MALK PECANMILK + COLD BREW COFFEE scores 45/100 (Decent). Its NOVA class 3 processing and low nutrient density are the primary factors influencing its score.
This product scores 45/100, placing it in the 'Decent' category.
It contains 1.23g of added sugar per 100g, contributing to its overall caloric content.
With 0.44g protein and 0.4g fiber per 100g, it offers minimal macronutrient contribution.
Compared to generic dairy, this plant-based option is significantly lower in protein and calcium.
Consider this as a beverage rather than a significant source of daily nutrients.
Scores +12 points above the dairy category average (33/100 across 5088 foods).
Fiber
0.4g
1% of Daily Value
Protein
0.44g
1% of Daily Value
Added sugar
1.23g
2% of Daily Value
Sodium
28.99mg
1% of Daily Value
+
What it brings to the table
Nothing notable — but nothing harmful either.
−
What holds it back
Processed (NOVA 3)-5
Why it scores 45
MALK PECANMILK + COLD BREW COFFEE receives a FoodScore of 45 out of 100, categorized as 'Decent.' This score reflects its nutritional profile, which is characterized by a relatively low density of beneficial nutrients and its classification as a processed food. The product contains 39.96 calories per 100g, with 3.09g of total fat and 1.23g of added sugar. While the saturated fat content is low at 0.22g, the minimal protein (0.44g) and fiber (0.4g) per 100g mean it contributes little to satiety or essential macronutrient intake. Furthermore, the micronutrient profile is sparse, with 0% DV for potassium, magnesium, zinc, Vitamin D, B12, Folate, Vitamin C, and Vitamin A, and only 1% DV for calcium and iron. The presence of organic maple syrup as a sweetener contributes to the added sugar content. The product is also classified as NOVA 3, indicating it is a processed food, which incurs a 5-point penalty in the FoodScore calculation. Compared to generic dairy, MALK PECANMILK + COLD BREW COFFEE provides significantly less protein and calcium, which are key nutrients typically found in dairy products.
Health benefits
What the nutrients in malk pecanmilk + cold brew coffee actually do for you, grounded in established dietary science.
A Plant-Based Beverage Option
For individuals following a plant-based diet or those with dairy sensitivities, MALK PECANMILK + COLD BREW COFFEE offers a dairy-free alternative to traditional milk and coffee beverages. Its formulation with filtered water, organic pecans, and fair trade certified organic coffee provides a beverage option that aligns with specific dietary preferences. This can be a useful choice for those seeking to avoid animal products while still enjoying a coffee-flavored drink.
Low Saturated Fat Content
This product contains a low amount of saturated fat, with only 0.22g per 100g serving. Maintaining a diet low in saturated fat is generally recommended for cardiovascular health. For individuals monitoring their intake of saturated fats, this aspect of MALK PECANMILK + COLD BREW COFFEE can be a positive consideration, especially when compared to some full-fat dairy or cream-based coffee drinks.
Moderate Caloric Contribution
With 39.96 calories per 100g, MALK PECANMILK + COLD BREW COFFEE provides a moderate caloric load for a beverage. This can fit into a balanced dietary pattern for those who enjoy coffee drinks but are mindful of their overall calorie intake. It is important to consider the serving size and how it fits into daily caloric needs, as beverages can sometimes be overlooked sources of calories.
MALK PECANMILK + COLD BREW COFFEE scores 45/100 (Decent). Its NOVA class 3 processing and low nutrient density are the primary factors influencing its score.
How to eat it
MALK PECANMILK + COLD BREW COFFEE is typically consumed as a ready-to-drink beverage, often as a morning pick-me-up or an afternoon refreshment. It can be enjoyed on its own or used as a base for smoothies or other mixed drinks. Consumers often choose it for its plant-based nature and coffee flavor.
Enjoy this product chilled and straight from the carton as a convenient coffee beverage.
Consider blending it with a scoop of plant-based protein powder and a handful of spinach for a more nutrient-dense smoothie.
Due to its minimal protein and fiber, pair it with a solid food source of these nutrients, such as a handful of nuts or a piece of fruit, to enhance satiety.
Things to keep in mind
Individuals with a tree nut allergy should be aware that this product contains pecans, which are a common allergen. The ingredient list also includes fair trade certified organic coffee, meaning it contains caffeine. Those sensitive to caffeine, including children or pregnant individuals, should moderate their intake. While the added sugar content from organic maple syrup is not excessively high at 1.23g per 100g, individuals managing blood sugar levels should still account for it within their daily carbohydrate intake. The product is generally free from common artificial additives, but the 'natural vanilla flavor derived from vanilla beans' is a broad term that may encompass various compounds.
MALK PECANMILK + COLD BREW COFFEE scores 45/100, indicating it is a 'Decent' choice. It is a plant-based beverage with low saturated fat and moderate calories. However, it provides minimal protein, fiber, and micronutrients, and is classified as a processed food. Its healthfulness depends on how it fits into your overall diet.
How does MALK PECANMILK + COLD BREW COFFEE compare to other plant-based coffee drinks?
Compared to some other plant-based coffee drinks, MALK PECANMILK + COLD BREW COFFEE has a relatively simple ingredient list, avoiding gums and emulsifiers often found in brands like Califia Farms or Oatly. Its added sugar content of 1.23g per 100g is moderate, but its nutrient density for protein and calcium is lower than fortified plant milks or dairy milk.
What is 'natural vanilla flavor derived from vanilla beans'?
This ingredient refers to a flavor compound extracted from vanilla beans. While it originates from a natural source, the term 'natural flavor' can cover a range of processing methods and additional components. It is used to enhance the taste profile of the beverage.
What is a typical serving size for this product?
The declared serving size for MALK PECANMILK + COLD BREW COFFEE is 8 fluid ounces (approximately 240g). Based on this, a single serving would contain about 96 calories, 2.95g of added sugar, and 7.4g of total fat. It's important to consider this portion when evaluating its contribution to your daily intake.
Can I use this product in cooking or baking?
While primarily designed as a ready-to-drink beverage, MALK PECANMILK + COLD BREW COFFEE could potentially be used in recipes where a pecan and coffee flavor is desired, such as in smoothies, oatmeal, or certain desserts. However, its low protein and fat content might not provide the same richness or structure as dairy milk in all culinary applications.