CALIFIA BLACK & WHITE COLD BREW COFFEE, ALMOND MILK
CALIFIA BLACK & WHITE COLD BREW COFFEE, ALMOND MILK scores 45/100 (Decent) on FoodScore. Its NOVA 3 classification as a processed food is the primary factor preventing a higher score, despite its low sugar content.
This CALIFIA product scores 45/100 (Decent) on FoodScore.
It contains 0g of added sugar per 100g serving, making it a low-sugar option.
The NOVA 3 classification indicates it is a processed food, incurring a penalty.
Compared to generic dairy, this plant-based option has significantly less protein and calcium.
Consider this as a ready-to-drink coffee alternative with a modest calorie count of 19 per 100g.
Scores +12 points above the dairy category average (33/100 across 5088 foods).
Fiber
0g
0% of Daily Value
Protein
0.42g
1% of Daily Value
Added sugar
0g
0% of Daily Value
Sodium
67.08mg
3% of Daily Value
+
What it brings to the table
Nothing notable — but nothing harmful either.
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What holds it back
Processed (NOVA 3)-5
Why it scores 45
CALIFIA BLACK & WHITE COLD BREW COFFEE, ALMOND MILK receives a FoodScore of 45/100, placing it in the 'Decent' category. This score is largely influenced by its NOVA 3 classification, indicating it is a processed food, which incurs a penalty in the FoodScore system. On the positive side, this product contains 0g of added sugar per 100g, aligning with dietary recommendations to limit intake of added sugars. It also provides a relatively low calorie count at 19 calories per 100g. However, the product offers minimal protein (0.42g per 100g) and fiber (0g), and contributes only 6% of the Daily Value for calcium. Compared to a generic dairy equivalent, which typically provides more protein and calcium, this CALIFIA beverage falls short in these key nutrients. The presence of ingredients like locust bean gum and gellan gum, while safe, contributes to its processed classification.
Health benefits
What the nutrients in califia black & white cold brew coffee, almond milk actually do for you, grounded in established dietary science.
Low in Added Sugars
This CALIFIA cold brew is formulated with no added sugars, which is a significant benefit for individuals aiming to reduce their sugar intake. High consumption of added sugars is linked to various health concerns, including increased risk of type 2 diabetes and cardiovascular disease. Choosing beverages like this one can help manage daily sugar limits, especially when compared to many sweetened coffee drinks on the market. It allows consumers to enjoy a coffee beverage without contributing to excess sugar consumption.
Moderate Calorie Option
With only 19 calories per 100g serving, this cold brew offers a relatively low-calorie beverage choice. For those managing their weight or looking to reduce overall caloric intake, this product can be a suitable option. It provides the flavor and experience of a coffee drink without adding substantial calories that might be found in other creamy or sweetened coffee products. This makes it a practical choice for a quick pick-me-up or a morning beverage.
Plant-Based Alternative
As an almond milk-based product, this CALIFIA cold brew serves as a dairy-free alternative for individuals with lactose intolerance, dairy allergies, or those following a vegan diet. It provides a creamy texture and coffee flavor without relying on animal products. While it does not match the protein or calcium content of traditional dairy milk, it offers a convenient option for those seeking plant-based beverages. The inclusion of calcium carbonate helps to provide some calcium, though not at the level of fortified dairy.
CALIFIA BLACK & WHITE COLD BREW COFFEE, ALMOND MILK scores 45/100 (Decent) on FoodScore. Its NOVA 3 classification as a processed food is the primary factor preventing a higher score, despite its low sugar content.
How to eat it
CALIFIA BLACK & WHITE COLD BREW COFFEE, ALMOND MILK is typically consumed as a ready-to-drink beverage, often in the morning or as an afternoon pick-me-up. The 8 oz serving size is a common portion for coffee drinks. It's designed for convenience, offering a quick way to enjoy cold brew with a plant-based milk.
Enjoy this cold brew as a standalone beverage for a low-calorie, no-added-sugar coffee option.
Pair with a protein-rich breakfast like eggs or Greek yogurt to create a more balanced meal.
Consider using it as a base for smoothies, adding protein powder or fruits to enhance nutritional value.
Store in the refrigerator and shake well before serving to ensure consistent texture and flavor.
Things to keep in mind
This product contains almonds and coconut cream, which are common allergens. Individuals with tree nut allergies should avoid this beverage. While the ingredients like potassium citrate, sunflower lecithin, locust bean gum, and gellan gum are generally recognized as safe, some individuals with sensitive digestive systems may experience mild discomfort from gums or stabilizers. The caffeine content from the cold brew coffee should also be considered, especially for children or individuals sensitive to caffeine, as excessive intake can lead to restlessness or sleep disturbances. Always check the full ingredient list if you have specific dietary concerns or sensitivities.
Is CALIFIA BLACK & WHITE COLD BREW COFFEE, ALMOND MILK healthy?
This CALIFIA product scores 45/100 (Decent) on FoodScore. It is a low-calorie and no-added-sugar option, which are positive attributes. However, it is classified as a processed food (NOVA 3) and offers minimal protein and fiber. Its healthfulness depends on your overall dietary pattern and specific nutritional needs.
How does CALIFIA BLACK & WHITE COLD BREW COFFEE, ALMOND MILK compare to other cold brew options?
Compared to many sweetened cold brew coffees, this CALIFIA product stands out for having 0g of added sugar. When compared to a plain black cold brew, it adds calories and fat from the almond milk and coconut cream. For instance, a plain Starbucks cold brew would have fewer calories and no fat, but also no creaminess.
What are 'natural flavors' in this product?
The term 'natural flavors' refers to flavorings derived from natural sources, such as spices, fruits, or vegetables. In this CALIFIA product, they are used to enhance the overall taste profile. While derived from natural sources, they are still considered an ingredient that contributes to the processed nature of the food.
What is a typical serving size for this cold brew?
The declared serving size for this CALIFIA cold brew is 8 fluid ounces. This is a standard portion for many ready-to-drink coffee beverages. Consuming one serving provides 45 calories, 1.46g of total fat, and 0g of added sugar, making it a moderate choice for a single beverage.
Can I drink this if I am lactose intolerant?
Yes, this CALIFIA cold brew is made with almond milk and coconut cream, making it a dairy-free product. It is suitable for individuals with lactose intolerance or those who avoid dairy for other reasons. Always check the ingredient list for other potential allergens if you have multiple sensitivities.