Nothing notable — but nothing harmful either.
MOOALA ORGANIC CHOCOLATE BANANAMILK achieves a FoodScore of 45 out of 100, placing it in the 'Decent' category. This score reflects a balance of some beneficial nutrients alongside factors that reduce its nutritional density. The product is categorized as NOVA 3, indicating it is a processed food, which incurs a 5-point penalty in the FoodScore system. While it offers some calcium (10% DV per 100g), it also contains 2.1g of added sugar per 100g, primarily from organic cane sugar. This contributes to its calorie content of 38.02 per 100g. Protein content is relatively low at 0.84g per 100g, and fiber is 0.8g per 100g. Compared to generic dairy milk, which typically offers higher protein and often less added sugar in its plain form, MOOALA bananamilk serves as a plant-based alternative with a different nutrient profile. The inclusion of organic sunflower seeds contributes to its total fat content of 1.27g per 100g.
What the nutrients in mooala organic chocolate bananamilk, chocolate actually do for you, grounded in established dietary science.
MOOALA ORGANIC CHOCOLATE BANANAMILK provides 127mg of calcium per 100g, which is 10% of the Daily Value. Calcium is an essential mineral for bone health, playing a crucial role in maintaining bone density and strength. Including this product can help individuals, especially those avoiding dairy, meet a portion of their daily calcium requirements. It contributes to the structural integrity of teeth and bones, and is also involved in muscle function and nerve transmission.
This bananamilk contains 221.94mg of potassium per 100g, contributing 5% of the Daily Value. Potassium is a vital electrolyte that helps maintain fluid balance, nerve signals, and muscle contractions. Adequate potassium intake is associated with maintaining healthy blood pressure levels. For individuals seeking to increase their intake of this mineral, MOOALA bananamilk offers a modest contribution, especially given the natural potassium content from organic bananas.
For individuals with lactose intolerance or dairy allergies, MOOALA ORGANIC CHOCOLATE BANANAMILK serves as a suitable plant-based alternative to traditional dairy milk. It allows them to enjoy a milk-like beverage without experiencing digestive discomfort or allergic reactions. This product can be incorporated into various recipes and consumed as a beverage, providing a familiar texture and taste profile for those following a dairy-free diet. Its formulation is designed to mimic the versatility of dairy milk.
MOOALA ORGANIC CHOCOLATE BANANAMILK is typically consumed as a beverage, often as a dairy-free alternative to chocolate milk. It can be enjoyed on its own, poured over cereal, or used in smoothies. A common serving size is 1 cup (237mL).
MOOALA ORGANIC CHOCOLATE BANANAMILK contains organic cane sugar and organic stevia leaf extract, a non-nutritive sweetener. While stevia is generally recognized as safe, some individuals may experience digestive discomfort with certain sweeteners. The product also includes gellan gum, a thickener and stabilizer, which is typically well-tolerated but can cause mild digestive issues in sensitive individuals. There are no common allergens like dairy, soy, or nuts explicitly listed as primary ingredients, making it suitable for those avoiding these. However, individuals with specific sensitivities should always review the full ingredient list. The product is not a significant source of protein, so it should not be relied upon as a primary protein source.