CALIFIA FARMS COLD BREW COFFEE WITH ALMONDMILK, DIRTY CHAI
CALIFIA FARMS COLD BREW COFFEE WITH ALMONDMILK, DIRTY CHAI scores 47/100 (Decent). Its NOVA class 3 processing and low fiber content are notable, while it provides some calcium.
This CALIFIA FARMS product has a FoodScore of 47/100, placing it in the 'Decent' category.
It contributes 11% DV of calcium per 100g, a positive micronutrient contribution.
The product is classified as NOVA 3, indicating it is a processed food.
With 0.3g of fiber per 100g, it is not a significant source of dietary fiber.
Consider this beverage as an occasional item rather than a daily staple due to its processing.
Scores +14 points above the dairy category average (33/100 across 5088 foods).
Fiber
0.3g
1% of Daily Value
Protein
0.65g
1% of Daily Value
Added sugar
0g
0% of Daily Value
Sodium
68.06mg
3% of Daily Value
+
What it brings to the table
Micronutrients (Calcium)+2
−
What holds it back
Processed (NOVA 3)-5
Why it scores 47
CALIFIA FARMS COLD BREW COFFEE WITH ALMONDMILK, DIRTY CHAI receives a FoodScore of 47 out of 100. This score reflects a balance of its nutritional profile and processing level. The product gains a bonus for its calcium content, providing 145.16mg per 100g, which is 11% of the Daily Value. However, it incurs a penalty due to its NOVA 3 classification, indicating it is a processed food. While the product contains pure cane sugar, the manufacturer declares 0g of added sugar per 100g, which is a positive aspect. It provides 0.65g of protein and 0.3g of fiber per 100g, which are relatively low. The total fat content is 1.29g per 100g, with 0g saturated fat. Compared to a generic dairy equivalent, which might offer higher protein and a broader range of micronutrients, this CALIFIA FARMS beverage provides a specific flavor profile with a moderate nutritional contribution, primarily from calcium.
Health benefits
What the nutrients in califia farms cold brew coffee with almondmilk, dirty chai actually do for you, grounded in established dietary science.
Source of Calcium
This CALIFIA FARMS beverage provides 145.16mg of calcium per 100g, contributing 11% of the Daily Value. Calcium is an essential mineral known for its role in maintaining strong bones and teeth. Including sources of calcium in the diet is important for skeletal health throughout life. For individuals seeking to increase their calcium intake, this product can be a convenient option, especially for those who consume plant-based diets or are looking for alternatives to dairy milk.
Low in Saturated Fat
With 0g of saturated fat per 100g, this product aligns with dietary recommendations to limit intake of saturated fats. Diets lower in saturated fat are often associated with maintaining cardiovascular health. For individuals monitoring their fat intake, particularly saturated fat, this beverage can be a suitable choice. The fat content primarily comes from almonds, which contribute unsaturated fats.
No Added Sugar
The product declares 0g of added sugar per 100g, which is a significant nutritional benefit. Limiting added sugar intake is a key recommendation in the Dietary Guidelines for Americans to help manage calorie intake and reduce the risk of chronic diseases. While the ingredient list includes "pure cane sugar," the amount per serving is low enough that it does not register as added sugar according to current labeling standards. This makes it a better option than many sweetened coffee beverages.
CALIFIA FARMS COLD BREW COFFEE WITH ALMONDMILK, DIRTY CHAI scores 47/100 (Decent). Its NOVA class 3 processing and low fiber content are notable, while it provides some calcium.
How to eat it
CALIFIA FARMS COLD BREW COFFEE WITH ALMONDMILK, DIRTY CHAI is typically consumed as a ready-to-drink beverage, often as a morning pick-me-up or an afternoon treat. The 10.5 fl oz serving size is a common individual portion. It's important to consider its role within your overall daily intake.
Enjoy this beverage chilled on its own as a convenient coffee and tea blend.
Pair it with a source of fiber and protein, such as a handful of nuts or a piece of fruit, to create a more balanced mini-meal or snack.
Consider this as an occasional alternative to plain coffee or tea, especially if you enjoy the chai flavor profile.
Be mindful of the caffeine content, especially if consumed later in the day, to avoid sleep disruption.
Things to keep in mind
This product contains almonds, which are a tree nut allergen. Individuals with tree nut allergies should avoid this product. The ingredient list includes locust bean gum and gellan gum, which are common thickeners and stabilizers. While generally recognized as safe, some sensitive individuals may experience digestive discomfort from gums. The product also contains caffeine from coffee and tea, which should be considered by individuals sensitive to caffeine, including pregnant women and children. The sodium content is moderate at 68.06mg per 100g, which is not a concern for most individuals but should be noted for those on very low-sodium diets.
Is CALIFIA FARMS COLD BREW COFFEE WITH ALMONDMILK, DIRTY CHAI healthy?
This CALIFIA FARMS product scores 47/100, placing it in the 'Decent' category. It provides calcium and is low in saturated fat and added sugar. However, it is a processed beverage (NOVA 3) and not a significant source of protein or fiber. Its healthfulness depends on how it fits into your overall dietary pattern.
How does CALIFIA FARMS COLD BREW COFFEE WITH ALMONDMILK, DIRTY CHAI compare to other plant-based coffee drinks?
Compared to some other plant-based coffee drinks, this CALIFIA FARMS product stands out for having 0g of added sugar per 100g, which is often a concern in similar beverages. For example, some Starbucks bottled Frappuccinos may contain significantly more added sugar. Its calcium content is also a positive differentiator among ready-to-drink coffee options.
What is 'pure cane sugar' doing in the ingredient list if there's no added sugar?
The presence of 'pure cane sugar' in the ingredient list indicates it's an ingredient used in the product. However, the amount per 100g is low enough that it does not contribute to the 'added sugar' declaration on the nutrition facts panel, which is rounded to the nearest gram. This means the sugar content is minimal in a typical serving.
Can I drink this CALIFIA FARMS coffee daily?
While this beverage is low in added sugar and saturated fat, it is a processed product and contains caffeine. For daily consumption, it's generally recommended to prioritize whole, unprocessed foods and plain water. If consumed daily, consider it as part of a varied diet and be mindful of your total caffeine intake from all sources.
Does this product contain real chai spices?
Yes, the ingredient list includes specific spices like ginger, cinnamon, and nutmeg, which are traditional components of chai. It also lists black tea extract and Darjeeling tea extract, indicating a genuine tea base. The 'natural flavors' likely complement these spices to achieve the dirty chai profile.