WEGMANS ORGANIC FLAVORED JUICE BEVERAGE BLEND OF APPLE, GRAPE & CHERRY JUICES FROM CONCENTRATE, CRANBERRY CHERRY
WEGMANS ORGANIC FLAVORED JUICE BEVERAGE BLEND scores 47/100 (Decent). Its primary nutritional contribution is Vitamin C, while its NOVA class 3 processing contributes to its moderate score.
This beverage scores 47/100, placing it in the 'Decent' category.
It provides 28% DV of Vitamin C per 100g serving.
The product is classified as NOVA class 3, indicating it is processed.
With 0g of added sugar, it is a better choice than many sweetened juices.
It contains 25 calories per 100g, primarily from fruit sugars.
Scores +15 points above the beverage category average (32/100 across 3796 foods).
Fiber
0g
0% of Daily Value
Protein
0g
0% of Daily Value
Added sugar
0g
0% of Daily Value
Sodium
12mg
1% of Daily Value
+
What it brings to the table
Micronutrients (Vitamin C)+2
−
What holds it back
Processed (NOVA 3)-5
Why it scores 47
WEGMANS ORGANIC FLAVORED JUICE BEVERAGE BLEND receives a FoodScore of 47 out of 100, categorized as 'Decent.' This score reflects a product that offers some beneficial nutrients while also being a processed beverage. The primary positive contributor to its score is the presence of Vitamin C, providing 28% of the Daily Value per 100g, which earns a +2 bonus. However, the product is classified as NOVA class 3 due to its formulation using juice concentrates and added ingredients like natural flavors and ascorbic acid, resulting in a -5 penalty. It contains 0g of added sugar per 100g, which is a significant positive compared to many fruit juice beverages that often contain substantial amounts of added sugars. The beverage provides 25 calories per 100g, with 0g of protein, fiber, or total fat. Sodium content is low at 12mg per 100g. Compared to plain water, which serves as the baseline for beverages, this product offers some micronutrients but also contributes calories and naturally occurring sugars from the fruit concentrates, making it a less ideal daily hydration choice than water.
Health benefits
What the nutrients in wegmans organic flavored juice beverage blend of apple, grape & cherry juices from concentrate, cranberry cherry actually do for you, grounded in established dietary science.
Source of Vitamin C
This WEGMANS ORGANIC juice beverage is a good source of Vitamin C, providing 28% of the Daily Value per 100g. Vitamin C is an essential nutrient known for its role in immune function and as an antioxidant, helping to protect cells from damage. Including sources of Vitamin C in the diet can support overall health. This beverage can contribute to meeting daily Vitamin C needs, especially for individuals who may not consume enough fruits and vegetables.
Hydration Support
Like other beverages, this product contributes to daily fluid intake, which is crucial for maintaining hydration. Adequate hydration supports various bodily functions, including temperature regulation, nutrient transport, and organ function. While plain water is the optimal choice for hydration, this juice beverage can be an alternative to help meet fluid requirements, particularly for those who find plain water unappealing at times. Its liquid form makes it easily digestible and absorbable.
No Added Sugars
A key benefit of this WEGMANS ORGANIC beverage is that it contains no added sugars. This aligns with dietary guidelines that recommend limiting intake of added sugars to reduce the risk of chronic diseases. While it still contains naturally occurring sugars from the fruit concentrates, the absence of added sugars makes it a more favorable option compared to many other flavored juice drinks that often rely on sweeteners like high-fructose corn syrup or cane sugar. This can be a consideration for individuals monitoring their sugar intake.
WEGMANS ORGANIC FLAVORED JUICE BEVERAGE BLEND scores 47/100 (Decent). Its primary nutritional contribution is Vitamin C, while its NOVA class 3 processing contributes to its moderate score.
How to eat it
This flavored juice beverage is typically consumed as a refreshing drink, often alongside meals or as a standalone beverage. It's common to drink an 8 oz serving, which is the declared serving size. While it contains no added sugar, it still contributes calories and natural sugars from fruit concentrates.
Consider diluting this juice with plain water or sparkling water to reduce the calorie and sugar content per serving while still enjoying the flavor.
Pair this beverage with a source of fiber or protein, such as nuts or a piece of fruit, to help moderate the impact of its natural sugars on blood glucose levels.
Use this juice as a flavoring agent in smoothies with vegetables and protein powder to create a more nutritionally complete snack.
Be mindful of portion sizes; an 8 oz serving contributes 59 calories and 14g of sugar, so moderation is key if consumed regularly.
Things to keep in mind
This WEGMANS ORGANIC FLAVORED JUICE BEVERAGE BLEND is generally safe for consumption for most individuals. It does not contain common allergens such as milk, soy, wheat, tree nuts, peanuts, or egg. The ingredient list includes natural flavors, which are generally recognized as safe but can be a concern for individuals with specific sensitivities, though this is uncommon. The product also contains ascorbic acid (Vitamin C), a common antioxidant and nutrient. There are no specific interactions or contraindications noted for this product. Individuals monitoring their intake of naturally occurring sugars should be aware of the sugar content from the fruit concentrates, even though there are no added sugars.
Is WEGMANS ORGANIC FLAVORED JUICE BEVERAGE BLEND healthy?
This WEGMANS ORGANIC beverage scores 47/100, placing it in the 'Decent' category. It provides Vitamin C and contains no added sugars, which are positive attributes. However, it is a processed beverage (NOVA class 3) and lacks fiber and protein. It can be part of a balanced diet when consumed in moderation, but it should not replace whole fruits or water as primary sources of hydration and nutrients.
How does WEGMANS ORGANIC compare to other juice brands?
Compared to many other flavored juice beverages, such as Minute Maid 100% Apple Juice, this WEGMANS ORGANIC product stands out by having no added sugars. While both contain naturally occurring sugars from fruit, the absence of added sugars here is a nutritional advantage. However, like most fruit juices, it is low in fiber and protein compared to whole fruit.
What are 'natural flavors' in the ingredient list?
Natural flavors are food additives derived from natural sources, such as fruits, vegetables, spices, or other plant or animal products. They are used to enhance the taste of the product. While they originate from natural sources, they undergo processing and are distinct from the primary fruit juice concentrates in the beverage.
What is a recommended serving size for this juice?
The declared serving size for this WEGMANS ORGANIC juice beverage is 8 fluid ounces (240g). This portion provides 59 calories and 14g of total sugars. For most adults, one serving per day can fit into a balanced diet, especially if you are mindful of your overall sugar and calorie intake from other sources. Consider diluting it to manage intake.
Can children drink this juice?
Yes, children can drink this juice. However, the American Academy of Pediatrics recommends limiting 100% fruit juice intake for children. For this flavored juice beverage, which is a blend of juices from concentrate, it's advisable to offer it in moderation and prioritize water and whole fruits. Diluting it with water can also be a good strategy for younger children.