DEVOUR PULLED CHICKEN PREMIUM PULLED WHITE MEAT CHICKEN, BLACK BEANS AND A VEGETABLE BLEND TOPPED WITH CREAMY CHILI SAUCE, MONTEREY JACK & CHEDDAR CHEESES BURRITO BOWL, PULLED CHICKEN
DEVOUR PULLED CHICKEN BURRITO BOWL scores 49/100 (Decent). Its NOVA 4 classification as an ultra-processed food significantly impacts its overall score, despite contributions from protein and fiber.
DEVOUR PULLED CHICKEN BURRITO BOWL has a FoodScore of 49/100.
It provides 9.41g of protein and 2.4g of fiber per 100g.
Classified as NOVA 4, this product is an ultra-processed food.
With 279.12mg of sodium per 100g, it contributes to daily sodium intake.
This product offers a convenient meal option for busy schedules.
Scores +16 points above the dairy category average (33/100 across 5088 foods).
Fiber
2.4g
9% of Daily Value
Protein
9.41g
19% of Daily Value
Added sugar
0g
0% of Daily Value
Sodium
279.12mg
12% of Daily Value
+
What it brings to the table
Fiber (2.4g)+2
Protein (9.4g)+5
Micronutrients (Vitamin A)+2
−
What holds it back
Ultra-processed (NOVA 4)-10
Why it scores 49
The DEVOUR PULLED CHICKEN BURRITO BOWL achieved a FoodScore of 49 out of 100, placing it in the 'Decent' category. This score reflects a balance of positive and negative nutritional attributes. On the positive side, the product receives bonus points for its protein content, providing 9.41g per 100g, and its fiber content of 2.4g per 100g. It also gains points for its Vitamin A content, which is 57% DV per 100g. However, a significant penalty is applied due to its classification as NOVA 4, indicating it is an ultra-processed food. Ingredients like modified food starch and modified cornstarch contribute to this classification, suggesting a formulation that goes beyond simple culinary processing. While the product contains 0g of added sugar and 0g of trans fat, its sodium content of 279.12mg per 100g is a factor to consider. Compared to a generic dairy equivalent, which often has a simpler ingredient profile, the DEVOUR burrito bowl presents a more complex nutritional picture due to its multi-component nature and processing level.
Health benefits
What the nutrients in devour pulled chicken premium pulled white meat chicken, black beans and a vegetable blend topped with creamy chili sauce, monterey jack & cheddar cheeses burrito bowl, pulled chicken actually do for you, grounded in established dietary science.
Provides a Source of Protein
This DEVOUR burrito bowl offers a notable amount of protein, with 9.41g per 100g. Protein is essential for muscle maintenance and repair, and contributes to feelings of fullness, which can be helpful for appetite management. Including adequate protein in meals supports overall bodily functions and can be particularly beneficial for individuals with higher protein needs, such as active adults or older individuals.
Contains Dietary Fiber
With 2.4g of fiber per 100g, this product contributes to your daily fiber intake. Dietary fiber is important for digestive health, helping to maintain bowel regularity. It can also play a role in blood sugar management by slowing the absorption of glucose. While not a primary source, this amount of fiber can complement other fiber-rich foods in your diet.
Source of Vitamin A
The DEVOUR PULLED CHICKEN BURRITO BOWL provides 57% DV of Vitamin A per 100g. Vitamin A is a crucial nutrient for vision health, immune function, and cell growth. Incorporating foods that contribute to Vitamin A intake supports these vital bodily processes. This product can be a convenient way to add a significant amount of this vitamin to your diet.
DEVOUR PULLED CHICKEN BURRITO BOWL scores 49/100 (Decent). Its NOVA 4 classification as an ultra-processed food significantly impacts its overall score, despite contributions from protein and fiber.
How to eat it
This DEVOUR burrito bowl is designed as a single-serving microwave meal, commonly consumed for lunch or dinner when time is limited. It offers a complete meal in one package, making it a convenient option for busy individuals. While it provides several nutrients, consider its overall nutritional profile when incorporating it into your regular diet.
To enhance the meal's nutritional value, pair this burrito bowl with a side salad made with fresh, leafy greens and a light vinaigrette.
Consider adding a serving of fresh fruit like an apple or berries to your meal to increase fiber and micronutrient intake.
If you are mindful of sodium intake, balance this meal with other low-sodium foods throughout the day, as this product contributes to your daily limit.
For a more substantial meal, you could add extra lean protein, such as grilled chicken or tofu, to the bowl.
Things to keep in mind
This product contains several ingredients that contribute to its classification as an ultra-processed food, such as modified food starch and modified cornstarch. While generally recognized as safe, individuals sensitive to highly processed ingredients may prefer less processed alternatives. The ingredient list also includes 'light sour cream' which contains various stabilizers and thickeners like guar gum and carrageenan. For individuals with specific dietary sensitivities or those following a diet focused on whole, minimally processed foods, these ingredients are worth noting. The product also contains milk, which is a common allergen, and individuals with dairy allergies should avoid it.
The DEVOUR PULLED CHICKEN BURRITO BOWL scores 49/100, indicating it's a 'Decent' choice. It provides protein and fiber, along with a good source of Vitamin A. However, its NOVA 4 classification means it's an ultra-processed food, which is a factor to consider for overall dietary quality. It can fit into a balanced diet when consumed in moderation and alongside other whole foods.
How does DEVOUR PULLED CHICKEN BURRITO BOWL compare to other frozen meals?
Compared to some other frozen meals, such as a Lean Cuisine Chicken with Peanut Sauce, the DEVOUR burrito bowl offers a similar level of convenience. Its nutritional profile, including protein and fiber, might be comparable to other single-serving frozen entrees. However, specific nutrient values like sodium and fat can vary significantly between brands and products, so checking individual labels is always recommended for direct comparison.
What is 'modified food starch' in the ingredient list?
Modified food starch, along with modified cornstarch, are common food additives used as thickeners, stabilizers, or emulsifiers in many processed foods. They are derived from starches that have been chemically or physically altered to improve their functional properties in food products. While generally safe for consumption, their presence contributes to the product's ultra-processed classification.
What is a recommended portion size for this product?
The recommended portion size for this DEVOUR PULLED CHICKEN BURRITO BOWL is 1 package, as indicated on the label. This serving size provides the nutrient values listed. Adhering to the stated portion helps in managing calorie and nutrient intake, especially for components like sodium and saturated fat.
Can this product be part of a weight management plan?
This product can be included in a weight management plan, but mindful consumption is key. With 132.06 calories per 100g, it can fit into a calorie-controlled diet. Focusing on overall dietary balance and pairing it with lower-calorie, nutrient-dense foods like vegetables can help support weight management goals.