DEVOUR SWEET ITALIAN SAUSAGE, FIRE ROASTED BELL PEPPERS, CARAMELIZED ONIONS, SMOKED PROVOLONE, GOOEY MOZZARELLA CHEESE, AND SAVORY TOMATO SAUCE ON A CRISPY THICK CRUST PIZZA, THE ULTIMATE SAUSAGE & PEPPERS
DEVOUR THE ULTIMATE SAUSAGE & PEPPERS pizza scores 48/100 (Decent) on FoodScore. Its NOVA class 4 (ultra-processed) status and high sodium content are the primary factors impacting its score.
DEVOUR THE ULTIMATE SAUSAGE & PEPPERS pizza has a FoodScore of 48/100.
It provides a decent amount of protein at 10.88g per 100g.
A significant concern is its high sodium content, at 544.22mg per 100g.
This product is classified as NOVA 4, indicating it is ultra-processed.
Consider this product as an occasional meal option rather than a regular dietary staple.
Scores +15 points above the dairy category average (33/100 across 5088 foods).
Fiber
1.4g
5% of Daily Value
Protein
10.88g
22% of Daily Value
Added sugar
0g
0% of Daily Value
Sodium
544.22mg
24% of Daily Value
+
What it brings to the table
Protein (10.9g)+6
Micronutrients (Calcium, Iron, Vitamin A)+6
−
What holds it back
Saturated fat (4.1g)-2
Sodium (544.2mg)-2
Ultra-processed (NOVA 4)-10
Why it scores 48
DEVOUR THE ULTIMATE SAUSAGE & PEPPERS pizza receives a FoodScore of 48 out of 100, placing it in the 'Decent' category. This score is influenced by several factors. On the positive side, it earns bonus points for its protein content, providing 10.88g per 100g, and for micronutrients like calcium (13% DV), iron (10% DV), and Vitamin A (15% DV). However, significant penalties are applied due to its nutritional profile and processing. The product contains 4.08g of saturated fat per 100g, contributing to a penalty. Its sodium content is notably high at 544.22mg per 100g, which also incurs a penalty. Furthermore, its classification as a NOVA 4 food, meaning it is ultra-processed, results in a substantial deduction. Ingredients such as soy lecithin and natural flavor are common in ultra-processed foods. Compared to a generic dairy equivalent, which often has a simpler ingredient list and lower sodium, this DEVOUR pizza presents a more complex nutritional profile typical of convenience meals.
Health benefits
What the nutrients in devour sweet italian sausage, fire roasted bell peppers, caramelized onions, smoked provolone, gooey mozzarella cheese, and savory tomato sauce on a crispy thick crust pizza, the ultimate sausage & peppers actually do for you, grounded in established dietary science.
Source of Protein
This DEVOUR pizza provides 10.88g of protein per 100g, which can contribute to satiety and muscle maintenance. Protein is an essential macronutrient involved in numerous bodily functions, including tissue repair and enzyme production. Including adequate protein in meals can help manage hunger and support overall dietary balance, especially when consumed as part of a varied diet.
Contribution of Calcium and Iron
The product contributes 13% DV for calcium and 10% DV for iron per 100g. Calcium is vital for bone health and nerve function, while iron is crucial for oxygen transport and energy metabolism. While these amounts are not exceptionally high, they can add to daily micronutrient intake, particularly for individuals who may not consistently meet their needs through other food sources.
Convenient Meal Option
As a frozen pizza, this product offers a convenient and quick meal solution for busy individuals or families. Its ease of preparation can be beneficial when time is limited, helping to prevent reliance on less nutritious takeout options. While it is an ultra-processed food, its role as an occasional convenience item can fit into a balanced diet when portion sizes are managed and it's complemented with other whole foods.
DEVOUR THE ULTIMATE SAUSAGE & PEPPERS pizza scores 48/100 (Decent) on FoodScore. Its NOVA class 4 (ultra-processed) status and high sodium content are the primary factors impacting its score.
How to eat it
DEVOUR THE ULTIMATE SAUSAGE & PEPPERS pizza is typically consumed as a quick meal, often for lunch or dinner. It's designed for convenience and ease of preparation, usually baked in an oven. Given its serving size of 0.2 pizza, it's important to be mindful of portion control to align with dietary goals.
To enhance the nutritional value, pair your pizza serving with a large side salad rich in non-starchy vegetables.
Consider adding extra fresh vegetables like spinach, mushrooms, or bell peppers to the pizza before baking to boost fiber and micronutrient intake.
Portion control is key; stick to the recommended serving size of 0.2 pizza and supplement with whole food sides to feel satisfied.
For a more balanced meal, serve alongside a lean protein source like grilled chicken or a bowl of lentil soup to increase overall protein content.
Things to keep in mind
This product contains common allergens including wheat, milk, and soy, as indicated by its ingredient list. Individuals with sensitivities or allergies to these ingredients should avoid consumption. The presence of palm oil and a high sodium content are also considerations. While the product does not contain added sugars, its NOVA 4 classification as an ultra-processed food suggests a complex formulation that may include various additives. For individuals monitoring sodium intake, the 544.22mg per 100g is a significant amount, and moderation is advised, especially for those with hypertension or at risk for cardiovascular issues. The use of natural flavor can encompass a range of substances, which some consumers may prefer to limit.
Is DEVOUR THE ULTIMATE SAUSAGE & PEPPERS pizza healthy?
DEVOUR THE ULTIMATE SAUSAGE & PEPPERS pizza has a FoodScore of 48/100, placing it in the 'Decent' category. While it offers some protein and micronutrients like calcium and iron, its classification as an ultra-processed food and its high sodium content are factors to consider for overall dietary health. It can fit into a balanced diet when consumed in moderation and balanced with other whole, less processed foods.
How does DEVOUR THE ULTIMATE SAUSAGE & PEPPERS pizza compare to other frozen pizzas?
Compared to many other frozen pizzas, DEVOUR THE ULTIMATE SAUSAGE & PEPPERS pizza's nutritional profile is similar in terms of being an ultra-processed food with varying levels of protein, fat, and sodium. For example, a comparable frozen pizza from a brand like DiGiorno might also present a similar balance of convenience and nutritional considerations. Always check the specific nutrition facts panel for direct comparisons, focusing on sodium, saturated fat, and protein.
What is the significance of 'natural flavor' in the ingredient list?
The term 'natural flavor' in the ingredient list indicates a flavor derived from a natural source, such as a spice, fruit, or vegetable. While the source is natural, the processing can be complex, and the specific compounds are not always disclosed. For some consumers, the presence of natural flavor is a consideration when evaluating the overall processing level of a food product.
What is a reasonable portion size for this pizza?
The declared serving size for DEVOUR THE ULTIMATE SAUSAGE & PEPPERS pizza is 0.2 of the pizza. Adhering to this portion size is important for managing calorie, sodium, and fat intake. To make a complete meal, consider pairing this portion with a large serving of vegetables or a salad to increase fiber and nutrient density without significantly increasing the processed food intake.
Can this pizza be part of a diet for weight management?
This pizza can be included in a diet for weight management, but portion control and overall dietary balance are crucial. At 238.1 calories per 100g, and a serving size of 0.2 pizza, it's important to account for its caloric contribution within your daily intake. Pairing it with low-calorie, high-fiber foods can help create a more satiating and balanced meal.