TOMBSTONE BETTER WITH BACON ITALIAN SAUSAGE, APPLEWOOD SMOKED BACON, MOZZARELLA CHEESE, THIN CRUST LOADED PIZZA, BETTER WITH BACON
TOMBSTONE BETTER WITH BACON ITALIAN SAUSAGE, APPLEWOOD SMOKED BACON, MOZZARELLA CHEESE, THIN CRUST LOADED PIZZA receives a FoodScore of 45/100 (Decent), primarily due to its **ultra-processed nature** and **high sodium content**.
This TOMBSTONE pizza scores 45/100, indicating it is a decent option when consumed in moderation.
A serving provides 12.58g of protein, contributing to satiety.
It is a NOVA 4 ultra-processed food, which impacts its overall nutritional quality.
With 549.67mg of sodium per 100g, it is higher in sodium compared to many generic dairy products.
Consider this product for occasional consumption rather than a regular dietary staple.
Scores +12 points above the dairy category average (33/100 across 5088 foods).
Fiber
0.7g
3% of Daily Value
Protein
12.58g
25% of Daily Value
Added sugar
0g
0% of Daily Value
Sodium
549.67mg
24% of Daily Value
+
What it brings to the table
Protein (12.6g)+8
Micronutrients (Calcium, Vitamin A)+4
−
What holds it back
Saturated fat (6.0g)-5
Sodium (549.7mg)-2
Ultra-processed (NOVA 4)-10
Why it scores 45
The TOMBSTONE BETTER WITH BACON ITALIAN SAUSAGE, APPLEWOOD SMOKED BACON, MOZZARELLA CHEESE, THIN CRUST LOADED PIZZA achieved a FoodScore of 45 out of 100. This score reflects a balance of some beneficial nutrients against several less favorable aspects. The product received a bonus of +8 for its protein content, delivering 12.58g per 100g, which can contribute to satiety. Additionally, it gained +4 points for micronutrients, specifically providing 18% DV for calcium and 37% DV for Vitamin A. However, significant penalties were applied. A -5 penalty was incurred due to its saturated fat content of 5.96g per 100g, which is a considerable amount. The sodium content of 549.67mg per 100g led to a -2 penalty, indicating it is a high-sodium food. The most substantial penalty, -10 points, was for being classified as a NOVA 4 ultra-processed food. Ingredients like enriched wheat flour and L-Cysteine Hydrochloride are indicators of its processed nature. Compared to a generic dairy equivalent, which often has a simpler ingredient profile and lower sodium, this TOMBSTONE pizza presents a more complex nutritional picture due to its multiple components and processing.
Health benefits
What the nutrients in tombstone better with bacon italian sausage, applewood smoked bacon, mozzarella cheese, thin crust loaded pizza, better with bacon actually do for you, grounded in established dietary science.
Source of Protein
This TOMBSTONE pizza provides 12.58g of protein per 100g. Protein is an essential macronutrient that plays a crucial role in muscle repair and growth, and can contribute to feelings of fullness. Including adequate protein in meals helps manage appetite and supports overall body function. While not a primary protein source for all meals, it can contribute to daily protein goals.
Good Source of Calcium
With 231.79mg of calcium per 100g, this product contributes 18% of the Daily Value. Calcium is vital for maintaining strong bones and teeth, and also supports nerve function and muscle contraction. While this pizza contains a notable amount of calcium, it is important to balance this with other calcium-rich foods that may have a more favorable overall nutritional profile.
Contains Vitamin A
This pizza offers 37% of the Daily Value for Vitamin A per 100g. Vitamin A is important for vision, immune function, and skin health. The presence of low-moisture part-skim mozzarella cheese likely contributes to this vitamin content. Including foods with Vitamin A can support these bodily functions, though a varied diet with fruits and vegetables is typically the primary source.
TOMBSTONE BETTER WITH BACON ITALIAN SAUSAGE, APPLEWOOD SMOKED BACON, MOZZARELLA CHEESE, THIN CRUST LOADED PIZZA receives a FoodScore of 45/100 (Decent), primarily due to its ultra-processed nature and high sodium content.
How to eat it
This TOMBSTONE pizza is typically consumed as a quick meal or snack. A common portion size is 0.25 of the pizza, which is the declared serving size. Due to its convenience, it can be easy to overconsume, so portion control is key.
To enhance the nutritional value, pair your pizza slice with a large side salad rich in non-starchy vegetables.
Consider adding extra vegetables like bell peppers, onions, or mushrooms to your pizza before baking to increase fiber and micronutrient intake.
Limit consumption to occasional meals rather than a daily staple, given its ultra-processed classification.
If eating a quarter of the pizza, ensure the rest of your meal includes lean protein and whole grains to create a more balanced plate.
Things to keep in mind
Consumers should be aware that this product contains several common allergens, specifically wheat and milk, as indicated by ingredients like enriched wheat flour and low-moisture part-skim mozzarella cheese. Individuals with sensitivities or allergies to these ingredients should avoid this product. The high sodium content, at 549.67mg per 100g, is a consideration for those monitoring their sodium intake, such as individuals with hypertension or kidney concerns. The product is also classified as NOVA 4 (ultra-processed), which means it contains ingredients and additives not typically found in home kitchens, such as L-Cysteine Hydrochloride, which may be a concern for some consumers seeking less processed options.
This TOMBSTONE pizza has a FoodScore of 45/100, which is considered 'Decent'. While it provides protein, calcium, and Vitamin A, it is also an ultra-processed food with a high sodium and saturated fat content. It can fit into a balanced diet when consumed in moderation and balanced with other nutrient-dense foods.
How does TOMBSTONE pizza compare to other frozen pizzas?
Compared to many other frozen pizzas on the market, TOMBSTONE's nutritional profile is often similar in terms of being ultra-processed and having comparable levels of sodium and saturated fat. For example, a Red Baron Classic Crust Pepperoni Pizza also typically falls into the ultra-processed category with similar nutrient density. Always check the specific nutrition label for the most accurate comparison.
What does 'low-moisture part-skim mozzarella cheese' mean?
This term indicates that the cheese has a lower water content than fresh mozzarella and is made from milk with some of the fat removed. This affects its texture and how it melts on the pizza. It contributes to the product's calcium and Vitamin A content.
What is a recommended portion size for this pizza?
The recommended serving size is 0.25 of the pizza. Adhering to this portion size helps manage intake of calories, sodium, and saturated fat. Consuming more than the recommended serving would increase these amounts proportionally.
Can I add vegetables to this pizza?
Yes, adding extra vegetables like bell peppers, onions, or spinach before baking is a good way to boost the fiber and micronutrient content of your meal. This can help to create a more balanced and nutrient-dense option from a convenient frozen pizza.