Nothing notable — but nothing harmful either.
TABASCO HOT SPICY BROWN MUSTARD, HOT SPICY BROWN receives a FoodScore of 39/100, placing it in the Poor category. This score is primarily driven by its high sodium content, which incurs a significant penalty. Per 100g, this product contains 1200mg of sodium, representing a substantial portion of the daily recommended limit. While the product has favorable aspects such as 0g of added sugar, total fat, and protein per 100g, these do not offset the sodium penalty. The ingredient list, featuring mustard seed and distilled vinegar, indicates a relatively simple formulation for a processed food. However, its NOVA class 3 designation, indicating it is a processed food, also contributes a penalty to the overall score. Compared to a generic dairy equivalent, which often provides essential micronutrients like calcium and vitamin D, this mustard offers no significant vitamins or minerals, further contributing to its lower score. The formulation is primarily for flavor rather than nutritional density.
What the nutrients in tabasco hot spicy brown mustard, hot spicy brown actually do for you, grounded in established dietary science.
TABASCO HOT SPICY BROWN MUSTARD, HOT SPICY BROWN provides a flavorful condiment option without contributing to added sugar intake. With 0g of added sugar per 100g, it can be a suitable choice for individuals monitoring their sugar consumption. This allows for enhancing the taste of meals without the caloric and metabolic impact often associated with sugary sauces and dressings. It is a good alternative for those seeking sugar-free flavor enhancers.
This TABASCO mustard is notably low in both fat and calories, containing 0g of total fat and 100 calories per 100g. This makes it a light addition to meals that won't significantly increase the caloric density or fat content. For individuals managing their weight or looking to reduce fat intake, incorporating this mustard can be a way to add zest to dishes without compromising dietary goals. It supports a calorie-conscious approach to meal preparation.
The simple ingredient list, including mustard seed and distilled vinegar, makes this product suitable for various specific dietary needs. It is free from common allergens like dairy, gluten, and soy, and contains no animal products, making it appropriate for vegan and vegetarian diets. Its formulation allows it to be a versatile condiment for those with specific dietary restrictions, provided sodium intake is managed. It can enhance the flavor of many dishes without introducing unwanted ingredients.
TABASCO HOT SPICY BROWN MUSTARD is typically used as a condiment to add a spicy, tangy flavor to various dishes. Common uses include spreading on sandwiches, hot dogs, or burgers, or incorporating into marinades and dressings. A typical serving size is 1 teaspoon, which is a small amount but can still contribute to daily sodium intake.
The primary caution for TABASCO HOT SPICY BROWN MUSTARD is its high sodium content. With 1200mg of sodium per 100g, even small servings can contribute significantly to daily intake. Individuals with hypertension or those advised to follow a low-sodium diet should consume this product sparingly. The ingredient list includes salt and TABASCO Brand Pepper Sauce, which also contains salt, contributing to the overall sodium level. While there are no common allergens declared, individuals with sensitivities to mustard seed should be aware. The product is generally safe for most populations when consumed in moderation, but sodium management is key.