TUONG OT SRIRACHA ORIGINAL SRIRACHA HOT CHILI ALMONDS achieve a FoodScore of 58 out of 100. This score reflects a balance between beneficial nutrients and factors associated with processing. The product earns significant bonuses for its substantial fiber content (10g per 100g) and high protein amount (20g per 100g), which are positive attributes for satiety and muscle support. Additionally, it contributes to daily intake of potassium (14% DV), calcium (23% DV), and iron (20% DV). However, several factors reduce its overall score. The presence of 6.7g of added sugar per 100g incurs a penalty. Furthermore, its classification as a NOVA 4 ultra-processed food, due to ingredients like maltodextrin, potassium sorbate, and sodium bisulfite, results in a notable deduction. The use of canola and/or peanut oil for roasting also contributes to a penalty for concentrated ultra-processed fat. Compared to a whole-food snack alternative, this TUONG OT SRIRACHA product contains more added ingredients and undergoes more extensive processing.
What the nutrients in tuong ot sriracha original sriracha hot chili almonds, original sriracha hot chili actually do for you, grounded in established dietary science.
This product provides 20g of protein and 10g of fiber per 100g, which can contribute to feelings of fullness and satisfaction. Protein and fiber are known to slow digestion and help regulate appetite, potentially aiding in weight management when consumed as part of a balanced diet. Including this snack in moderation can help bridge hunger between meals, thanks to its nutrient density from the almonds.
TUONG OT SRIRACHA ORIGINAL SRIRACHA HOT CHILI ALMONDS offer a good source of several important minerals. Per 100g, it provides 14% DV for potassium, 23% DV for calcium, and 20% DV for iron. These minerals are crucial for various bodily functions, including bone health, nerve function, and oxygen transport. While not a primary source for all micronutrients, it can contribute to meeting daily requirements for these specific elements.
For individuals seeking a convenient and portable snack with a savory flavor profile, this product can fit into a varied diet. Its shelf-stable nature makes it easy to carry and consume on the go, providing a quick source of energy and nutrients. When compared to less nutritious snack options, its protein and fiber content offer a more substantial choice.
TUONG OT SRIRACHA ORIGINAL SRIRACHA HOT CHILI ALMONDS are typically consumed as a standalone snack. Given their concentrated calorie and fat content, mindful portioning is important. A common serving size is 30g, which is about a quarter of the nutrient values listed.
Individuals with nut allergies, specifically to almonds and peanuts, must avoid this product as it contains both. The ingredient list also notes that almonds are roasted in canola and/or peanut oil, indicating potential cross-contamination or direct presence of peanut oil. The product contains sodium bisulfite and potassium sorbate, which are preservatives that some individuals may be sensitive to. While the sodium content (200mg per 100g) is not excessively high for a snack, those monitoring sodium intake should be aware, especially if consuming larger portions. The added sugar content (6.7g per 100g) should also be noted by individuals managing blood sugar levels.