, impacting its FoodScore.
What is a recommended portion size for this yogurt?
The recommended serving size for STONYFIELD STRAWBERRY BANANA ORGANIC YOKIDS LOWFAT YOGURT is one pouch. For children, this provides a convenient portion. However, due to the added sugar, consider offering it alongside other low-sugar snacks or as an occasional treat rather than a daily staple to manage overall sugar intake.
Can this yogurt be frozen?
Yes, many consumers freeze yogurt pouches like this STONYFIELD product to create frozen yogurt treats. Freezing can alter the texture slightly but does not significantly impact the nutritional content or the viability of the live active cultures. It can be a refreshing option, especially in warmer weather.