The RED BARON CHEESE DEEP DISH SINGLES PIZZA receives a FoodScore of 41 out of 100, primarily influenced by its classification as an ultra-processed food (NOVA 4), which incurs a significant penalty of -10 points. The product's sodium content, at 522.01mg per 100g, also contributes a -2 point penalty. Additionally, the saturated fat content of 5.66g per 100g results in a -5 point penalty. On the positive side, the pizza earns +4 points for its protein content of 8.81g per 100g. It also receives +4 points for its micronutrient profile, specifically for providing 15% DV of calcium and 35% DV of Vitamin A. Ingredients like palm oil and modified food starch are indicative of its processed nature. When compared to a generic dairy equivalent, this RED BARON pizza is considerably higher in sodium and saturated fat, and its extensive ingredient list reflects a much higher degree of processing.
What the nutrients in red baron cheese deep dish singles pizza, cheese actually do for you, grounded in established dietary science.
This RED BARON pizza provides 8.81g of protein per 100g serving, which can contribute to satiety and muscle maintenance. Protein is an essential macronutrient involved in numerous bodily functions, including tissue repair and enzyme production. While not a primary protein source, it can help meet daily protein needs when included as part of a balanced meal, especially when paired with other protein-rich foods.
The product offers 189.31mg of calcium per 100g, accounting for 15% of the Daily Value. Calcium is crucial for bone health and plays a role in nerve function and muscle contraction. Including foods that provide calcium, even in moderate amounts, can support overall skeletal integrity, particularly when other dairy or calcium-fortified options are consumed throughout the day.
This pizza provides 35% of the Daily Value for Vitamin A per 100g. Vitamin A is important for vision, immune function, and cell growth. While the source of Vitamin A here is likely from the cheese and potentially added through fortification, its presence contributes to the intake of this fat-soluble vitamin, supporting various physiological processes.
RED BARON CHEESE DEEP DISH SINGLES PIZZA is typically consumed as a quick meal or snack, often heated in a microwave or oven. It's designed for convenience and individual portions, making it a common choice for lunch or a simple dinner. While convenient, its nutritional profile suggests moderation.
Consumers should be aware that this product is classified as ultra-processed (NOVA 4), meaning it contains ingredients like modified food starch, palm oil, and hydrolyzed soy and corn protein that are not typically found in a home kitchen. The high sodium content of 522.01mg per 100g is a concern for individuals monitoring their blood pressure. Allergens declared on the label include wheat, milk, and soy, which are important considerations for individuals with sensitivities or allergies to these ingredients. While generally safe for most, those with specific dietary restrictions or health conditions should review the ingredient list carefully.