Nothing notable — but nothing harmful either.
ANNIE'S HOMEGROWN ORGANIC PASTA IN TOMATO & CHEESE SAUCE receives a FoodScore of 45 out of 100, placing it in the 'Decent' category. This score reflects its nutritional profile, which includes some beneficial components alongside factors that reduce its overall score. The product is classified as NOVA 3, indicating it is a processed food, which incurs a penalty in the FoodScore system. Per 100g, it contains 1.7g of added sugar, primarily from organic cane sugar, which is a moderate amount. Its sodium content is 273.14mg per 100g, contributing to the score reduction. While it provides 1.2g of fiber per 100g, it lacks significant amounts of many micronutrients, with 0% DV for calcium, vitamin D, B12, folate, vitamin C, and vitamin A. Compared to a generic dairy equivalent, which often has higher protein and calcium, ANNIE'S HOMEGROWN offers a different nutritional balance, emphasizing carbohydrates from pasta. The presence of organic semolina wheat as a primary ingredient contributes to its carbohydrate content.
What the nutrients in annie's homegrown organic pasta in tomato & cheese sauce, tomato & cheese actually do for you, grounded in established dietary science.
This product provides 50 calories per 100g, primarily from carbohydrates in the organic pasta. This can serve as a quick source of energy, suitable for active individuals or as part of a meal to fuel daily activities. The carbohydrates are readily available for the body to use, making it a convenient option when energy is needed. Pairing it with other nutrient-dense foods can help create a more balanced energy intake.
ANNIE'S HOMEGROWN ORGANIC PASTA IN TOMATO & CHEESE SAUCE contains 1.2g of fiber per 100g. While not a high-fiber food, this amount contributes to daily fiber intake, which is important for digestive health. Fiber helps support regular bowel movements and can contribute to feelings of fullness. Including a variety of fiber sources in the diet is beneficial for overall well-being.
This product offers a convenient and quick meal solution, especially for busy individuals or families. Its ready-to-eat format reduces preparation time, making it a practical option for lunches or light dinners. While it is a processed food, its convenience can help ensure regular meal consumption, which is important for maintaining consistent energy levels and avoiding overeating due to extreme hunger. ANNIE'S HOMEGROWN provides a base that can be easily enhanced.
ANNIE'S HOMEGROWN ORGANIC PASTA IN TOMATO & CHEESE SAUCE is typically consumed as a quick meal or side dish. A common portion is one cup, as indicated by the serving size. It's often heated and eaten on its own, but can be incorporated into larger meals.
This product contains wheat and milk, which are common allergens. Individuals with celiac disease or gluten sensitivity should avoid it due to the organic semolina wheat. Those with lactose intolerance or milk allergies should also exercise caution. The sodium content of 273.14mg per 100g is moderate, but individuals monitoring their sodium intake, such as those with hypertension, should be mindful of portion sizes. The presence of organic cane sugar contributes to the added sugar content, which should be considered by individuals managing blood sugar levels. Overall, for most healthy adults without specific allergies, this product is generally safe when consumed in moderation as part of a balanced diet.