SIMPLY ORANGE 100% JUICE BLEND WITH NATURAL FLAVORS PASTEURIZED, PINEAPPLE
SIMPLY ORANGE 100% JUICE BLEND WITH NATURAL FLAVORS PASTEURIZED, PINEAPPLE scores 60/100 (Good) due to its contribution of Vitamin C and its minimally processed nature, despite being a source of naturally occurring sugars.
This SIMPLY ORANGE juice blend scores 60/100 (Good) on FoodScore.
It provides 28% DV of Vitamin C per 100g serving.
The product contains 0g of added sugar and 0g of fiber per 100g.
Classified as NOVA 2, indicating it is a minimally processed culinary ingredient.
Best consumed in moderation as a source of fruit juice, rather than a primary hydration source.
Scores +28 points above the beverage category average (32/100 across 3796 foods).
Fiber
0g
0% of Daily Value
Protein
0.83g
2% of Daily Value
Added sugar
0g
0% of Daily Value
Sodium
0mg
0% of Daily Value
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What it brings to the table
Micronutrients (Vitamin C)+2
Minimally processed (NOVA 2)+8
−
What holds it back
Nothing significantly penalised here. Well done.
Why it scores 60
SIMPLY ORANGE 100% JUICE BLEND WITH NATURAL FLAVORS PASTEURIZED, PINEAPPLE achieves a FoodScore of 60 out of 100, placing it in the 'Good' category. This score is primarily driven by its nutrient profile and processing level. The product receives a bonus for its micronutrient content, specifically providing 28% DV of Vitamin C per 100g, which is a significant contribution. Additionally, its classification as NOVA 2 indicates it is a minimally processed food, consisting mainly of fruit juices and natural flavors, which contributes positively to its score. There are no penalties applied, as it contains 0g of added sugar, 0g of total fat, and 0mg of sodium per 100g. While it contains naturally occurring sugars from the orange and pineapple juices, these are not considered added sugars. Compared to plain water or an unsweetened beverage, this juice blend offers some vitamins but also provides calories and naturally occurring sugars, making it a different nutritional choice.
Health benefits
What the nutrients in simply orange 100% juice blend with natural flavors pasteurized, pineapple actually do for you, grounded in established dietary science.
Supports Immune Function with Vitamin C
This SIMPLY ORANGE juice blend is a good source of Vitamin C, providing 28% of the Daily Value per 100g. Vitamin C is an essential nutrient known for its role in supporting the immune system. It acts as an antioxidant, helping to protect cells from damage caused by free radicals. Including sources of Vitamin C in the diet can contribute to overall health and well-being, especially during times when immune support may be beneficial. This product offers a convenient way to increase daily Vitamin C intake.
Provides Hydration and Electrolytes
As a beverage, this SIMPLY ORANGE juice blend contributes to daily fluid intake, which is crucial for maintaining proper hydration. Hydration is vital for many bodily functions, including nutrient transport, temperature regulation, and joint lubrication. The presence of potassium, at 182.92mg per 100g, also contributes to electrolyte balance, which is important for nerve and muscle function. While not a primary electrolyte replacement drink, it can be a part of a varied hydration strategy.
Source of Naturally Occurring Fruit Nutrients
This product is made from orange and pineapple juices, which naturally contain various vitamins and minerals beyond just Vitamin C. While the fiber content is 0g, fruit juices can still offer some of the benefits of whole fruits in terms of micronutrients. Consuming fruit juices in moderation can be a way to incorporate some of these naturally occurring nutrients into the diet, contributing to a more diverse nutrient intake. The product's minimal processing helps retain these inherent qualities.
SIMPLY ORANGE 100% JUICE BLEND WITH NATURAL FLAVORS PASTEURIZED, PINEAPPLE scores 60/100 (Good) due to its contribution of Vitamin C and its minimally processed nature, despite being a source of naturally occurring sugars.
How to eat it
Fruit juice like SIMPLY ORANGE 100% JUICE BLEND WITH NATURAL FLAVORS PASTEURIZED, PINEAPPLE is commonly consumed as a breakfast beverage or a refreshing drink throughout the day. A typical serving size is 8 fluid ounces, which provides a concentrated source of fruit sugars and nutrients. It's important to consider portion sizes due to the calorie and sugar content.
Consider diluting juice with plain water or sparkling water to reduce the sugar concentration per serving while still enjoying the flavor.
Pair this juice with a meal containing fiber and protein, such as oatmeal with nuts or eggs with whole-wheat toast, to help moderate blood sugar response.
Use small amounts of this juice as a flavor enhancer in smoothies, marinades, or salad dressings, rather than drinking large quantities on its own.
For a more filling option, consider whole fruits like an orange or a slice of pineapple, which provide dietary fiber not found in juice.
Things to keep in mind
This SIMPLY ORANGE juice blend contains natural flavors. While these are generally recognized as safe, individuals with specific sensitivities to certain flavor compounds should be aware. As a fruit juice, it contains naturally occurring sugars. Individuals managing blood sugar levels, such as those with diabetes, should consume this product in moderation and account for its carbohydrate content. The product does not contain common allergens like milk, soy, wheat, tree nuts, peanuts, or egg. There are no specific interactions or populations that need to be particularly cautious beyond general advice for sugar intake.
Is SIMPLY ORANGE 100% JUICE BLEND WITH NATURAL FLAVORS PASTEURIZED, PINEAPPLE healthy?
SIMPLY ORANGE 100% JUICE BLEND WITH NATURAL FLAVORS PASTEURIZED, PINEAPPLE scores 60/100 (Good) on FoodScore. It provides a good source of Vitamin C and is minimally processed. However, like all fruit juices, it contains naturally occurring sugars and lacks the fiber found in whole fruits. It can be part of a healthy diet when consumed in moderation.
How does SIMPLY ORANGE compare to other fruit juices?
Compared to many other fruit juices, SIMPLY ORANGE 100% JUICE BLEND WITH NATURAL FLAVORS PASTEURIZED, PINEAPPLE stands out for having no added sugar. Many conventional fruit juices, such as some Minute Maid or Tropicana varieties, may contain added sugars or blends with less fruit juice. This product focuses on the natural sweetness and nutrients from the fruit itself.
What are 'natural flavors' in this juice?
The 'natural flavors' in SIMPLY ORANGE 100% JUICE BLEND WITH NATURAL FLAVORS PASTEURIZED, PINEAPPLE are derived from natural sources, such as fruits, vegetables, spices, or other plant material. They are added to enhance or complement the existing taste profile of the orange and pineapple juices. The specific components of natural flavors are proprietary but must meet FDA definitions for 'natural'.
What is a reasonable portion size for this juice?
A reasonable portion size for SIMPLY ORANGE 100% JUICE BLEND WITH NATURAL FLAVORS PASTEURIZED, PINEAPPLE is typically 8 fluid ounces (one serving). Due to its naturally occurring sugar content, consuming larger quantities regularly may contribute to excess calorie intake. For daily intake, the USDA recommends limiting fruit juice to a small portion as part of your fruit servings.
Can I use this juice in smoothies?
Yes, SIMPLY ORANGE 100% JUICE BLEND WITH NATURAL FLAVORS PASTEURIZED, PINEAPPLE can be used in smoothies. It can add a sweet and tangy flavor base. To enhance the nutritional profile of your smoothie, consider blending it with ingredients rich in fiber and protein, such as spinach, chia seeds, or Greek yogurt, to create a more balanced meal or snack.