Califia Farms, LP Nitro Cold Brew Coffee with Almond Milk, Mocha scores 47/100, primarily driven by its classification as a processed food and a moderate calorie density, despite some beneficial micronutrients.
This Califia Farms, LP product has a FoodScore of 47/100 (Decent).
It provides 15% DV of calcium per 100g serving.
The product is classified as NOVA class 3 (processed).
It contains 48.06 calories per 100g, which is comparable to similar dairy-alternative coffee beverages.
Consider this product as an occasional beverage rather than a daily staple.
Scores +14 points above the dairy category average (33/100 across 5088 foods).
Fiber
0.3g
1% of Daily Value
Protein
0.97g
2% of Daily Value
Added sugar
0g
0% of Daily Value
Sodium
70.97mg
3% of Daily Value
+
What it brings to the table
Micronutrients (Calcium)+2
−
What holds it back
Processed (NOVA 3)-5
Why it scores 47
Califia Farms, LP Nitro Cold Brew Coffee with Almond Milk, Mocha receives a FoodScore of 47 out of 100. This score reflects its nutritional profile when evaluated against USDA Dietary Guidelines and NIH DRIs. The product is categorized as NOVA class 3, indicating it is processed, which incurs a penalty in the scoring system. Per 100g, it contains 48.06 calories, 2.26g of total fat, and 0.97g of protein. While it contains no added sugar, the presence of cane sugar contributes to its overall carbohydrate content. A notable positive is its calcium content, providing 193.87mg (15% DV) per 100g, which contributes a bonus to its score. Compared to a generic dairy equivalent, this almond milk-based coffee beverage offers a lower protein content and different micronutrient profile, with its primary strength being calcium fortification. The use of natural flavors and various gums like locust bean gum and gellan gum are typical for processed beverages in this category.
Health benefits
What the nutrients in califia farms, lp califia farms, nitro cold brew coffee with almond milk, mocha actually do for you, grounded in established dietary science.
Source of Calcium
This Califia Farms, LP product is a good source of calcium, providing 15% of the Daily Value per 100g. Calcium is an essential mineral crucial for maintaining strong bones and teeth, and plays a role in nerve function and muscle contraction. For individuals who avoid dairy, fortified plant-based beverages like this can help contribute to daily calcium intake, supporting overall skeletal health.
Lower in Saturated Fat
With only 0.32g of saturated fat per 100g, this beverage is low in saturated fat. Reducing saturated fat intake is often recommended as part of a heart-healthy diet, as excessive consumption can contribute to elevated LDL cholesterol levels. Choosing beverages with lower saturated fat content, such as this almond milk-based option, can be a beneficial dietary adjustment for those monitoring their fat intake.
Caffeine for Alertness
As a cold brew coffee product, this beverage naturally contains caffeine, which can provide a temporary boost in alertness and focus. Caffeine is a stimulant that acts on the central nervous system, helping to reduce feelings of fatigue. For those seeking a moderate caffeine intake, this product offers a convenient way to consume coffee combined with a plant-based milk alternative.
Califia Farms, LP Nitro Cold Brew Coffee with Almond Milk, Mocha scores 47/100, primarily driven by its classification as a processed food and a moderate calorie density, despite some beneficial micronutrients.
How to eat it
This Califia Farms, LP Nitro Cold Brew Coffee with Almond Milk, Mocha is typically consumed as a ready-to-drink beverage, often as a morning pick-me-up or an afternoon refreshment. It's designed for convenience and can be enjoyed chilled straight from the container. A common portion size is the entire 10.5 fl oz can.
To enhance satiety, pair this beverage with a source of protein and fiber, such as a handful of nuts or a piece of fruit.
Consider this as an occasional treat rather than a daily coffee replacement due to its processed nature.
If seeking to reduce overall calorie intake, consider diluting with water or unsweetened plant milk to extend enjoyment without adding calories.
Enjoy chilled for the best experience, and shake gently before opening to ensure the nitro effect and ingredients are well mixed.
Things to keep in mind
This product contains almonds and macadamias, which are tree nut allergens. Individuals with tree nut allergies should avoid this product. While it contains no added sugar, the presence of cane sugar contributes to its carbohydrate content, which individuals monitoring blood sugar levels should consider in their overall dietary intake. The caffeine content, while not specified per 100g, is inherent to coffee and should be considered by individuals sensitive to stimulants, including pregnant women and children. The various gums, such as locust bean gum and gellan gum, are generally recognized as safe but can cause digestive discomfort in some sensitive individuals when consumed in large quantities.
Is Califia Farms, LP Nitro Cold Brew Coffee with Almond Milk, Mocha healthy?
This Califia Farms, LP product scores 47/100, classifying it as 'Decent' on FoodScore. It provides calcium and is low in saturated fat, but it is also a processed beverage (NOVA class 3). While it can fit into a balanced diet, it's best consumed in moderation rather than as a primary source of nutrition.
How does Califia Farms, LP Nitro Cold Brew Coffee with Almond Milk, Mocha compare to other plant-based coffee drinks?
Compared to many other plant-based coffee beverages, this Califia Farms, LP product offers a similar calorie and fat profile. For instance, a typical Starbucks bottled Frappuccino often contains significantly more added sugar. This product's strength lies in its calcium fortification and lack of added sugar, making it a potentially better choice for those monitoring sugar intake.
What is 'natural flavors' in the ingredient list?
Natural flavors are complex mixtures derived from natural sources like spices, fruits, vegetables, or meat, used to enhance the taste of food. While they originate from natural sources, the processing involved means they are not whole foods. Their presence is common in processed beverages like this one to achieve a consistent flavor profile.
How much caffeine is in this product?
While the exact caffeine content per 100g is not provided in the nutritional data, as a cold brew coffee, it will contain caffeine. Cold brew typically has a higher caffeine concentration than regular brewed coffee. Consumers sensitive to caffeine should be mindful of their intake, especially if consuming multiple servings or combining with other caffeinated products.
Can I use this as a dairy substitute in recipes?
This product is formulated as a ready-to-drink coffee beverage, not a plain almond milk. While it contains almond milk, the added coffee, cocoa, and sweeteners mean it will impart a mocha flavor to any recipe. For neutral-flavored dairy substitution in recipes, an unsweetened, unflavored almond milk would be a more suitable choice.