HORIZON ORGANIC ULTRA-PASTEURIZED HEAVY WHIPPING CREAM receives a FoodScore of 45 out of 100, placing it in the 'Decent' category. This score is primarily influenced by its macronutrient composition. The product is penalized significantly for its high saturated fat content, which stands at 23.33g per 100g. This amount contributes a substantial -15 points to its score. On the positive side, the product gains +2 points for its protein content of 6.67g per 100g. Additionally, its classification as NOVA class 2, a minimally processed culinary ingredient, earns it a +8 bonus. The ingredient list is short, containing Grade A Organic Cream and gellan gum. While gellan gum is used as a stabilizer, its presence does not negatively impact the score. Compared to generic heavy whipping cream, HORIZON ORGANIC performs similarly, as the nutritional profile of heavy cream is inherently dense in fat and calories. The absence of added sugars, trans fat, and sodium is a neutral factor, as these are not typically found in significant amounts in heavy cream.
What the nutrients in horizon organic ultra-pasteurized heavy whipping cream actually do for you, grounded in established dietary science.
HORIZON ORGANIC ULTRA-PASTEURIZED HEAVY WHIPPING CREAM is a concentrated source of dietary fat, providing 33.33g of total fat per 100g. While a significant portion is saturated fat, dietary fats are essential for energy production and the absorption of fat-soluble vitamins (A, D, E, K). In appropriate portions, it can contribute to satiety and add richness to meals, making it a useful ingredient for specific culinary applications where fat content is desired.
This heavy whipping cream offers 6.67g of protein per 100g, which is a notable amount for a dairy fat product. Protein is crucial for muscle repair, immune function, and the production of enzymes and hormones. While not a primary protein source in most diets, its inclusion means that even small amounts can contribute to your daily protein intake, especially when combined with other protein-rich foods in a meal. The organic cream base provides this protein naturally.
HORIZON ORGANIC Heavy Whipping Cream serves as a versatile culinary ingredient, useful for thickening sauces, enriching soups, and creating desserts. Its rich texture and flavor can enhance a variety of dishes, allowing for creative cooking. For individuals following specific dietary patterns that emphasize higher fat intake, such as ketogenic diets, it can be a valuable component for adding caloric density and creaminess to meals.
Heavy whipping cream is typically used in small quantities to add richness and texture to both sweet and savory dishes. Common uses include whipping for desserts, enriching sauces, or adding to coffee. A typical serving size is 1 tablespoon.
The primary caution with HORIZON ORGANIC ULTRA-PASTEURIZED HEAVY WHIPPING CREAM relates to its high saturated fat content. While dietary fat is essential, excessive intake of saturated fat can be a concern for cardiovascular health. Individuals monitoring their fat intake, particularly those with existing heart conditions, should consume this product in moderation. The ingredient list includes gellan gum, a common food additive used as a stabilizer. While generally recognized as safe, some individuals with sensitive digestive systems may experience mild discomfort from certain gums, though this is uncommon at typical consumption levels. As a dairy product, it contains milk and is not suitable for individuals with a dairy allergy or lactose intolerance.