DEVOUR THE CARNIVORE ITALIAN SAUSAGE, DICED PEPPERONI, APPLEWOOD SMOKED BACON, GOOEY MOZZARELLA CHEESE, AND ZESTY TOMATO SAUCE ON A CRISPY THICK CRUST PIZZA, THE CARNIVORE
DEVOUR THE CARNIVORE PIZZA scores 46/100 (Decent) due to its **ultra-processed nature** and high sodium content, despite providing a notable amount of protein.
This DEVOUR pizza has a FoodScore of 46/100, placing it in the Decent category.
A serving provides 12.2g of protein, contributing to satiety.
The product is high in sodium, with 604.32mg per 100g.
As a NOVA class 4 food, it is considered ultra-processed.
Portion control is key for managing saturated fat and sodium intake.
Scores +13 points above the dairy category average (33/100 across 5088 foods).
Fiber
0.7g
3% of Daily Value
Protein
12.23g
24% of Daily Value
Added sugar
0g
0% of Daily Value
Sodium
604.32mg
26% of Daily Value
+
What it brings to the table
Protein (12.2g)+8
Micronutrients (Calcium, Iron)+4
−
What holds it back
Saturated fat (5.0g)-4
Sodium (604.3mg)-2
Ultra-processed (NOVA 4)-10
Why it scores 46
DEVOUR THE CARNIVORE PIZZA receives a FoodScore of 46 out of 100, primarily influenced by its classification as a NOVA class 4 ultra-processed food, which incurs a significant penalty of -10 points. While it offers a positive contribution of 12.2g of protein, earning +8 points, and some beneficial micronutrients like calcium and iron (+4 points), these are offset by several nutritional drawbacks. The product contains 5.04g of saturated fat per 100g, leading to a -4 point penalty. Additionally, its high sodium content of 604.32mg per 100g results in a -2 point deduction. The ingredient list includes palm oil, a source of saturated fat, and honey granules, which contribute to overall sugar content. Compared to a generic dairy equivalent, which often has a simpler ingredient profile and lower sodium, this DEVOUR pizza presents a more complex nutritional picture due to its processing and ingredient composition.
Health benefits
What the nutrients in devour the carnivore italian sausage, diced pepperoni, applewood smoked bacon, gooey mozzarella cheese, and zesty tomato sauce on a crispy thick crust pizza, the carnivore actually do for you, grounded in established dietary science.
Source of Protein
This DEVOUR pizza provides 12.2g of protein per 100g, which can contribute to muscle maintenance and satiety. Protein is an essential macronutrient involved in numerous bodily functions, including tissue repair and enzyme production. Including protein in meals helps promote a feeling of fullness, which can be beneficial for managing overall food intake. While not a primary protein source, it can supplement daily protein needs.
Contains Calcium and Iron
The product offers 11% Daily Value for both calcium and iron per 100g. Calcium is vital for bone health and nerve function, while iron is crucial for oxygen transport in the blood and preventing fatigue. Although these amounts are not exceptionally high, they contribute to the daily intake of these important minerals, especially when this pizza is consumed as part of a varied diet.
Convenient Meal Option
DEVOUR THE CARNIVORE PIZZA offers a convenient and quick meal solution for busy individuals. Its frozen format allows for easy storage and preparation, making it accessible when time is limited. While convenience foods should be balanced with whole, unprocessed options, this product can serve as an occasional part of a diet when a fast meal is needed, reducing the reliance on less controlled takeout options.
DEVOUR THE CARNIVORE PIZZA scores 46/100 (Decent) due to its ultra-processed nature and high sodium content, despite providing a notable amount of protein.
How to eat it
This DEVOUR pizza is typically consumed as a main meal, often for lunch or dinner. Given its serving size of 0.2 pizza, it's easy to overconsume a full pizza, leading to higher intake of calories, fat, and sodium. It's important to be mindful of portion sizes.
To enhance the nutritional value, pair a smaller portion of this pizza with a large side salad rich in non-starchy vegetables.
Consider adding extra lean protein, such as grilled chicken or shrimp, to your meal to boost protein content and improve satiety.
Divide the pizza into appropriate serving sizes before eating to manage calorie and sodium intake effectively.
For a more balanced meal, swap out some of the pizza for a side of steamed vegetables like broccoli or spinach.
Things to keep in mind
This product contains several common allergens, including wheat and milk, which are important considerations for individuals with sensitivities or allergies. The presence of palm oil contributes to the saturated fat content, which individuals monitoring their cardiovascular health may want to limit. As an ultra-processed food, it often contains a higher concentration of sodium and less fiber compared to minimally processed alternatives. Individuals with hypertension should be particularly mindful of the high sodium content (604.32mg per 100g) and consider this product as an occasional rather than regular dietary component.
DEVOUR THE CARNIVORE PIZZA scores 46/100, placing it in the 'Decent' category. While it provides protein, its ultra-processed nature and high sodium content are factors to consider. It can be part of a balanced diet when consumed in moderation and with attention to portion sizes.
How does DEVOUR compare to other frozen pizzas?
Compared to many other frozen pizzas, DEVOUR THE CARNIVORE PIZZA's nutritional profile is similar in terms of its ultra-processed classification and contributions of saturated fat and sodium. For instance, a brand like DiGiorno often presents similar challenges regarding sodium and saturated fat. Always check the specific nutrition facts for direct comparisons.
What is 'honey granules' in the ingredient list?
Honey granules are a form of added sugar, typically a blend of cane sugar and honey. While the product is listed as having 0g added sugar per 100g, this refers to the amount per serving, and the presence of honey granules indicates a sweetening agent in the crust.
What is a reasonable portion size for this pizza?
The declared serving size is 0.2 of the pizza. Adhering to this portion size helps manage the intake of calories, saturated fat, and sodium. Consuming a larger portion, such as half or a whole pizza, would significantly increase the nutrient load, potentially exceeding daily recommendations for certain nutrients.
Can I eat this pizza if I'm trying to reduce my sodium intake?
Given its high sodium content of 604.32mg per 100g, this DEVOUR pizza should be consumed sparingly if you are actively trying to reduce sodium intake. There are lower-sodium frozen meal options available, or you can opt for homemade meals where sodium can be controlled.