Califia Farms, LP COLD BREW COFFEE WITH ALMOND MILK, TRIPLE SHOT scores 47/100 (Decent), primarily due to its NOVA 3 classification as a processed food and its moderate added sugar content.
This product has a FoodScore of 47/100, placing it in the Decent category.
It contains 2.26g of added sugar per 100g, contributing to its processed classification.
The product provides 11% DV of calcium per 100g, a notable micronutrient contribution.
Categorized as NOVA class 3, indicating it is a processed food, unlike generic dairy.
Consider this beverage as an occasional treat rather than a daily staple.
Scores +14 points above the dairy category average (33/100 across 5088 foods).
Fiber
0.3g
1% of Daily Value
Protein
0.65g
1% of Daily Value
Added sugar
2.26g
5% of Daily Value
Sodium
87.1mg
4% of Daily Value
+
What it brings to the table
Micronutrients (Calcium)+2
−
What holds it back
Processed (NOVA 3)-5
Why it scores 47
Califia Farms, LP COLD BREW COFFEE WITH ALMOND MILK, TRIPLE SHOT receives a FoodScore of 47 out of 100, indicating it is a decent option within the broader food landscape. The primary factor influencing this score is its classification as a NOVA class 3 processed food, which incurs a 5-point penalty. This classification reflects the presence of several ingredients beyond basic coffee and almonds, such as pure cane sugar, natural flavors, and various gums like locust bean gum and gellan gum, which are typically found in processed items. While the product is low in saturated fat (0g per 100g), it does contain 2.26g of added sugar per 100g, which contributes to its overall nutritional profile. On the positive side, it earns a 2-point bonus for its micronutrient content, specifically providing 11% DV of calcium per 100g. Compared to a generic dairy equivalent, which might be less processed and offer a broader range of micronutrients, this product's score reflects its formulation as a ready-to-drink coffee beverage with plant-based milk.
Health benefits
What the nutrients in califia farms, lp cold brew coffee with almond milk, triple shot actually do for you, grounded in established dietary science.
Source of Calcium
This Califia Farms, LP product provides 11% of the Daily Value for calcium per 100g serving. Calcium is an essential mineral crucial for maintaining strong bones and teeth, as well as supporting nerve function and muscle contraction. Including sources of calcium in the diet is important for overall skeletal health throughout life. This beverage can contribute to your daily calcium intake, especially for individuals seeking plant-based options.
Convenient Energy Boost
As a cold brew coffee, this product naturally contains caffeine, offering a convenient energy boost. The coffee extract provides a quick way to increase alertness and focus, which can be beneficial during busy mornings or as an afternoon pick-me-up. Its ready-to-drink format makes it easily accessible for consumption on the go, fitting into a fast-paced lifestyle without preparation.
Plant-Based Alternative
This beverage serves as a plant-based alternative to traditional dairy-based coffee drinks, using almond milk as its base. This makes it suitable for individuals who follow a vegan diet, have lactose intolerance, or are looking to reduce their dairy consumption. The use of almonds contributes to its creamy texture without relying on animal products, offering dietary flexibility.
Califia Farms, LP COLD BREW COFFEE WITH ALMOND MILK, TRIPLE SHOT scores 47/100 (Decent), primarily due to its NOVA 3 classification as a processed food and its moderate added sugar content.
How to eat it
This Califia Farms, LP cold brew coffee is typically consumed as a ready-to-drink beverage, often as a morning pick-me-up or an afternoon energy boost. It's designed for convenience, usually consumed directly from the container. A common pitfall is overlooking the added sugar content when consuming multiple servings.
Enjoy this beverage as an occasional treat rather than a daily staple due to its processed nature and added sugar content.
To balance the nutritional profile, pair it with a fiber-rich snack like a piece of fruit or a handful of nuts.
Consider diluting with plain water or unsweetened almond milk to reduce the sugar per serving if you consume it regularly.
Store in the refrigerator and shake well before serving to ensure consistent flavor and texture.
Things to keep in mind
This product contains almonds, which are a common tree nut allergen; individuals with almond allergies should avoid this product. The presence of natural flavors, while generally recognized as safe, can sometimes be a concern for those with specific sensitivities, though their exact composition is not disclosed. The added sugar, in the form of pure cane sugar, should be considered, especially for individuals monitoring their sugar intake, such as those with diabetes. While the amount of added sugar (2.26g per 100g) is moderate, consuming multiple servings could lead to a higher intake. The caffeine content from the coffee extract should also be noted, particularly for children or individuals sensitive to caffeine.
Is Califia Farms, LP COLD BREW COFFEE WITH ALMOND MILK, TRIPLE SHOT healthy?
This product scores 47/100, placing it in the 'Decent' category. While it provides some calcium, it is classified as a NOVA class 3 processed food and contains added sugar. It can be part of a balanced diet when consumed in moderation, but it's not a primary source of comprehensive nutrition.
How does Califia Farms, LP compare to other cold brew coffees?
Compared to many generic cold brew coffees that are simply coffee and water, this Califia Farms, LP product includes almond milk and added sugar, making it a more formulated beverage. For instance, a plain Starbucks cold brew would have no added sugar or almond milk, offering a different nutritional profile. It's more comparable to other ready-to-drink coffee beverages with plant-based milks, such as those from Oatly or Silk.
What is 'pure cane sugar' in this product?
Pure cane sugar is a refined sweetener derived from sugarcane. In this product, it contributes to the 2.26g of added sugar per 100g. While it's a natural source of sugar, it is still an added sugar that should be consumed in moderation as part of a healthy diet.
How much of this cold brew can I drink daily?
Given its added sugar content and NOVA class 3 status, it's best to consider this a moderated beverage. For most adults, one serving (10.5 fl oz) occasionally is reasonable. Individuals sensitive to caffeine or monitoring sugar intake should adjust their consumption accordingly and consult with a healthcare professional for personalized advice.
Can I use this in recipes?
Yes, you can use Califia Farms, LP COLD BREW COFFEE WITH ALMOND MILK, TRIPLE SHOT in recipes where you'd typically use coffee or a coffee-flavored liquid. It could be incorporated into smoothies, desserts, or even some savory dishes for a coffee flavor boost. Be mindful of the existing sweetness and adjust other recipe ingredients accordingly.
Is this product suitable for people with lactose intolerance?
Yes, this product is lactose-free as it is made with almond milk and contains no dairy ingredients. It is a suitable option for individuals with lactose intolerance or those avoiding dairy for other dietary reasons.