DEVOUR THE CREAMY GARLIC SUPREME ITALIAN SAUSAGE, DICED PEPPERONI, FIRE ROASTED BELL PEPPERS, GOOEY MOZZARELLA CHEESE, AND PARMESAN GARLIC ALFREDO SAUCE ON A CRISPY THICK CRUST PIZZA, THE CREAMY GARLIC SUPREME
DEVOUR THE CREAMY GARLIC SUPREME PIZZA scores 47/100 (Decent) due to its NOVA 4 classification as an ultra-processed food, despite contributions from protein and some micronutrients.
This DEVOUR pizza has a FoodScore of 47/100, placing it in the Decent category.
It provides 11.54g of protein per 100g, contributing positively to its score.
A significant concern is the 592.31mg of sodium per 100g.
As a NOVA 4 ultra-processed food, it scores lower than less processed dairy equivalents.
Consider this product for occasional consumption rather than a regular dietary staple.
Scores +14 points above the dairy category average (33/100 across 5088 foods).
Fiber
0.8g
3% of Daily Value
Protein
11.54g
23% of Daily Value
Added sugar
0g
0% of Daily Value
Sodium
592.31mg
26% of Daily Value
+
What it brings to the table
Protein (11.5g)+7
Micronutrients (Calcium, Iron, Vitamin A)+6
−
What holds it back
Saturated fat (5.4g)-4
Sodium (592.3mg)-2
Ultra-processed (NOVA 4)-10
Why it scores 47
DEVOUR THE CREAMY GARLIC SUPREME PIZZA achieves a FoodScore of 47/100. This score reflects a balance of positive and negative nutritional attributes. The product receives a bonus for its protein content, providing 11.54g per 100g, which can contribute to satiety. Additionally, it offers meaningful amounts of calcium (15% DV), iron (12% DV), and Vitamin A (17% DV) per 100g, earning further positive points. However, several factors reduce its overall score. A significant penalty is applied due to its classification as a NOVA 4 ultra-processed food, indicating extensive industrial processing. The saturated fat content of 5.38g per 100g and the high sodium level of 592.31mg per 100g also incur penalties. The presence of ingredients like soy lecithin and palm oil are common in ultra-processed items. Compared to a generic, less processed dairy equivalent, this DEVOUR pizza contains more sodium and saturated fat, and lacks the fiber often found in whole foods.
Health benefits
What the nutrients in devour the creamy garlic supreme italian sausage, diced pepperoni, fire roasted bell peppers, gooey mozzarella cheese, and parmesan garlic alfredo sauce on a crispy thick crust pizza, the creamy garlic supreme actually do for you, grounded in established dietary science.
Source of Protein
This DEVOUR pizza provides 11.54g of protein per 100g. Protein is an essential macronutrient that supports muscle maintenance and repair, and can contribute to feelings of fullness. Including adequate protein in meals can help manage appetite and support overall body function. While this product is not a primary protein source, it can contribute to daily protein intake as part of a varied diet.
Provides Calcium and Iron
Per 100g, this pizza offers 192.31mg of calcium (15% DV) and 2.08mg of iron (12% DV). Calcium is crucial for bone health and nerve function, while iron is vital for oxygen transport in the blood and energy production. These micronutrients are important for various bodily processes, and this product can help meet a portion of daily requirements for these minerals.
Contains Vitamin A
DEVOUR THE CREAMY GARLIC SUPREME PIZZA contributes 17% DV of Vitamin A per 100g. Vitamin A is important for vision, immune function, and skin health. While not a primary source, this product can add to your daily intake of this fat-soluble vitamin, supporting several key physiological functions.
DEVOUR THE CREAMY GARLIC SUPREME PIZZA scores 47/100 (Decent) due to its NOVA 4 classification as an ultra-processed food, despite contributions from protein and some micronutrients.
How to eat it
Frozen pizzas like DEVOUR are typically consumed as a quick meal or snack. A common portion is often a quarter or a third of the pizza, but the serving size is 0.167 pizza. They are usually baked in an oven until the crust is crispy and cheese is melted.
To enhance the nutritional value, pair your pizza with a large side salad rich in non-starchy vegetables.
Consider sharing a single pizza to manage portion sizes and reduce overall calorie and sodium intake.
Add extra lean protein like grilled chicken or more vegetables to your slice to boost nutrient density.
Limit consumption to occasional meals rather than a regular part of your diet due to its ultra-processed nature.
Things to keep in mind
This product is classified as NOVA 4, indicating it is ultra-processed. The ingredient list includes soy lecithin, an emulsifier, and palm oil, which is a source of saturated fat. Individuals with allergies should note that the product contains common allergens such as wheat, milk, and soy. The high sodium content (592.31mg per 100g) may be a concern for individuals monitoring their blood pressure or those advised to follow a lower-sodium diet. While generally safe for consumption, those with specific dietary restrictions or health conditions should review the full ingredient list and nutritional panel.
Is DEVOUR THE CREAMY GARLIC SUPREME PIZZA healthy?
This DEVOUR pizza has a FoodScore of 47/100, categorized as 'Decent.' While it provides protein, calcium, iron, and Vitamin A, it is also an ultra-processed food with notable amounts of saturated fat and sodium. It can fit into a balanced diet when consumed in moderation and alongside more nutrient-dense foods.
How does DEVOUR pizza compare to other frozen pizzas?
Compared to some other frozen pizzas, such as a generic DiGiorno Supreme Pizza, DEVOUR's nutritional profile can vary. While specific comparisons depend on the exact SKU, many frozen pizzas share similar characteristics of being ultra-processed with varying levels of sodium, saturated fat, and micronutrients. Always check the nutrition facts panel for direct comparisons.
What is 'natural flavor' in the ingredient list?
The term 'natural flavor' on an ingredient list, such as in the crust of this DEVOUR pizza, refers to flavorings derived from natural sources like spices, fruits, vegetables, or meat. These are added to enhance taste. While derived from natural sources, they are still processed and contribute to the product's ultra-processed classification.
What is a reasonable portion size for this pizza?
The declared serving size for this DEVOUR pizza is 0.167 of the pizza. This means approximately one-sixth of the pizza. Adhering to this portion size helps manage the intake of calories, saturated fat, and sodium. For a more substantial meal, consider pairing this portion with a large serving of vegetables or a lean protein source.
Can this pizza be part of a weight management plan?
Due to its calorie density (276.92 calories per 100g) and status as an ultra-processed food, this DEVOUR pizza would require careful portion control to fit into a weight management plan. It is best used as an occasional treat rather than a regular meal. Prioritizing whole, unprocessed foods is generally more effective for weight management.