Nothing notable — but nothing harmful either.
BANG CHOCOLATE PEANUT BUTTER BLAST HIGH PROTEIN KETO-COFFEE receives a FoodScore of 40/100, placing it in the Poor category. A significant factor in this score is its classification as NOVA class 4, indicating it is an ultra-processed food. This classification incurs a 10-point penalty in the FoodScore system. While the product is marketed as 'high protein,' providing 4.51g of protein per 100g, and 'keto-coffee' with 0g of added sugar, its overall nutritional density is limited. It contains minimal fiber (0.5g per 100g) and negligible amounts of essential micronutrients like iron, magnesium, zinc, and various vitamins, including Vitamin D, B12, Folate, C, and A, all at 0% DV. The ingredient list includes natural and artificial flavors, cellulose gel, and sucralose, which are common in ultra-processed beverages. Compared to a generic dairy equivalent, this BANG product offers less calcium (8% DV per 100g) and lacks the broader spectrum of nutrients found in less processed dairy options.
What the nutrients in bang chocolate peanut butter blast high protein keto-coffee, chocolate peanut butter blast actually do for you, grounded in established dietary science.
This BANG product contains 4.51g of protein per 100g, primarily from a protein blend of milk protein concentrate and whey protein isolate. This can contribute to daily protein intake, which is important for muscle maintenance and satiety. For individuals looking to increase their protein consumption, this beverage offers a convenient option, particularly post-workout or as a quick snack. However, it should be noted that the protein source is highly processed.
The BANG CHOCOLATE PEANUT BUTTER BLAST HIGH PROTEIN KETO-COFFEE contains 0g of added sugar per 100g, aligning with its 'keto-coffee' claim. This can be beneficial for individuals monitoring their sugar intake or following a ketogenic diet. The sweetness is provided by sucralose, an artificial sweetener. Choosing beverages with no added sugar can help reduce overall caloric intake from sugars, which is a key recommendation in dietary guidelines.
This product offers a ready-to-drink format, making it a convenient option for individuals with busy lifestyles. Its portability means it can be easily consumed as a quick breakfast, a mid-day pick-me-up, or a post-exercise recovery drink. The combination of caffeine and protein may provide a temporary energy boost and help with satiety, fitting into specific dietary routines where convenience is a priority.
This BANG keto-coffee is typically consumed as a ready-to-drink beverage, often as a morning coffee alternative or a pre/post-workout drink. The 15 oz serving size is a common portion for a single sitting. Due to its caffeine content, it's generally not recommended for consumption late in the day.
This product contains several ingredients common in ultra-processed foods, such as sucralose, an artificial sweetener, and carrageenan, a thickener. While generally recognized as safe, some individuals may experience digestive discomfort from these additives. The product also contains caffeine, which may not be suitable for children, pregnant individuals, or those sensitive to stimulants. Individuals with dairy allergies should note the presence of a protein blend (milk protein concentrate, whey protein isolate) and sweet cream. The inclusion of natural and artificial flavors means the exact composition of these flavorings is not fully disclosed, which some consumers may wish to avoid.