HERITAGE Buffalo Chicken Style Cheesesteak Spring Rolls achieve a FoodScore of 51 out of 100, placing them in the 'Decent' category. This score reflects a balance of positive and negative nutritional attributes. On the positive side, the product is a good source of protein, providing 17.89g per 100g, which earned a +10 bonus. Additionally, it contributes 11% DV for calcium per 100g, adding a +2 bonus. However, several factors reduce its overall score. The product contains 3.57g of saturated fat per 100g, leading to a -1 penalty. A more significant detractor is its classification as a NOVA 4 food, indicating it is ultra-processed, which results in a substantial -10 penalty. Ingredients like natural flavors and dextrose contribute to its processed nature. While the product contains 2.5g of added sugar per 100g, this amount did not trigger a penalty in this specific scoring context. Compared to a generic dairy equivalent, this HERITAGE product has a higher sodium content at 321.07mg per 100g and includes added sugars, which are typically absent in plain dairy products.
What the nutrients in heritage buffalo chicken style cheeses teak spring rolls actually do for you, grounded in established dietary science.
HERITAGE Buffalo Chicken Style Cheesesteak Spring Rolls offer a notable 17.89g of protein per 100g. Protein is an essential macronutrient vital for muscle repair and growth, and for producing enzymes and hormones. Including protein-rich foods in meals can help with satiety, potentially reducing overall calorie intake. This product can contribute to meeting daily protein needs, especially for individuals looking for convenient protein sources.
This product provides 142.86mg of calcium per 100g, which is 11% of the Daily Value. Calcium is crucial for maintaining strong bones and teeth, and it also plays a role in nerve function and muscle contraction. While not a primary source, the calcium content from ingredients like cream cheese and blue cheese can contribute to your daily intake, supporting overall skeletal health when consumed as part of a varied diet.
As a pre-prepared item, HERITAGE Buffalo Chicken Style Cheesesteak Spring Rolls offer convenience for quick meals or snacks. For individuals with limited time for meal preparation, this product can serve as a readily available option. Its combination of protein and some micronutrients can make it a more substantial choice compared to other highly processed snack foods, fitting into busy schedules when balanced with other whole foods.
HERITAGE Buffalo Chicken Style Cheesesteak Spring Rolls are typically consumed as a snack, appetizer, or a component of a larger meal. They are designed for quick heating and can be a convenient option for busy individuals. Due to their calorie and sodium content, mindful portioning is advisable.
Consumers should be aware that HERITAGE Buffalo Chicken Style Cheesesteak Spring Rolls are classified as NOVA 4, meaning they are ultra-processed. The ingredient list includes sodium phosphate, a common food additive, and dextrose, a simple sugar. Individuals sensitive to dairy, wheat, soy, or egg should note these are declared allergens. The product's sodium content of 321.07mg per 100g is moderate, but can quickly add up if multiple servings are consumed, which may be a concern for individuals monitoring their sodium intake, such as those with hypertension. The saturated fat content is also present, and while not excessively high, it contributes to the overall fat profile.