The TOMBSTONE PILED HIGH PEPPERONI PIZZA received a FoodScore of 38 out of 100, placing it in the 'Poor' category. This score is primarily driven by its classification as a NOVA class 4 ultra-processed food, which incurs a significant penalty. While it offers a notable 12.7g of protein per 100g and contributes to calcium (18% DV) and Vitamin A (44% DV) intake, these bonuses are outweighed by several nutritional concerns. The product contains 7.14g of saturated fat per 100g, which is a considerable amount, and a high 746.03mg of sodium. The ingredient list includes items like 'mechanically separated chicken' and 'sodium nitrite', common in ultra-processed items. Compared to a generic dairy equivalent, which would typically be less processed and lower in sodium and saturated fat, this pizza presents a less favorable nutritional choice.
What the nutrients in tombstone piled high pepperoni premium pepperoni & 100% real mozzarella cheese on a crispy thin crust pizza, piled high pepperoni actually do for you, grounded in established dietary science.
This TOMBSTONE pizza provides 12.7g of protein per 100g serving. Protein is an essential macronutrient that supports muscle maintenance and repair and can contribute to feelings of fullness. Including adequate protein in meals can help manage appetite and support overall body function. The protein in this product comes from the cheese and pepperoni ingredients.
A 100g serving of this pizza contributes 238.1mg of calcium, which is 18% of the Daily Value. Calcium is crucial for bone health and plays a role in nerve function and muscle contraction. While not a primary source, this product can contribute to daily calcium intake, primarily from the low-moisture part-skim mozzarella cheese.
This product contains 44% of the Daily Value for Vitamin A per 100g. Vitamin A is important for vision, immune function, and cell growth. The presence of Vitamin A in this pizza is likely due to the cheese component, as dairy products are often fortified or naturally contain this fat-soluble vitamin.
Frozen pizzas like TOMBSTONE are typically consumed as a quick meal or snack. A common portion is often larger than the stated 0.2 pizza serving size, which can lead to higher nutrient intake than anticipated. They are usually baked and eaten directly.
This TOMBSTONE pizza contains several ingredients that warrant consideration. The presence of 'mechanically separated chicken' in the pepperoni blend indicates a highly processed meat component. Preservatives like BHA and BHT are included, which are used to maintain freshness but are synthetic antioxidants. Individuals with allergies to milk or wheat should avoid this product, as these are primary ingredients. The high sodium content (746.03mg per 100g) is a concern for individuals monitoring their blood pressure or those advised to follow a lower sodium diet.