FoodScore
0/ 100
DecentdairyDEVOUR· 0.2 PIZZA

DEVOUR BOLD & SPICY QUARTER CUT AND THIN SLICED UNCURED PEPPERONI, DICED PEPPERONI, GOOEY MOZZARELLA CHEESE, AND SAVORY TOMATO SAUCE ON A CRISPY THICK CRUST PIZZA, THE THREE WAY PEPP

DEVOUR BOLD & SPICY QUARTER CUT AND THIN SLICED UNCURED PEPPERONI, DICED PEPPERONI, GOOEY MOZZARELLA CHEESE, AND SAVORY TOMATO SAUCE ON A CRISPY THICK CRUST PIZZA, THE THREE WAY PEPP scores 47/100 (Decent), primarily due to its **ultra-processed nature** and notable sodium content.

  • This DEVOUR pizza has a FoodScore of 47/100, placing it in the Decent category.
  • It provides 12.69g of protein per 100g, a positive nutritional contribution.
  • A significant concern is the 664.18mg of sodium per 100g.
  • As a NOVA class 4 food, it is considered ultra-processed.
  • Consider this product for occasional consumption, mindful of its portion size.
  • Scores +14 points above the dairy category average (33/100 across 5088 foods).
Fiber
0.7g
3% of Daily Value
Protein
12.69g
25% of Daily Value
Added sugar
0g
0% of Daily Value
Sodium
664.18mg
29% of Daily Value
+
What it brings to the table
Protein (12.7g)+8
Micronutrients (Calcium, Iron, Vitamin A)+6
What holds it back
Saturated fat (5.2g)-4
Sodium (664.2mg)-3
Ultra-processed (NOVA 4)-10

Why it scores 47

DEVOUR BOLD & SPICY QUARTER CUT AND THIN SLICED UNCURED PEPPERONI, DICED PEPPERONI, GOOEY MOZZARELLA CHEESE, AND SAVORY TOMATO SAUCE ON A CRISPY THICK CRUST PIZZA, THE THREE WAY PEPP earns a FoodScore of 47 out of 100. This score is influenced by several factors. On the positive side, the product receives a bonus of +8 for its protein content, delivering 12.69g per 100g, which is a notable amount for a pizza. It also gains +6 for micronutrients, specifically providing 11% DV for calcium and iron, and 17% DV for Vitamin A per 100g. However, several penalties reduce its overall score. It incurs a -4 penalty for its saturated fat content, at 5.22g per 100g. The sodium content is also a significant factor, leading to a -3 penalty for 664.18mg per 100g. Furthermore, its classification as a NOVA class 4 food, indicating it is ultra-processed, results in a substantial -10 penalty. Ingredients like soy lecithin and natural flavor contribute to its ultra-processed classification. Compared to a generic dairy equivalent, which often has fewer additives and lower sodium, this DEVOUR pizza's score reflects its more complex formulation.

Health benefits

What the nutrients in devour bold & spicy quarter cut and thin sliced uncured pepperoni, diced pepperoni, gooey mozzarella cheese, and savory tomato sauce on a crispy thick crust pizza, the three way pepp actually do for you, grounded in established dietary science.

Source of Protein

This DEVOUR pizza provides 12.69g of protein per 100g. Protein is an essential macronutrient involved in muscle repair and growth, and plays a role in satiety. Including protein in meals can help manage hunger and support overall body functions. For individuals looking to increase their protein intake, this product can contribute to daily protein goals within a balanced dietary pattern.

Contribution of Calcium and Iron

Per 100g, this product contributes 11% of the Daily Value for both calcium and iron. Calcium is crucial for bone health and nerve function, while iron is vital for oxygen transport in the blood and preventing fatigue. While not a primary source, these contributions can help meet daily micronutrient needs, especially when consumed as part of a varied diet that includes other calcium and iron-rich foods.

Provides Vitamin A

DEVOUR pizza offers 17% of the Daily Value for Vitamin A per 100g. Vitamin A is important for vision, immune function, and skin health. This nutrient is often found in dairy products and certain vegetables. Including foods that provide Vitamin A, even in smaller amounts, can support these vital bodily processes as part of a diverse diet.

How to eat it

Frozen pizzas like DEVOUR BOLD & SPICY QUARTER CUT AND THIN SLICED UNCURED PEPPERONI, DICED PEPPERONI, GOOEY MOZZARELLA CHEESE, AND SAVORY TOMATO SAUCE ON A CRISPY THICK CRUST PIZZA, THE THREE WAY PEPP are typically consumed as a quick meal or snack. A common portion is 0.2 of the pizza, which is a single slice. It's often eaten on its own, but can be paired with other foods.

To enhance the nutritional value, pair your pizza slice with a large side salad rich in non-starchy vegetables and a light vinaigrette.
Consider consuming a smaller portion, such as half a serving, and supplementing with a fruit or vegetable to increase fiber intake.
Be mindful of the sodium content; balance this meal by choosing low-sodium options for other meals throughout the day.
Things to keep in mind

This DEVOUR pizza contains several common allergens, including wheat, milk, and soy, as indicated by its ingredient list (e.g., enriched unbleached wheat flour, part skim milk, soy lecithin). Individuals with sensitivities or allergies to these ingredients should avoid this product. The presence of palm oil is also noted, which contributes to the saturated fat content. As an ultra-processed food, it contains various additives and ingredients that may not be suitable for all dietary preferences or health conditions. While generally safe for consumption by the general population, those monitoring sodium intake, such as individuals with hypertension, should be particularly cautious due to the high sodium content of 664.18mg per 100g.

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Reader questions
Is DEVOUR BOLD & SPICY QUARTER CUT AND THIN SLICED UNCURED PEPPERONI, DICED PEPPERONI, GOOEY MOZZARELLA CHEESE, AND SAVORY TOMATO SAUCE ON A CRISPY THICK CRUST PIZZA, THE THREE WAY PEPP healthy?
This DEVOUR pizza scores 47/100, placing it in the 'Decent' category. While it offers protein and some micronutrients like calcium and iron, its classification as an ultra-processed food and its high sodium content are factors to consider. It can fit into a diet when consumed in moderation and balanced with nutrient-dense foods.
How does DEVOUR pizza compare to other frozen pizzas?
Compared to many other frozen pizzas, such as those from brands like DiGiorno or Red Baron, this DEVOUR pizza's nutritional profile will vary. It provides a notable amount of protein (12.69g/100g) but also has a high sodium content (664.18mg/100g) and is ultra-processed. Consumers should always check the nutrition facts panel for specific comparisons, as formulations differ significantly across brands and varieties.
What does 'uncured pepperoni' mean in this product?
'Uncured pepperoni' typically means that the pepperoni was not preserved using synthetic nitrates or nitrites. Instead, it's often cured with natural sources of nitrates, such as celery powder. While the curing method differs, it does not necessarily mean the product is 'nitrate-free' or inherently healthier than traditionally cured meats.
What is a recommended portion size for this pizza?
The declared serving size is 0.2 of the pizza. Adhering to this portion size helps manage calorie, fat, and sodium intake. Consuming larger portions would significantly increase the intake of these nutrients, potentially exceeding daily recommendations, especially for saturated fat and sodium.
Can I add vegetables to this pizza to make it more nutritious?
Yes, adding extra vegetables like bell peppers, onions, mushrooms, or spinach before baking can certainly boost the fiber and micronutrient content of this DEVOUR pizza. This is a practical way to enhance its nutritional profile and contribute to your daily vegetable intake, making the meal more balanced.

Explore more

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