Nothing notable — but nothing harmful either.
BANG COOKIES & CREAM CRAZE HIGH PROTEIN COFFEE achieves a FoodScore of 40 out of 100, placing it in the Poor category. This score is significantly impacted by its classification as a NOVA class 4 food, meaning it is ultra-processed and contains several industrial ingredients and additives, which incurs a 10-point penalty. While the product is marketed as 'high protein,' providing 4.51g of protein per 100g, this is a positive aspect. It contains 0g of added sugar, relying on sucralose for sweetness, which avoids penalties associated with high sugar content. However, the presence of ingredients like cellulose gel, cellulose gum, mono and diglycerides, and carrageenan contributes to its ultra-processed status. Compared to a generic dairy equivalent like plain milk, this BANG product offers a higher protein concentration but also includes numerous additives not found in minimally processed dairy. The sodium content is relatively low at 32.05mg per 100g, and it provides some calcium (8% DV per 100g), but lacks other significant micronutrients.
What the nutrients in bang cookies & cream craze high protein coffee, cookies & cream craze actually do for you, grounded in established dietary science.
This product can contribute to your daily protein goals, with 4.51g of protein per 100g. Protein is essential for muscle repair and growth, and for maintaining satiety, which can be helpful for weight management. For individuals seeking to increase their protein intake, especially post-workout or as a meal supplement, this product offers a convenient source of milk protein concentrate and whey protein isolate.
For those looking to reduce their sugar consumption, this BANG coffee provides a sugar-free alternative to many flavored coffee drinks. It contains 0g of added sugar, utilizing sucralose as a non-nutritive sweetener. This can be beneficial for individuals managing blood sugar levels or those simply aiming to limit their intake of caloric sweeteners in their diet.
As a coffee-based product, it offers a convenient source of caffeine, which can help improve alertness and focus. The caffeine content in a 15 fl oz serving is substantial, providing an energizing effect. This can be useful for individuals needing a quick pick-me-up or as a pre-workout beverage, offering both stimulation and protein.
BANG COOKIES & CREAM CRAZE HIGH PROTEIN COFFEE is typically consumed as a ready-to-drink beverage, often in the morning or as an afternoon pick-me-up. It's designed for on-the-go consumption and can serve as a protein boost or a coffee substitute. A common portion is one 15 fl oz can.
Consumers should be aware that BANG COOKIES & CREAM CRAZE HIGH PROTEIN COFFEE is an ultra-processed product (NOVA 4), containing several additives. Ingredients like carrageenan, cellulose gel, and mono and diglycerides are used for texture and stability. While generally recognized as safe, some individuals may experience digestive sensitivities to these compounds. The product also contains sucralose, an artificial sweetener, which some people prefer to limit in their diet. Furthermore, the high caffeine content (250mg per 15 fl oz serving) means it should be consumed in moderation, especially by individuals sensitive to caffeine, pregnant or breastfeeding women, and children. It contains milk protein concentrate and whey protein isolate, making it unsuitable for individuals with dairy allergies.