WEGMANS ORGANIC COLD BREW UNSWEETENED BLACK COFFEE, UNSWEETENED
WEGMANS ORGANIC COLD BREW UNSWEETENED BLACK COFFEE scores 58/100 (Decent). Its score is primarily driven by its **minimally processed nature** and lack of added sugars, aligning well with an unsweetened beverage baseline.
This cold brew coffee scores 58/100, indicating a decent nutritional profile.
It contains 0g of added sugar and 0g of total fat per 100g, making it a low-calorie choice.
As a NOVA class 2 food, it is considered minimally processed.
Compared to plain water, it offers a source of potassium (109.86mg per 100g).
Enjoy it as a standalone beverage or as a base for homemade coffee drinks without added sugars.
Scores +26 points above the beverage category average (32/100 across 3796 foods).
Fiber
0g
0% of Daily Value
Protein
0.28g
1% of Daily Value
Added sugar
0g
0% of Daily Value
Sodium
2.99mg
0% of Daily Value
+
What it brings to the table
Minimally processed (NOVA 2)+8
−
What holds it back
Nothing significantly penalised here. Well done.
Why it scores 58
WEGMANS ORGANIC COLD BREW UNSWEETENED BLACK COFFEE achieves a FoodScore of 58 out of 100, placing it in the 'Decent' category. This score is largely attributed to its simple ingredient list of filtered water and organic coffee, which contributes to its classification as a NOVA class 2 food, indicating minimal processing. The product contains 0g of added sugar and 0g of total fat per 100g, which are positive attributes for an unsweetened beverage. With only 2.99 calories per 100g, it is a very low-calorie option. While it provides a modest amount of potassium (109.86mg, 2% DV) per 100g, it does not contribute significant amounts of other micronutrients like calcium, iron, or vitamins. The absence of penalties for high sodium, saturated fat, or added sugars helps maintain its score. Compared to plain water, this cold brew offers a similar lack of calories and added sugars, with the addition of naturally occurring compounds from coffee.
Health benefits
What the nutrients in wegmans organic cold brew unsweetened black coffee, unsweetened actually do for you, grounded in established dietary science.
Provides Antioxidants
Coffee, including WEGMANS ORGANIC COLD BREW UNSWEETENED BLACK COFFEE, naturally contains antioxidant compounds such as chlorogenic acids. These compounds help to protect the body's cells from damage caused by free radicals. Consuming beverages rich in antioxidants can contribute to overall cellular health. This product delivers these benefits without the addition of sugars or artificial ingredients often found in flavored coffee drinks.
Low Calorie and Sugar-Free Hydration
This cold brew coffee is an excellent choice for those seeking a low-calorie and sugar-free beverage option. With only 2.99 calories and 0g of added sugar per 100g, it can contribute to hydration without adding significant energy or sugar to the diet. It serves as a suitable alternative to sugary drinks, helping to manage calorie intake and support blood sugar control, especially when consumed plain.
Source of Potassium
WEGMANS ORGANIC COLD BREW UNSWEETENED BLACK COFFEE provides 109.86mg of potassium per 100g, contributing 2% of the Daily Value. Potassium is an essential mineral that plays a crucial role in maintaining fluid balance and normal blood pressure. Including sources of potassium in the diet can support cardiovascular health. This product offers a modest contribution to daily potassium intake as part of a balanced diet.
WEGMANS ORGANIC COLD BREW UNSWEETENED BLACK COFFEE scores 58/100 (Decent). Its score is primarily driven by its minimally processed nature and lack of added sugars, aligning well with an unsweetened beverage baseline.
How to eat it
Cold brew coffee is typically consumed as a refreshing beverage, either chilled and plain or as a base for coffee-based drinks. It is often enjoyed in the morning or afternoon as a caffeine source or simply for its flavor. Common pitfalls include adding excessive amounts of sugar or high-fat creamers, which can significantly alter its nutritional profile.
Enjoy this cold brew plain or with a splash of unsweetened milk or milk alternative to keep the added sugar content at 0g.
Use it as a base for homemade iced lattes, blending with ice and a small amount of protein powder for a more substantial beverage.
Consider diluting it with water or ice if you find the flavor too strong, which can also help manage caffeine intake.
Pair your cold brew with a fiber-rich breakfast like oatmeal or whole-grain toast with avocado for a balanced start to your day.
Things to keep in mind
This product contains organic coffee, which naturally contains caffeine. Individuals sensitive to caffeine, including pregnant or breastfeeding individuals, children, and those with certain heart conditions, should consume it in moderation. Excessive caffeine intake can lead to jitters, anxiety, and sleep disturbances. Since this product is unsweetened, there are no concerns regarding added sugars or artificial sweeteners. The ingredient list is minimal, reducing the likelihood of common allergens or problematic additives. Always consider your personal caffeine tolerance when incorporating cold brew coffee into your daily routine.
Is WEGMANS ORGANIC COLD BREW UNSWEETENED BLACK COFFEE healthy?
WEGMANS ORGANIC COLD BREW UNSWEETENED BLACK COFFEE is a nutritionally sound choice due to its lack of added sugar, minimal calories (2.99 per 100g), and simple ingredient list. It provides antioxidants and a small amount of potassium. Its FoodScore of 58/100 reflects these positive attributes, making it a decent option for most diets when consumed in moderation.
How does WEGMANS ORGANIC COLD BREW UNSWEETENED BLACK COFFEE compare to other cold brew brands?
Compared to other unsweetened cold brew brands like STOK Cold Brew Unsweetened Black Coffee, WEGMANS ORGANIC offers a very similar nutritional profile, focusing on just filtered water and coffee. The key differentiator is often the specific coffee bean origin and brewing process, which affects flavor. Both are excellent choices for avoiding added sugars and artificial ingredients in your coffee.
What does 'organic coffee' mean in this product?
The term 'organic coffee' indicates that the coffee beans used in WEGMANS ORGANIC COLD BREW were grown and processed according to organic farming standards. This means they were cultivated without synthetic pesticides, herbicides, or fertilizers. For consumers, this often signifies a preference for agricultural practices that prioritize environmental health and avoid certain chemical inputs.
What is a typical serving size for this cold brew?
The declared serving size for WEGMANS ORGANIC COLD BREW UNSWEETENED BLACK COFFEE is 12 fluid ounces. This amount provides a moderate level of caffeine. It's important to be mindful of your total daily caffeine intake from all sources to avoid potential side effects like sleep disruption or jitters.
Can I drink this cold brew every day?
For most healthy adults, consuming unsweetened cold brew coffee daily in moderation is generally acceptable. The primary consideration is your individual caffeine tolerance. If you experience adverse effects like anxiety or difficulty sleeping, consider reducing your intake or consuming it earlier in the day. Always consult a healthcare professional for personalized dietary advice.