Nothing notable — but nothing harmful either.
DILUSSO JALAPENO MUSTARD earns a FoodScore of 36 out of 100, placing it in the 'Poor' category. This score is largely driven by its nutritional composition per 100g. A significant penalty of -9 points is applied due to the high sodium content, which stands at 1600mg. This amount is substantial, especially for a condiment typically used in smaller servings, and contributes significantly to daily sodium intake. The product also receives a -5 point penalty for being a NOVA class 3 processed food, indicating it contains ingredients that are not typically used in culinary preparations, such as fruit & vegetable juice for color to enhance visual appeal. Despite containing no added sugars, total fat, or protein, and providing 0g of fiber, the lack of beneficial macronutrients and micronutrients like potassium, calcium, iron, and vitamins D, B12, folate, C, and A, means it does not accrue any bonus points. When compared to a generic dairy equivalent, which often provides protein, calcium, and other essential nutrients, DILUSSO JALAPENO MUSTARD offers a less nutrient-dense profile.
What the nutrients in dilusso jalapeno mustard actually do for you, grounded in established dietary science.
DILUSSO JALAPENO MUSTARD is notably low in calories and contains no fat, with 100 calories and 0g total fat per 100g. This can be beneficial for individuals monitoring their caloric or fat intake, as it allows for flavor enhancement without significantly contributing to these macronutrients. When used in appropriate portion sizes, it can be a suitable option for adding zest to meals without adding extra dietary fat.
This product contains 0g of added sugar per 100g, which aligns with recommendations to limit intake of added sugars. For those managing blood sugar levels or seeking to reduce their overall sugar consumption, this condiment can be a favorable choice. It provides flavor from ingredients like jalapeno peppers and mustard seed, rather than relying on caloric sweeteners.
DILUSSO JALAPENO MUSTARD can serve as a flavorful condiment for individuals with common food allergies, as it does not list major allergens like milk, soy, wheat, tree nuts, peanuts, or eggs in its ingredients. This makes it a versatile option for enhancing the taste of various dishes for a broader range of dietary needs, allowing for culinary flexibility.
DILUSSO JALAPENO MUSTARD is typically used as a condiment to add a spicy, tangy flavor to various dishes. A common portion is 1 teaspoon, which provides a concentrated burst of flavor. It's often paired with sandwiches, hot dogs, or as an ingredient in dressings and marinades. The primary pitfall is overconsumption due to its high sodium content.
The primary caution for DILUSSO JALAPENO MUSTARD is its high sodium content, at 1600mg per 100g. While a typical serving size is 1 teaspoon, which contains less sodium, frequent or generous use can contribute significantly to daily sodium intake, potentially impacting individuals managing blood pressure. The ingredient list includes ascorbic acid, which is generally recognized as safe and functions as an antioxidant. There are no common allergens explicitly declared on the label, such as milk, soy, wheat, or nuts. Individuals sensitive to spicy foods may find the jalapeno peppers to be too intense, but this is a matter of personal preference rather than a health risk.