SUPER DANIMALS BLUEBERRY FLAVOR SMOOTHIES, BLUEBERRY
SUPER DANIMALS BLUEBERRY FLAVOR SMOOTHIES, BLUEBERRY scores 36/100 (Poor) on FoodScore, primarily due to its **added sugar** content and **ultra-processed** nature.
This SUPER DANIMALS product has a FoodScore of 36/100, indicating a poor nutritional profile.
It contains 6.5g of added sugar per 100g, contributing significantly to its low score.
The product is classified as NOVA 4, meaning it is an ultra-processed food.
Compared to generic dairy, this smoothie has a higher sugar content and is lower in protein.
Consider this as an occasional treat rather than a regular part of a balanced diet.
Scores +3 points above the dairy category average (33/100 across 5088 foods).
Fiber
0g
0% of Daily Value
Protein
2.15g
4% of Daily Value
Added sugar
6.5g
13% of Daily Value
Sodium
43.01mg
2% of Daily Value
+
What it brings to the table
Micronutrients (Calcium)+2
−
What holds it back
Added sugar (6.5g)-6
Ultra-processed (NOVA 4)-10
Why it scores 36
SUPER DANIMALS BLUEBERRY FLAVOR SMOOTHIES, BLUEBERRY receives a FoodScore of 36 out of 100, which is classified as Poor. The primary factor contributing to this low score is the added sugar content, which stands at 6.5g per 100g. This amount incurs a significant penalty of -6 points. The presence of cane sugar and dextrose early in the ingredient list indicates a considerable sugar load. Furthermore, the product's classification as NOVA 4, or ultra-processed, results in a substantial -10 point penalty. While it does receive a small bonus of +2 points for its calcium content (11% DV per 100g), this is not enough to offset the penalties. Compared to a generic dairy equivalent, this SUPER DANIMALS smoothie typically contains more added sugars and fewer beneficial nutrients like protein and fiber, which are absent here.
Health benefits
What the nutrients in super danimals blueberry flavor smoothies, blueberry actually do for you, grounded in established dietary science.
Source of Calcium
This product provides 139.78mg of calcium per 100g, contributing 11% of the Daily Value. Calcium is an essential mineral for bone health and plays a role in nerve function and muscle contraction. While this smoothie offers some calcium, it is important to consider the overall nutritional context, especially the added sugar content, when evaluating its contribution to daily calcium intake.
Convenient Dairy Option
As a ready-to-drink smoothie, this SUPER DANIMALS product offers a convenient way to consume dairy, particularly for individuals who may struggle to meet their dairy intake through other forms. Its portability makes it an easy option for a quick snack or part of a meal on the go. However, it should be noted that the convenience comes with a trade-off in terms of processing and added sugar.
Contains Milk Minerals
The inclusion of milk minerals in the ingredient list suggests an effort to fortify the product with beneficial components naturally found in milk. These minerals can include a range of micronutrients beyond just calcium, potentially offering additional support for various bodily functions. This fortification can enhance the nutritional profile, though it does not negate the impact of other ingredients.
SUPER DANIMALS BLUEBERRY FLAVOR SMOOTHIES, BLUEBERRY scores 36/100 (Poor) on FoodScore, primarily due to its added sugar content and ultra-processed nature.
How to eat it
SUPER DANIMALS smoothies are typically consumed as a single-serving snack or as part of a breakfast for children. They are designed for convenience and portability, often consumed directly from the bottle. The typical portion is one bottle.
Pair with a source of fiber and protein, such as whole-grain toast or a handful of nuts, to create a more balanced snack.
Consider diluting with plain milk or water to reduce the sugar concentration per serving, especially for younger children.
Use as an occasional treat rather than a daily staple to manage added sugar intake in the diet.
Things to keep in mind
Consumers should be aware of the added sugar content in SUPER DANIMALS BLUEBERRY FLAVOR SMOOTHIES, BLUEBERRY. With 6.5g of added sugar per 100g, individuals monitoring their sugar intake, such as those with diabetes or parents managing children's sugar consumption, should consume this product in moderation. The ingredient list includes cane sugar and dextrose, which contribute to this amount. The product contains milk, which is a common allergen. There are no artificial sweeteners or colors listed, as fruit and vegetable juice is used for color.
Is SUPER DANIMALS BLUEBERRY FLAVOR SMOOTHIES, BLUEBERRY healthy?
Based on its FoodScore of 36/100 (Poor), this product is not considered a healthy choice for regular consumption. It contains significant added sugar and is classified as ultra-processed, which detracts from its overall nutritional value.
How does SUPER DANIMALS compare to other yogurts?
Compared to plain, unsweetened yogurts like FAGE Total 0% Milkfat Plain Greek Yogurt, SUPER DANIMALS smoothies typically have a much higher added sugar content and lower protein. While it offers convenience, it does not provide the same nutritional density as less processed dairy options.
What is 'Acerola Cherry Juice Powder' in the ingredients?
Acerola cherry juice powder is included in the ingredient list. Acerola cherries are known for their high vitamin C content. In this product, it likely serves as a source of natural flavor or a minor fortifying agent, though the product's overall vitamin C content is 0% DV.
What is a reasonable portion size for this smoothie?
The declared serving size is one bottle. Given its added sugar content, it is advisable to stick to this portion size and consider it an occasional item rather than a daily beverage, especially for children.
Can this smoothie be part of a balanced diet?
While it can fit into a balanced diet occasionally, it should not be a primary source of dairy or nutrients. Its ultra-processed nature and added sugar mean it's best consumed as a treat, balanced with whole, unprocessed foods.