The TOMBSTONE BACON CHEESEBURGER ORIGINAL PIZZA receives a FoodScore of 49/100, placing it in the 'Decent' category. This score is influenced by several factors. On the positive side, the product provides 12.8g of protein per 100g, which is a notable contribution to daily intake and earns a bonus. It also offers some micronutrients, specifically 12% DV for calcium and iron, and 27% DV for Vitamin A, adding 6 points to its score. However, significant penalties are incurred due to its nutritional composition and processing. The product contains 4.8g of saturated fat per 100g, leading to a penalty. A major detractor is its sodium content, at 552mg per 100g, which results in a penalty. Furthermore, its classification as NOVA 4, indicating it is ultra-processed, incurs a substantial 10-point penalty. The ingredient list includes textured vegetable protein and dehydrated potatoes, common in processed meat toppings. Compared to a generic dairy equivalent, which often has a simpler ingredient profile and lower sodium, this pizza presents a more complex nutritional picture with higher processing.
What the nutrients in tombstone bacon cheeseburger original pizza, bacon cheeseburger actually do for you, grounded in established dietary science.
This TOMBSTONE pizza provides 12.8g of protein per 100g. Protein is an essential macronutrient that supports muscle maintenance and repair, and contributes to feelings of fullness. Including adequate protein in meals can help manage appetite and support overall body function. While this product contributes to protein intake, it is important to consider the overall nutritional context of the meal.
The pizza offers 12% DV for calcium and iron, and 27% DV for Vitamin A per 100g. Calcium is vital for bone health and nerve function, while iron is crucial for oxygen transport in the blood and energy metabolism. Vitamin A plays a role in vision and immune function. These micronutrients, while not exceptionally high, contribute to daily requirements and can be part of a varied diet.
For individuals with limited time for meal preparation, this pizza offers a convenient and quick meal solution. Its ease of preparation can be beneficial in busy schedules, providing a source of calories and some nutrients without extensive cooking. However, relying too frequently on such convenient options may lead to an imbalance in nutrient intake, so it's best used judiciously.
Frozen pizzas like TOMBSTONE BACON CHEESEBURGER ORIGINAL PIZZA are typically consumed as a quick dinner or lunch. A common portion is often a quarter or half of the pizza. A potential pitfall is consuming the entire pizza, which significantly increases intake of calories, sodium, and saturated fat.
This product contains several ingredients that warrant attention. The ingredient list includes BHA and BHT, which are preservatives. While generally recognized as safe by regulatory bodies, some individuals prefer to limit their intake of synthetic preservatives. The pizza also contains common allergens: wheat, milk, and soy, as declared on the label. Individuals with sensitivities or allergies to these ingredients should avoid this product. Due to its high sodium content (552mg per 100g), individuals monitoring their sodium intake, such as those with hypertension, should consume this product in moderation. The NOVA 4 classification indicates it is ultra-processed, which may be a consideration for those aiming for a diet rich in whole, minimally processed foods.